Top 50 Gluten-Free Breakfast Spots Across Canarias

Lotta Qsisto

100% GF

Christoph Mahlknecht

Nice gluten-free coffee with delicious desserts

Isobel Harris

The chocolate and strawberry eclairs are incredible! To my downfall, the bakery is open late. I stuffed myself silly right before my dinner plans. They sell gluten free lollies and pasta as well. Favourite gluten free bakery to date!

Zuzanna Bogusz

Simply the best restaurant me and my boyfriend have been too! We went back twice on our 5 night stay and we would love to come back in the future. My boyfriend has coeliac disease and this is hands down the best restaurant! The food is absolutely gorgeous the gluten free menu is huge! The staff are very knowledgeable about the gluten free diet. Even the non gluten free menu is amazing. The staff are so kind and entertaining. The drinks menu is fabulous too! The food is fresh and good quality and the prices are very reasonable. Can’t recommend this restaurant more especially if you are a coeliac or follow a gluten free diet.

Toto Leston

Expensive Gluten-free pasta, only spirals, and €10 a handful with jarred sauce. The pizzas are inedible.

Isobel Harris

Absolutely brilliant! Highly recommend their gluten free waffles. Super filling and reasonably priced.

bianca atz

delicious gluten free pizza

Sarah E.

Belegte Brötchen, Brötchen, Brot, Kuchen, Donuts, gefüllte Krapfen - alles sehr lecker und alles glutenfrei. Lohnt sich!

Ana Jerez

I'm giving it 2 stars because one of the servers is very friendly and helpful. The lady at the register is very harsh and unpleasant. The sweets are very dry and tasteless. It's not worth it, no matter how gluten-free they are. Expensive for the quality.

Martin Bond

It serves pizza and pasta, good news is it does gluten free pizza (not calzone despite what the menu might imply). If you don't need gluten free I'm sure you can get as good pizza somewhere else for cheaper.

Lucy

Wow!!!!! What an amazing place to visit. The staff are attentive friendly and very knowledgeable regards allergies. The homemade bread was blooming amazing!!!! And the rest of the food was delicious. I loved the gluten free cookies too I took them home to eat in England!! Incredible place. Cannot wait to return :)

Carly Mayer

As someone who is coeliac and has quite serious gluten ataxia, it can be really hard to travel safely. We had a few bad experiences on the island and not many people understood how to prepare food gluten free. Green Planet staff were AMAZING. They have all been trained and everything is so separate. They are lovely lovely people and the food is divine. Beautiful service, we will always come back here.

A.

Absolute 10 for this place, a paradise for celiacs!

Yexza Lara

I love this place. They have the best tequeños I've ever had, and they're gluten-free! And with delicious artisan cheese, all the food is delicious; you can tell it's handmade and with excellent taste. The arepas are grilled and also amazing! 🔥🔥Top!

Leon Stensrud

Good selection of gluten-free options

P

Really great concept, simple menu, delicious burgers, exceptional service. Gluten free burger is available what was something unexpected and great addition. Highly recommended!

Sheila Minguillón Montes

The staff was lovely! I'm celiac, and they have many gluten-free options, including arepas and empanadas. And they're also delicious, with a good amount of food. Highly recommended.

María González Nevado

Very good place to have lunch or dinner. They also have a gluten-free menu and many options. We tried the pizzas and they are delicious. The treatment and service of the waiters was great. I recommend it

Connor Searle

Great gluten free options. The seafood pasta was great! Fresh food all round 🙂

Neil Pert

Loved the Pickled Palm. The food was amazing. The staff were lovely and very reasonably priced. And my daughter is coeliac. The Pickled Palm catered for her very well. The staff were caring and careful amd looked after here brilliantly. Massive thanks from us

Janusz Niedbalski

Nice place with very good food. We chose gluten free because celiac disease in family. Food was so good that I forgot to take photos before we started 😂. Fully recommend

Alex Mather

Visited today with our group of 7 people. I always find it difficult to find restaurants I trust as I have coeliac. I went over to ask the lovely waiter about their menu and her informed me about their gluten free menu, he was very helpful and accommodating. The atmosphere in here is amazing! The music was tube after tune of great bands. Our waiter Cassie was so lovely! Couldn’t do enough for us. Food was AMAZING! My Gf burger was unreal. Will definitely be back again. Absolute gem of a place, thanks guys!!!!

