Top 50 Gluten-Free Cafes to Enjoy in Connecticut

Chronically Coupy

Always a great experience. Surreal to go into a bakery & not have to mention gluten or Celiac at all. No matter what time of day it is - I grab a fresh bacon, egg, & cheese on an english muffin - with a cinnamon bun to take home. 10/10 highly recommend. Willing to drive over 30 minutes to visit.

Heather Brisson

I really wanted to love this place. Service was great. I’m celiac so I was excited to find a breakfest joint I could eat at. I ate a Ruben with fries. Was really good even got one to go. But within the hour my stomach dropped out and I have to find a bathroom. I’m unsure if it was due to gluten or just how heavy/greasy the food was. I was disappointed that me and my partner dropped eighty bucks on breakfast for it to come out of me like a waterslide. 😭😓😭

J W

So exciting to go to a restaurant where I was able to eat almost everything the menu. Server was incredibly knowledgeable about Celiac. The best part is that they have a dedicated fryer!

Adam Demaral

Perfect spot for a Celiac to have breakfast! Need to open a franchise in Hudson, MA!

Kelly Miskunas

Wonderful bakery with a variety of options for pastries and cakes. You can’t even tell their goods are dairy and gluten free. They are delicious!

Parent LH

Son recently became gluten free and was looking for restaurant in the area that had some choices. We had BLT's and sweet potato fries. They were fantastic and would never know bread was GF. Fantastic customer service! Inside seating was very clean with a welcoming atmosphere. Will definitely come again when back in this area!

Charlie Cook

My only compliant about The Cake Box is there baked goods are so good, I'd like to be eating one with every meal. And my waistline would suffer. Seriously The Cake Box is one of the best gluten free bakeries on the planet. If I'm anywhere within 10 miles I'll drive out of my way to stop by. Absolutely, incredibly delicious baked goods!!!

Scott Bianco

This is an outstanding little place with great service and amazing gluten-free options with nice cocktails

Peter Wiernicki

Everything here is gluten free - and delicious! We went for the Dubai chocolate, a dark chocolate covered marshmallow, two vegan ice cream sandwiches, and an amazing pyramid shaped truffle that tasted of nutmeg and cardamom. I highly recommend this place.

Dana Bogan

Saw this on a list of best coffee in CT so I stopped in on my way to Boston. I loved the vanilla latte, but the sandwich truly blew me away. I ordered a chipotle breakfast sandwich and it was unlike anything I’ve ever tasted. I loved the bread-it almost melted off the sandwich in the best way. The sandwich was well constructed and flavor profile was simply perfect, the cheese keeping the bacon well in tact. I also ordered a raspberry oatmeal bar and blueberry coffee cake at the suggestion of staff, which were great as well. They had a large selection of gluten free baked goods. The cafe is so cute and has tables inside and outside as well as a few couches inside. I’ll definitely be back!

Julianne

Delicious, interesting, healthy food. Great variety of gluten-free options including a scrumptious GF lemon bar/brownie.

Tammy Rowling

We can't have gluten, so have a hard time eating out The food here was safe and excellent

Bree

Tried this place the other day - super tasty and clean food! Love that everything is vegan, gluten free, and I think most of it (or all?) is organic. I’d be back frequently, but I live over 2 hours away. I wish I lived closer or that there was healthier restaurants like this near me. I will absolutely stop by again if in the area. I will say it was on the pricey end for me (we got a taco bowl, a sandwich, 3 beverages, and a mini muffin for $60), but I’m not from the area nor do I usually spend that much eating out, including at plant-based places local to me. If you’re from Ridgefield or surrounding areas you might not find it expensive, though… it’s all relative. Plus, you’re getting top quality clean food.

Sarah McComb

Fast and friendly service, great menu- lots of Gluten free options..good food and good prices! Side note- It's a small diner like restaurant, and when it's busy it will be loud. Highly recommended!

TJ McGuckin

Food and service were fantastic. I got the breakfast burrito and added a hasbrown inside of it. The thing was massive and very good. All wait staff was very nice. Coffee was great too. Classic old school diner look and feel. Glad to see they have multiple Gluten Free options + sourdough bread too.

Jennifer Turpin

Always a favorite when visiting that area. The food is always great, and we leave with vegan/gluten free desserts that rival no vegan/gluten free bakeries.

