Top 7 Gluten-Free Breakfast Spots to Delight in Middletown

Perk on Main

386 Main St, Middletown, CT 06457, USA
Gluten-free options
BrunchWaffles / CrepesDessertsBreakfastLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Corey Haley
Corey Haley
The overall experience was fantastic! The service, food, and atmosphere were all excellent. I was pleased to find gluten-free options available for my daughter, and my lemon berry crepe was absolutely delicious!

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Sweet Harmony Cafe & Bakery

330 Main St, Middletown, CT 06457, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchBakeryCafeDeliveryTake AwayKid Friendly

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Courtney K
Courtney K
super yummy turkey sandwich and gluten free options! they also make vegan and gluten free cakes. Sarah made me a vegan carrot cake that was absolutely delicious!

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Esca Restaurant & Wine Bar

437 Main St, Middletown, CT 06457, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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kaitlyn anne
kaitlyn anne
If you’re searching for a restaurant for date night, girls night out, or even a special event..look no further! Esca has an impressive menu ranging from exquisite cocktails to enticing appetizers and mouth-watering entrees. For appetizers, we had the burrata & oysters on the half shell. Both appetizers were amazing. I had the seafood cioppino with squid-ink pasta, which was the star of the show. The menu has gluten-free options as well. For my dessert, I indulged the GF chocolate torte & YUM. Gustavo was our waiter; he was accommodating and friendly. When we go back, I am definitely going to request him if he’s there. 10/10 recommend

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The Melted Madness

560 Main St, Middletown, CT 06457, USA
Gluten-free options
BreakfastLunchDinnerBrunchSandwichesDeliveryTake AwayKid FriendlyBread Items

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Lindsay
Lindsay
Loved that they have gluten free and dairy free options. *I will caveat that they did warn that there is cross contamination and I did get a little distended after eating. Pricing is a little high, but the guy working behind the counter was super kind and accommodating. Felt bad for him since he was in the middle of the last hour rush, but he handled it well.

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Udupi Bhavan

749 Saybrook Rd, Middletown, CT 06457, USA
Gluten-free options
BreakfastLunchDinnerVeganDeliveryTake AwayKid FriendlyIndianVegetarianBrunch

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Thrive Movement Studio
Thrive Movement Studio
So good. Dosas are amazing but heads up- not gluten free!

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Brew Bakers

169 Main St, Middletown, CT 06457, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Sohail Chaudhry
Sohail Chaudhry
Contemporary cafe & eatery with sandwiches, wraps and such. Good for gluten-free options (with breads & wraps), otherwise nothing specials. Good option for a quick bite with indoor and outside seating. Averagely-priced menu.

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