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The 15 Best Gluten-Free Breakfast Spots in Portsmouth

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Panero Lounge

Panero Lounge

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Celiac friendly

18-20 Palmerston Rd, Southsea, Portsmouth, Southsea PO5 3QH, UK

BrunchBreakfastCeliac FriendlyVegan OptionsGF OptionsAllergen FriendlyDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsBurgersCiderDessertsCafeDeliveryBarRestaurantDedicated GF Fryer
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Megan Keeping

Large gluten free menu

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Dedicated gluten-free menu
02
Bella Italia - Portsmouth Gunwharf Quays

Bella Italia - Portsmouth Gunwharf Quays

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Celiac friendly

32-34 N Promenade Bldg, Portsmouth PO1 3TR, UK

BreakfastLunchDinnerBrunchVeganOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyCeliac FriendlyRestaurant
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Leah Jones

Seb, Andera, Daniel and David were very attentive and catered for my gluten free requirements, would come again !!!

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Dedicated gluten-free menu
03
Gracie-Ann's Tea Room

Gracie-Ann's Tea Room

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Accommodating

First Floor Unit 15, Boardwalk, The Trading Post, Port Solent, 16-18The, Lift from outside by Kilshaws, Portsmouth, United Kingdom

BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyKid Friendly
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Louise Copus

The most beautiful tea room , such friendly staff, we had a high tea for my daughters 18th birthday, they made it so special for her and being gluten free myself, nothing was to much trouble. Food was absolutely delicious !! See you again very soon x

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GF options marked
04
The Briny

The Briny

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Accommodating

QWH9+F5 Southsea, UK

SeafoodLunchBreakfastGF OptionsBrunchDairy Free OptionsDeliveryDinnerOpen Late NightOutdoor SeatingTake AwayBread ItemsPet FriendlyKid Friendly
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Kay Naomi

I had a great experience here - as a solo diner at the bar. The bar staff were so kind and made me feel very comfortable. I’m very gluten intolerant and they have a menu specially for allergens, which was such a bonus. The food was great, definitely recommend 🌟

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GF options marked
05
The Tenth Hole

The Tenth Hole

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Accommodating

32 Eastern Parade, Southsea, Portsmouth, Southsea PO4 9RD, UK

TeaBreakfastGF OptionsBrunchDessertsDeliveryRestaurant
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Sophie Hayward

Good food, staff friendly and a nice atmosphere. Very busy so we were lucky to get a table. They were great with vegetarian/vegan/gluten free options and staff were knowledgeable about the food. It was quite expensive for what it was.

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