Karin Ellis

Food is great even on the set menu which is photos included during the day with gluten free options and very helpful and knowledgeable about choices have eaten here twice in evening and food was delightful if not set menu it’s bigger portions and we have had a take away can not fault it our favourite Chinese restaurant in the PDC or matagorda area and we have tried alot

Neil Robertson

Good food, excused themselves for being slow because they were busy. Gluten free options were good for two of our party

Linda Kerry

Soooo good. Only place on the island we could find that did coconut milk coffees. And the best gluten free pancakes. We will be back 👌

Bernd Schw.

A place right on the promenade, so we went in and ordered hamburgers, pork tenderloin and fried octopus, as well as fried fish. First of all the octopus, they were thin slices that were breaded and cooked in the deep fryer. It had the impression that sections of the octopus from the main course were prepared like this as tapas. The fried fish was thin and cooked bone dry, with an aioli on the side, which admittedly wasn't bad. Now about the pork with fries, 4 pieces tasted good, fresh, soft and well seasoned. However, 2 slightly larger pieces were dry, hard and tasted old, as well as being reused from the day before. The hamburger was good. How can you tell from the menu that an octopus is breaded? According to the service, it is labeled with the allergen gluten. We were told this afterwards. Overall it was decent portions for tapas. But apparently more emphasis is placed on using staff to attract guests on the promenade than on making them return satisfied because of the quality of the food. In any case, we won't be coming back.

Cordula Langendijk

If you want to eat delicious gluten-free food, you should stop by here. What seems to be a problem for other restaurants has already been solved here. Friendly service on top.

Adam Pointer

Kalma Cafe located in Puerto Del Carmen is certainly a hidden gem and brilliant place for lunch. There is a widely accessible menu that includes, vegan, vegetarian and gluten free options. In particular, there is a great selection of smoothies, juices, soft drinks and alcohol. This menu is able to be viewed online via their website prior to visiting. I've visited multiple times and had avocado on sourdough bread with salmon, eggs benedict and pancakes. I enjoyed the consistency knowing that every time I'd visit, the meals would be of high quality. The staff are very friendly and are proficient in English for non-Spanish speakers. It can be busy however I never had to wait for a table and it's about a ten minute wait for food. The price is about €10-20 euros a person which is a relatively good price in comparison to places of a similar nature. I look forward to coming here again on my next holiday!

Anna-Philine Lübbke

Very tasty vegan food! There's even a gluten-free option. The homemade drinks are also highly recommended. Service was also very personable and friendly. Would definitely come here again.

Zaira Perez

I recommend it. We went for lunch as a family. The service was excellent, very friendly and caring with the children. The atmosphere was peaceful. To start, they recommended the garlic bread, which comes with melted cheese and the little ones loved it. We then had BBQ chicken tacos, beef tacos, Mediterranean salad, and lasagna Bolognese. They even made a taco for one of the girls (she loved it), and for my gluten-free option, the "Viva México" nachos. Everything was excellent. We will definitely come back.

Paula McDonald

As a very strict coeliac it was so good to eat Chinese food!! Staff extremely knowledgeable about allergens and advised appropriately. Separate gluten free menu. Food cooked separate and served separate for gf and non coeliac. Staff so friendly, lovely location opposite the beach. Clean too. My son, non coeliac had his food cooked in the seating area by a chef, very impressed with his skills! Such a pleasure to not have to worry about cross contamination in a resturant. Well done on your knowledge and THANK YOU SO MUCH!! VERY HAPPY COELIAC . (GF Chicken & Sweetcorn soup / Chicken Chp Suey & GF chips) All other foods in photos normal not GF.

Mirko D'amore (Navalik)

Classic Mac, but I have to thank the staff, we didn't know how to get gluten-free sandwiches, but a kind girl helped us with a lot of patience.

Antonio Trabado Orantes

Very nice place, neat and clean. It is not very big, few tables inside and a few more on a covered terrace. Pretty good treatment from the person who attended us. The cuisine, crati a, without being grotesque, with island products and some oriental touch, modern and balanced. We attended with a person with celiac disease and at all times they advised on the composition of each dish, changing some ingredients so that we could have it as close as possible to what was offered. Recommended, of course.

Matilda Haavisto

Delicious food and great choices for a gluten-free diet! Really good service :) A really good place for gluten-free travelers too!

