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The 50 Best Gluten-Free Breakfast Spots in Western Cape

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Off the Gluten Path

Off the Gluten Path

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100% Dedicated Gluten-Free

7 Ravenscraig Rd, Woodstock, Cape Town, 7925, South Africa

Vegan OptionsGF Menu100% GF RestaurantBakeryAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDeliveryLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsDessertsPastaSandwichesBagelsCeliac Friendly100% GFDedicated GF FryerCocktailsRestaurant
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Simona Smuts

Recommend the donuts and bagels . Come early as things sell out fast .,

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Dedicated gluten-free menu
02
The Freedom Place

The Freedom Place

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Accommodating

13 Station Rd, Retreat, Cape Town, 7945, South Africa

BreakfastBakeryDeliveryTake Away
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Charnall Eastland

Delicious baked goods for vegan, gluten free, sugar free ect.

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GF options marked
03
MARTINS

MARTINS

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Accommodating

43 Main Rd, Diep River, Cape Town, 7800, South Africa

BreakfastBakeryTake Away
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Kirsté Kriel

Gluten-free products and meal options

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04
Mango Ginger

Mango Ginger

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Accommodating

27 Lower Main Rd, Observatory, Cape Town, 7925, South Africa

BreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Tamarin Morrell

Delicious treats that are allergy friendly and wholesome. My personal favorite is the gluten free ginger chocolate cake.

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05
The Conscious Kitchen

The Conscious Kitchen

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Accommodating

Mooikloof Centre, 34 Kloof St, Gardens, Cape Town, 8008, South Africa

BurgersTacosGF OptionsLunchVegan OptionsBreakfastBrunchCoffeeDairy Free OptionsOpen Late NightVegetarian OptionsBread ItemsDessertsCiderFriesPancakesSandwichesWaffles / CrepesDeliveryTake Away
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Lindiwe Freeth

This place has a wide variety of yummy vegetarian and gluten-free options! And the best service! Our server was Leon. Good value for money.

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