Top 50 Gluten-Free Breakfast Spots to Enjoy in Auckland City
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Based on 430 recommendations
Last updated: July 10, 2025
Wen & Yen Bakery
6/32 Constellation Drive, Rosedale, Auckland 0632, New Zealand
Celiac friendly
BreakfastBakeryDeliveryTake Away
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Louise Heeney
Yummy yummy! Such excellent GF options. I am celiac and travel from the HBC to get a treat. Never disappointed with the options. Excellent fast and friendly service with a smile
We ate here for the first time tonight and it was delicious authentic Italian with the bonus of accommodating our daughter’s Coeliacs. We’ll definitely be back!
My family and I came here for breakfast and loved it. It is almost 100% gluten free excited for the whey oats they use in their porridge. It is all plant based so I thought my young kids might not like it but everything we ordered we all devoured. Perfect breakfast place for celiacs.
Can not recommend enough! The food is amazing, great value for money and the coffee is always consistently delicious.
Very celiac safe with lots of gluten free options and staff are knowledgeable about cross contaminations etc
Must get the garlic mushrooms.
My boyfriend & I had a lovely dining experience here recently.
Our waitress Hannah was so attentive to our dietary restrictions (Coeliac) and it was clear she genuinely cared.
The same goes for the talented chefs in the kitchen, who were super patient and understanding and took the Coeliacs/gluten allergy very seriously.
Thank you all for making this such a lovely date night for us! We’ll definitely be back.
Incredibly well-managed and very good service at a locally-owned restaurant that truly knows their stuff with keto, coeliac-safe, low FODMAP and other nutritional needs. In two years of living locally and eating here monthly or at least quarterly, we’ve never had a problem with an order nor a bad experience.
Finally a Cafe that caters for allergies! Specifically for me, most of the menu could be catered as gluten free and I wasn't disappointed. The menu was varied, not just the normal Cafe staples which was so refreshing and the staff were lovely. A lovely lunch on my last day in New Zealand. One happy tourist and if I were a local I'd be a regular. 😁
Food was amazing! I wish I'd remembered to take some photos. The only let down was service was a little slow- as in getting drinks initially and then the tables weren't cleared at all...but the food came out quickly and I'd go back again simply for the food options! 4 of us are coeliac and there were so many dishes that were either gluten free or could be modified for us 😍
If someone is giving out awards The Shelf should get one. Amazing food and great value. Fast service. Lots of gluten free choices that made me happy. Our go to cafe when we visit Auckland city.
One of my go-to cafes with my partner – we’ve been here so many times and it never disappoints!
The gluten-free bagel is absolutely delicious – great texture and flavour.
But the highlight has to be the waffle fried chicken with honey sriracha syrup… sweet, spicy, crispy – just perfect.
Everything looks as good as it tastes – definitely a great spot if you love taking food pics 📸
friendly service, and tasty food every time. Highly recommended!
186 Queen Street, Auckland CBD, Auckland 1010, New Zealand
Accommodating Gluten-Free
DinnerBreakfastBrunchCoffeeKid FriendlyOpen Late NightLunchBread ItemsCiderMediterraneanDeliveryTake AwayRestaurant
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Grace Hessian
One of my absolute favourite spots for coffee, dinner, lunch, drinks. Good for vegans and gluten free and the most wonderful staff. I adore going in for a chat and they always are so welcoming! The sangria is great to share and the soup and hummus platter have the most amazing flavours and good for sharing!
What a little gem! They have a number of Gluten Free dishes, which attracted me to try them in the first place. Food was absolutely delicious, staff super friendly and service was quick.
Plenty of parking at rear, off Moselle Ave.
This will definitely now be my "go to" local cafe.
Such amazing hospitality, they ran out of gluten free bread and had someone go out and get me some, thank you for a delicious meal team! Will be coming back :)
Excellent food and drinks. Nice vibe. Very friendly staff. Food is very healthy, all freshly made and so yummie. They are vegetarian but lots of their dishes are vegan or can be made vegan. As far as I saw there are also many glutenfree options. I hope I can visit again sometime.
Ok I’ve passed this place 1,000s of times but have never eaten here. Man I’ve been sleeping because it’s sooo delicious.
