Top 14 Gluten-Free Breakfast Spots to Delight in Gulf Shores
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Based on 160 recommendations
Last updated: July 16, 2025
Parlor Doughnuts
600 Gulf Shores Pkwy, Gulf Shores, AL 36542, USA
Celiac friendly
BreakfastDeliveryTake AwayKid FriendlyCafe
This doughnut shop offers a variety of gluten-free options, catering thoughtfully to those with dietary restrictions. The homey aesthetic with pretty tiles and classy decor creates a refreshing, cool vibe that complements the experience. While the gluten-free doughnuts are cake-style and smaller in size, they provide a welcome alternative for those seeking gluten-free treats in a pet-friendly outdoor seating setting, making it a cozy spot for enjoying specialty donuts with family or friends.
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Nolan Williams
They have very good vegan/gluten free donuts that I recommend highly if you have allergies like myself. They even made sure that my donuts were seperate from the others so that they didn't get any other pieces of donuts on them.
This vibrant 1950s throwback diner offers a welcoming atmosphere for gluten-free diners, featuring knowledgeable staff who ensure safe and delicious options. The gluten-free buns and separately fried fries allow those with sensitivities to enjoy classic dishes like burgers and fries without worry. The nostalgic decor, including checkered floors and a soda fountain, creates a lively setting where guests can savor their meals comfortably and confidently.
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TexasMomma7
Marley was our server and was super friendly, so sweet, & helped me navigate my gluten sensitivity issues with options! It’s new to me so she was very helpful in deciding what to get!
This coffeehouse offers a welcoming atmosphere with a spacious outdoor seating area that feels like a home away from home, perfect for those seeking gluten-free options. Their gluten-free coffee cake and bread stand out as excellent choices, complemented by delicious coffee and smoothies. The friendly staff and cozy vibe make it an inviting spot for anyone prioritizing gluten-free treats in a relaxed setting.
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Rachael Malloy
I took the recommendation of a friendly barista and had the Cuban latte with oat milk and a slice of the gluten free cinnamon coffee cake. Neither disappointed! The staff is super friendly and the atmosphere is great.
Exceptional gluten-free options take center stage here, with a standout Wagyu burger on a gluten-free bun that delights even those with celiac disease. The atmosphere complements the dining experience, offering a great view that enhances every bite. Attentive service ensures that gluten allergies are carefully accommodated, making this spot a safe and enjoyable choice for gluten-free diners seeking both flavor and comfort.
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Daniel Lundquist
Ashley was amazing!!!! FANTASTIC SERVICE.. food and atmosphere! Worked the area for 6 years and never came in. Glad I did!!
AND.. GREAT Gluten-free options! Wagyu burger with bacon and Gluten-free bun....HOLY crap good!!
This lively spot offers a welcoming atmosphere for gluten-free diners, with staff attentively guiding guests through safe menu choices despite the absence of a dedicated gluten-free menu. The laid-back decor featuring colorful tacky tape and soothing canal views create a charming setting where those with dietary restrictions can feel comfortable and included. The unique tradition of leaving messages on the walls adds a personal touch, making it a memorable experience for gluten-intolerant guests seeking both great food and an engaging ambiance.
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kennedy strohecker
Okeef was our server and he was awesome! He was very knowledgeable about the gluten free options!
This waterfront spot is a haven for those seeking gluten-free dining with confidence. The gluten-free wings are excellent, crafted with care to ensure safety and flavor, while the chef's personal attention to dietary needs creates a welcoming, inclusive atmosphere. Complemented by fabulous royal reds and a lively setting with playful touches like toys and swings under the boardwalk, it offers a friendly, vibrant experience that makes gluten-free guests feel truly valued.
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Liz Volovecky
Solo was great! He was very informed about their gluten free option foods!
This intimate spot caters thoughtfully to gluten-free diners with clearly marked gluten-free options like burgers served in crisp lettuce wraps instead of traditional buns. The quiet, laid-back atmosphere and stylish interior create a welcoming setting to enjoy huge, flavorful burger servings without compromise. Unique touches like burn-in emblems on the buns add character, while sides such as Brussel sprout appetizers and Buffalo Cauliflower provide satisfying gluten-free choices that don't disappoint.