Veronica Bateman

Super disappointing experience, went because it was rated highly on Find Me GF app, but when we spoke to the waiter, everything is fried in the same oil as breaded food, so not coeliac safe at all. Had to change the dish to vegetables in order to eat. They have two friers, so there’s no need to cross contaminate, they could make it safe if they wanted to. Really disappointing. Food was average/subpar irrespective of this, family’s paella was tasteless and overcooked, and the curry flavour on the chicken which isn’t disclosed doesn’t work at all. If you’re going because you think it’s good for allergens or quality food, don’t bother. If you just want a big portion by the sea, you’ll be fine.

Leticia López

The place is cozy and the food is just fine. However, the staff does not make the slightest effort to be pleasant. Except for the dark-haired waitress, the rest borders on antipathy. As a plus, they have gluten-free products and the girl was worried about the traces.

Rob

Gluten Free

Ced ric

Excellent place. Welcoming staff who speak my language. Original and healthy menu. Quality products and gluten-free options!!! A must-visit if you're passing through and enjoy quality establishments.

Mudi Qader

A very nice bakery! A lot of Gluten Free options!! Cheesecake and Ice-cream 🙏🏻🙏🏻

Christina Lomas

We visited here on numerous occasions during our week long holiday. I am coeliac and was assured that they used separate fryers and were aware of cross contamination. Well done Golden Beach. All staff lovely particularly the lady who usually works in the shop below. Would definitely recommend.

Janet Hopkins

Lovely restaurant, good service and the food was excellent. Plenty of gluten free options. Paella was outstanding

Barbie Maliboo

The best coffee in Puerto del Rosario. Great variety of breakfasts, gluten-free options. Very friendly staff. Everything is made with a lot of love.

Viktória Papp-György

Nice little place with very helpful staff. My only negative experience with them was when after a long discussion about my dietary restrictions (no milk, no eggs, no gluten) I managed to find something on the menu, that they assured me was free of everything I listed. I questioned the teriyaki chicken as I know that has gluten, but they said it’s gluten free. I then received my meal with oats in the rice. (In my country wild rice hasn’t got oats in it). After pointing it out they offered to prepare a new meal but I was OK with a separate bowl of rice. However, later that day I was very unwell probably from the teriyaki. People in catering should know the ingredients better.

Loreta Ruble

We had a nice experience here. They have really great service, waiters were kind and helpful. They have gluten free pizzas and pastas. We eated here two times and didn’t regret it.

Jq C

If your looking for lovely food & service I totally recommend, was on holiday & am gluten intolerant got treated so well & not like an inconvenience which happens a lot in uk. The food was out of this world & if I ever went back to Costa Teguise would definitely go there.

Kano 93

Very friendly waiters! So it's a pleasure to go somewhere to eat, very good atmosphere and great place, there were many GLUTEN FREE options, the food was delicious, the mojo picon sauce was a 10!

Angel González

Quality restaurant next to the historic center of Teguise. Spectacular food. The only downside is that the last tables on the terrace do not have light and we spent the entire dinner in the dark. They have gluten-free beer and other adapted dishes.

Arron Bennett

A Hidden Gem – More Than Just a Pizzeria! We stumbled upon this place late into our holiday and only wish we’d found it sooner. Don’t be fooled by the mention of pizza on the sign — while we are sure it does incredible pizza, the menu goes far beyond that, with a wide variety of options for both lunch and dinner. The food quality was absolutely exceptional — every dish was clearly made with care and top-quality ingredients. It did take a little longer to arrive, but it was more than worth the wait. What really stood out was how accommodating and knowledgeable the staff were about allergies. Both my wife and I eat gluten-free, and they made us feel completely safe and looked after, with clear attention to cross-contamination and a genuinely thoughtful approach. Highly recommended whether you're gluten-free or not — this place delivers on flavor, service, and care. We’ll definitely be back! The best restaurant in Lanzarote.

Nicola Mc

We visited this lovely cafe twice during our holiday, as it was one of very few places which caters for coeliacs for both sandwiches and cakes. We had teas, soft drinks, cakes and toasties - the food was always good, with a good range of options. The location is central and quiet, if a little hidden away in a square behind Burger King.

Valentina

Excellent plentiful and quality breakfast with the possibility of customizing the dish with gluten-free or lactose-free products. Attentive and kind staff. As Italians, recommended