I ordered the fried chicken poke bowl that was already gluten free, because I cannot pass up on gluten free fried chicken. UGH this was delicious. The sweet sauce they had on it, the half avo, the generous ginger, the chicken was crunchy. Could’ve had more rice, but overall, so delicious.
We sat outside in the sun which was lovely, and sheltered from the wind. My daughter enjoyed the little playground down below. We also ordered fries on the side that were crunchy and delicious.
Cabinet food also looked good - mainly sweet stuff and a lovely Carmel gluten free slice. But I was too full to order it.
Would come again 10/10.
We came for a team dinner. There were 7 of us. We highly rated the organic chicken and short rib. They were just delicious.
One of our team members is a celiac and had a reaction from the chicken dish. Although she had specified that she was a celiac at the time of ordering, and asked the server delivering her meal to make sure, she was still "glutened". Unsure what went wrong there, but Giraffe may need to assess their processes when handling gluten.
1/90 Wellesley Street West, Auckland CBD, Auckland 1010, New Zealand
Gluten-free options
BreakfastCafeDeliveryTake AwayBread ItemsDesserts
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Maggie Maurin
I ordered the T.A.B on a gluten free bagel and I liked it so much that I visited their location in the Auckland airport before my flight to try another one of their creations.
Great meals but the staff made the difference- very friendly, attentive and professional. Nothing was too much trouble and it was appreciated by our group. Dairy-free and gluten free options for one of our group were suggested, which was perfect.
Terrific serving sizes and great food with a variety of Mediterranean favorites. Prices are at the higher end - almost $40 for a tagine - but flavors are great and you're not going to leave hungry. They also do doggy bag take home boxes if you can't finish it. 🤣
My dining partner eats gluten free and commented that there's heaps on the menu if you're unable to eat gluten, which is great to know!
Been there twice over the last few months, always great service and very delicious creative food options aswell as decent (iced) coffee.
Also a good selection of delicious Gluten- free meals and desserts. I highly recommend trying their sweet Buckwheat waffles and the vanilla cheesecake. 👌 I also like their outside tables on the sidewalk beside a quiet street, at least on the weekends. Prices and quality match.
I recommend trying it out yourself ☺️
Cheers
Gareth the waiter was absolutely wonderful, he really put us at ease in the environment and was amazing with my coeliac disease. The escargot was great! Thanks so much for a great night chefs and Gareth, you were great and deserve a hefty raise!
I love this cafe! What I am most impressed by is their range of gluten free food available in the cabinet. Instead of the usual standard options - either a brownie or an orange cake, they have different slices and even a cheesecake on offer. Their coffee is also really good. The service was lovely and the interior and exterior is a nice all-round vibe. Love this little gem and always make a visit when I'm in Devonport.
Amazing food and service. My 3 children have all got Coeliac Disease and they were so accommodating with the menu for them. The food was delicious and the staff are always so friendly and happy. Coffee is excellent to.
Good food although portions were a bit disappointing considering the cost. Catered well to gluten free and had a dedicated menu which was much appreciated. Overall recommend
Love JUST LIKE MARTHA!!! Each time we visit they have more on the menu that caters for gluten free and other food allergies. They are always happy to make variations on meals. The food tastes awesome! The staff friendly and helpful! It’s a busy cafe for good reason! Love that it’s walking distance from our house!
Incredible first time experience. Food and service was absolutely top notch!! The care and attention taken for myself being a gluten-free eater was so awesome and hugely appreciated. Thanks so much for the fantastic evening.
This place is amazing for gluten free baking. I think not suitable for celiac but if you're just intolerant it's the best place in Auckland. Coffee is nice, service is always friendly too.
Great coffee, really interesting menu with good gluten free options. I had the fried chicken eggs bene, was really yum. Good attentive and quick service.
What a surprising find, only due to a gluten free group. No idea this place existed. Awesome spot and the food was absolutely brilliant. You’d pay twice as much for half the food in the city and not get to look at cute little lambs in the field. The food was 10/10. If you haven’t gone. Go!
Really enjoyed my meal, glad to see there were many gluten free options. Our server Barbara was very accomodating to our tables dietary requirements and was really friendly. Looking forward to our next visit.
Celiac friendly
100% Dedicated Gluten-Free
Accommodating Gluten-Free