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Somer I
I love the food and atmosphere here! Ben is the best!! I have been here multiple times and it’s always been top notch on thefood.
There are a few gluten free options even!
This spot offers gluten-free options that cater to dietary needs, set against a backdrop of unbelievable ocean views from both indoor and outdoor seating. The nautical-themed atmosphere provides a simple yet elegant setting, enhancing the dining experience for those seeking gluten-free meals. While the breakfast buffet features standout dishes like Eggs Benedict with Crab Cakes, guests with gluten sensitivities will appreciate the thoughtful inclusion of alternatives such as omelets with mushrooms and goat cheese, paired with sides like grits, making it a notable choice for gluten-conscious diners.
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Alice Inusa
When they first opened, it was amazing — especially the breakfast buffet with smoked salmon. I had no problem paying around $25 for it back then. But honestly, every time I come back, it just keeps getting worse and worse!
I ordered the omelet with mushrooms and goat cheese — thankfully, it came with a side of grits, because the grits were amazing. The omelet, though… 🙈 I sent it back. I wasn’t even in the mood to try anything else after that.
I mean, come on — if you’re charging $17 for an omelet, at least use fresh mushrooms and real eggs, not some egg substitute or just egg yolk.
It’s frustrating because this is literally the only place with such a great view, but the menu has become so disappointing.
And don’t even get me started on the ‘gluten-free’ options! People — being gluten-free isn’t a trend or a diet choice because I’m bored. It means I cannot consume gluten because it damages my small intestine, causes inflammation, pain, and long-term health issues. It’s a medical necessity, not a lifestyle fad.
So why don’t you at least try to accommodate that? It’s not that freaking hard!
Oh, and the Bloody Mary — total disaster. Please train your bartender and invest in better ingredients. A piece of cucumber and a couple of olives is not all it takes to make a proper Bloody Mary!
This spot is a haven for those seeking gluten-free options, featuring a thoughtfully crafted granola that caters specifically to gluten-sensitive guests. The fresh, perfectly cut fruit atop smoothie bowls complements the gluten-free granola, creating a wholesome and satisfying breakfast experience. Set in a chill, lively atmosphere, it offers a welcoming space to relax while enjoying health-conscious choices that don’t compromise on flavor.
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Sabrina Steuber
When vacationing in Gulf Shores I always get my breakfast from Soul Bowlz. I can’t recommend this shop enough! Friendly staff and great food! It’s also lovely that they have a gluten free granola option for people like me who have to avoid gluten. Prices are reasonable for the amount of food you get, I normally get the large size. Seriously, you will not be disappointed!!
This inviting spot stands out for its many gluten-free and vegan options, including a delightful gluten-free bread that enhances the dining experience. Set in a woodsy environment with cozy outdoor seating and fire pits, it offers a relaxed atmosphere perfect for those seeking safe and enjoyable gluten-free meals amid live local music and engaging games.
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Staci Larkin
Great food. Had gluten-free bread, which was a bonus.
This restaurant stands out for its thoughtful gluten and dairy free options, ensuring a safe and enjoyable dining experience for those with dietary restrictions. The huge, perfectly cooked fish of the day offers a satisfying and flavorful choice, complemented by a well-made traditional margarita. Its convenient location within walking distance to the plantation adds to the ease of visiting, making it an ideal spot for guests seeking both dietary accommodations and accessibility.
Gluten-free options are thoughtfully integrated into a menu that complements the relaxed beachside atmosphere. Guests can enjoy generous portions of favorites like eggs Benedict and corned beef hash, with the flexibility to substitute fresh fruit for toast, all while taking in gorgeous Gulf views that enhance the laid-back breakfast experience.
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Scott Collins
Waitress was wonderful, and all the staff was super friendly. The steak was not good quality, but everything else was. Ocean view is nice as well. I did appreciate I was easily able to get a gluten free, low carb breakfast.
Celiac friendly
