Top 10 Gluten-Free Breakfast Spots to Delight in Tarragona

SENSE TGN

Carrer del Taquígraf Martí, 7, 43002 Tarragona, Spain
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastPizza100% GF RestaurantGF MenuDedicated GF Kitchen SpaceDairy Free OptionsBakeryBrunchKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffSeparate OvenBread ItemsSeparate GF MenuDessertsSandwiches100% GFDeliveryPet Friendly

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Virginia Mohedano
Virginia Mohedano
Sense Gluten in Tarragona is a fantastic choice. I love this cafe for its wide variety of gluten-free products, which is a relief. The coffee is excellent, and the atmosphere invites you to enjoy it. It's a pleasant and spacious place, with comfortable tables and a perfect bar for a quick coffee. I really liked the staff's friendliness; it makes the experience even more enjoyable. Plus, the place is fully wheelchair accessible, which is a huge plus. They also have an impressive selection of household items—I always find something original to take home! For added convenience, I've seen they're working on a website that, it seems, will soon be ready for online orders. It's a place that perfectly combines good food with good taste for the home.

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Dedicated gluten-free menu

Espai La Vall

Carrer Llorenç Villalonga, 1, 43007 Tarragona, Spain
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly100% GFBeerBread ItemsBurgersDessertsFriesSandwichesBakeryOutdoor Seating

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sara lym
sara lym
Fabulous completely gluten free cafe. We were visiting for a couple weeks, and I loved this place because I didn't need to worry about feeling ill later. Their food is very tasty, and the price extremely reasonable.

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Dedicated gluten-free menu

THE CUBE FUSION

Carrer Major, 30, 43003 Tarragona, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Jorge R.
Jorge R.
The Cube Fusión, located in the heart of Tarragona, is a Venezuelan spot that stands out for its authenticity and welcoming atmosphere. Its menu offers classics like arepas, tequeños, and pabellón criollo, with vegan and vegetarian options; ask for gluten-free options. The dishes are generous, full of flavor, and reasonably priced (€20-€30 per person). The service is attentive, with recommendations that elevate the experience, and the creative cocktails, with mojitos and original creations, are a great complement. Ideal for a quick lunch or a vibrant dinner. As points for improvement, the arepa de reina pepiada lacked avocado; they could at least add half the sauce to the tequeños. It's worth noting that the arepa is very good, with a crispy exterior and good flavor (although it lacked avocado). The tequeños are good, as are the patacones.

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Restaurant Brisa

Camí Castell de Tamarit, 340A, 43008 Tarragona, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
DinnerOpen Late NightBreakfastLunchBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly100% GF

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Martyna Roubo
Martyna Roubo
A 10/10. And they even have a gluten-free menu!!! The portions are very balanced. The ingredients are superb, and the rice... what rice. Every grain of rice is a delight full of flavor. It's truly been a great discovery for us; it deserves all the praise possible. And the price is totally reasonable. The atmosphere is also magical, right in front of Tamarit Castle with the sea as a backdrop. Thank you, Laura, for taking such good care of us. 🙏🏻

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El solet

Carrer del Pare Iglesias, 3, 43003 Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayKid FriendlyRestaurant

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LE Sanchez
LE Sanchez
Very good place to eat if you are in Tarragona, whether passing through for tourism or living there. They have a menu of the day, every day that includes the weekend. The menu is very complete and varied, there is something to choose from. All the cuisine, except for some desserts, is gluten-free. Obviously, they also have gluten-free bread. So if you are celiac, you will be happy to eat here. I would highlight the croquettes, the salmorejo and the cheesecake. Seven adults went to eat and they treated us very well. They told us about the schedule when we arrived and that they were usually very full; so I advise going early.

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Color Cafè

Carrer Major, 28, 43003 Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Olivia E
Olivia E
So delicious! Vegan and gluten free options and lovely waitress.

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Restaurant Que bo és

Carrer Josep Maria Folch I Torres, 4, 43006 Tarragona, Spain
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Tiff R. A.
Tiff R. A.
They just wanted to charge my sister €9 for a fuet sandwich with gluten-free bread. It is degrading and you have 0 respect for people who have no other option because they are sick.

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Lanttonia Cafe & Bakery

Carrer Vicent Andrés Estelles, 10, 43007 Tarragona, Spain
Gluten-free options
BreakfastCafeDeliveryPet FriendlyOutdoor SeatingKid Friendly

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Aida Solé Saladié
Aida Solé Saladié
Good place for a snack. They have gluten free options but with contamination not suitable for coeliacs.

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Buongustaio café

Carrer Riu Besòs, 2, 43006 Tarragona, Spain
Gluten-free options
BreakfastLunchDinnerBrunchCafePet FriendlyOutdoor SeatingKid Friendly

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Florentina Zahinos
Florentina Zahinos
The best breakfast in the world. Super friendly and friendly staff. If you have special needs, gluten-free, lactose-free, etc. I recommend this cafe.

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Bar Shield

Camí Mas del Frare, 1, 43151 Tarragona, Spain
Gluten-free options
BreakfastLunchDinnerBrunchAmericanOutdoor SeatingKid FriendlyBar

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Irene Gijón
Irene Gijón
The staff is very friendly, the food is very good, apart from the menu there is something for celiacs, almost all or all of the menu can be ordered gluten-free. I recommend it!

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