Christopher Chanowitz

Good food, great service. Very quaint and cozy. Lots of gluten free options. Food was hot and delicious 😋. Service impeccable.

Robb Dunn

What an AMAZING find! The family and I were up this way for a tour of Oakridge Dairy and this place was recommended by the dairy guide. I am so glad we stopped in. My son is gluten free and they had so many options for him. The baked goods looked and tasted delicious. We had lunch and every sandwich was so good and fresh! I even got some things to go to have the next day. I will definitely be coming back.

Natalie Phoenix

Delicious food, plenty of gluten free options.

Ryen Robinson

Always a great experience dining at Paperback. The staff is so kind and accommodating and the service is quick…plus they have delicious food, catering to various allergies. Love the gluten free pancakes!

Danielle Jenkins

We came here for Father’s Day after I heard they had gluten free and egg free options. My husband has a gluten allergy and my son has an egg allergy, which can make eating out challenging and sometimes more stressful than it is worth. However, that was not the case at The Tea Kettle our server was amazing and double checked everything. The tomato soup and grilled cheese were as good as they looked.

Shari Ryan

Super cute place, lovely owners, great staff and delicious food and drinks. They also are great at handling Gluten Free needs. I love that I have options there.

Krystal Thompson

I love going to Love Heart's! It's a small business that feels like a family. They put a lot of care and, yes, love into their food. Lots of gluten free and allergen free options. Really cozy space that you want to hang out in. The service is always friendly and everyone is really kind. The coffee is good and I love the English Muffin bread. Lots of character with some good eco friendly practices. Also the prices are much lower than other places in the area and comes with equal or better quality.

Jason Pettrey

Great local restaurant with gluten-free options. Good beer, selection and nice chili. Had some live jazz music on Saturday night as we came through as well. Not college cheap, but the food was good quality. Definitely put on your list to check out.

Kira DeSimone

Congratulations! Your search for your wedding cake/dessert vendor has come to an end. The Zest team is incredible to work with. We were navigating some dietary restrictions (Gluten Free, Dairy Free, etc.), and Gabriella was incredibly patient answering all of our questions. Their communication was top notch. The on-the-go tasting still involved a conversation with Gabriella at their shop, and it was informative without feeling pressured or sales-pitchy. It was a fun experience that allowed me and my husband to have a fun little picnic and taste all the yummy items. The options available for cakes and desserts is truly incredible. There's something for every taste preference. Some highlights: The gluten free chocolate cake was incredible. The regular chocolate was also ROCKIN' with the chocolate mousse. The red velvet was moist and the cream cheese filling had a great zing to it. The chocolate sea salt caramel tarts were a major crowd pleaser (one guest said they could die happy because they had eaten it, and it was the best thing they've ever tasted). The s'mores cookies are so unique, and the mini whoopie pies are such a fun whimsical treat. The chocolate covered strawberries also received five star reviews across the board. Beyond taste, the team brought our vision for the cake to life. They nailed the Lambeth design from our inspo pics! Delivery was seamless on our end as well. Our biggest regret of the wedding is only getting a few bites of cake! We will be coming back for anniversaries to come to get some treats. From the bottom of our hearts (and stomachs) we recommend Zest!

Family H

They take allergies seriously. Especially gluten free. Just ask for a manager, she will take care of you. Food fresh, and so good!!!!

Theresa Riddle

Kimberly Lawrence

One of my favorite places to go for smoothies, coffee, and of course Gena’s gluten free, dairy free muffins and cookies. They’re outstanding!! The atmosphere is perfect. I feel like I’m on vacation in Burlington, Vermont when you step inside and I’m only a few miles from home. Perfection!!

James H

Gluten free for my wife and Great taste

Terri Moore

Stopped in hoping to get some gluten free food. After ordering coffee, we decided the gluten free options were not for us. I went to the counter to pay for the coffee and politely explained we were looking for something different. The cook proceeded to rattle off all the things she could cook. I politely declined. She continued listing her gluten free accomplishments, pancakes and French toast, to which I declined AGAIN. It came to the point where it was almost badgering. I said “No, thanks,” yet again and that’s when her face changed to anger/disgust, and she slapped her hand down on the counter where I had a placed a $5. Absolutely AWFUL customer service.I actually give zero stars for her childish behavior.

Wesam H

We stopped in here during our visits in New haven. This establishment boasts an appealing atmosphere with a charming ambience. The service is courteous, although the waitstaff, while kind, may be preoccupied. Consideration for a designated server could enhance attentiveness. The cappuccino is commendable. Among the crepes, the Norvegienne, featuring smoked salmon, lacks a harmonious flavor profile with the buckwheat base. However, the strawberry, banana, and Nutella crepe proves delightful. While I would revisit, I suggest avoiding the savory buckwheat crepes, as they may not align with personal preferences, though they may appeal to those seeking a gluten-free option. Be prepared to smell like a crepe when leaving. Bathroom is in a very weird location with scary movie vibes.

B F

Thank you to Amber for being extremely careful about making my order gluten free. As a celiac, I'm very limited to where I can safely eat. Amber was very reassuring and the food was great. I did not get sick. The gf donuts are the best I've ever had! Thank you again!

Carol Smith

Dennis Newby

Shan B

I had their gluten sensitive donut and it was delicious! Note it is gluten sensitive NOT gluten free so please do not try it or be careful if you have celiac or are very very sensitive/intolerant. It was delicious tasted like a vanilla cinnamon cake. I had her read me the ingredients which they have on hand in a binder if you want to see its ingredients. it is rice flour based *i am gluten intolerant/sensitive*

David Augustine

c j

My boyfriend and my favorite breakfast spot! Our favorite gluten free option, the best cup of coffee!

Catherine Kalonia

Love love love Faith Cafe! Everything is delicious, especially their baked goods. Gluten Free never tasted sooo good!!

Lauren Auresto

Cute market with unique choices! I tried the quinoa cashew cake today which was gluten free and vegan and it was so delish!! They have a section of already prepared foods which has so many other choices I can wait to try as well!

Caitlin Taylor

Great gluten and dairy free grab and go smoothies, salad, wraps, and pastries. I was too eager to eat everything that I didn’t take a photo. Very tasty!

Lior Seidel

Ken S

Great local coffee shop. For their small store front they have a good amount of seating and seem to do a good amount of take-out business. They offer some of the best Gluten Free treats in the area and their fresh bagels and sandwiches are so much better than anything from the chain coffee shops. They are right near the train tracks in a lively part of downtown Stafford. But I have never been there when a train went by... Need to keep trying.

Kittay

I'd give 100 stars if I could for how good the gluten free hot chicken sandwich and gluten free cookies were! I absolutely loved it. Best GF food I've had in a while

Emma Wagner

God came back to this earth and created this place's GF apple cider donut muffin. Such a cool place, eternally kind people. Can't recommend enough. They take gluten contamination seriously as well!!!

Courtney K

super yummy turkey sandwich and gluten free options! they also make vegan and gluten free cakes. Sarah made me a vegan carrot cake that was absolutely delicious!

rebecca stefanelli

We decided last minute to pop in on Christmas eve morning. Some folks in the party of 7 had eaten there before. Those who were new were very happy. It's a clean, welcoming environment. It's well priced and portions were hearty. There were gluten-free options. Service was provided professionally and with a smile. Food is yummy. Great breakfast and lunch place with pretty views, depending on your seating.

HIM Gotblessings

At first, it didn't feel like a kid friendly atmosphere, but everyone who works here was very nice to my 2 year old. He likes it here. And the food here is GOOD! I will try coffee here soon!! Chicken and waffles for me and breakfast sandwich on a gluten-free dinner roll for him.

Yasmine Larios

Stopped here on our way to Newport RI to celebrate our first anniversary. Talk about a way to kick off the trip! We came here not expecting anything, we just wanted some coffee and eggs. What we found was amazing customer service and amazing food. The scenery was beautiful and the weather was perfect to sit outdoor and admire the creek. Ralph and John made us feel like family and gave us their recommendations for Newport. Food was astounding and easily the best brunch we've had since being on the east coast. Plenty of gluten free and vegan options. They gave us some cannolis on our way out, everything was delicious and fresh. Thanks for making our first anniversary memorable! We will definitely be back whenever we pass through again. Highly recommend!

Kassondra Rouleau

The presentation of food was beautiful and was delicious! The staff is super friendly and the atmosphere is so cozy. Great little place for breakfast or lunch! And gluten free options available which is a huge plus for me. Highly recommend!

Frances Smith