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The 24 Best Gluten-Free Breakfast Spots in Newark

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Home Grown Cafe

Home Grown Cafe

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126 E Main St, Newark, DE 19711, USA

Vegan OptionsGF OptionsCoffeeOpen Late NightLunchOutdoor SeatingVegetarian OptionsKnowledgeable StaffBread ItemsSandwichesBreakfastDinnerBrunchAmericanDeliveryTake AwayPet FriendlyKid FriendlyBar
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Ken Halaby

We've been here several times over the years. It's got a great vibe, really energetic staff, and several solid plant based options. But when we went for dinner this past weekend I was surprised. I didn't remember it being so nickel and dimey. Lots of upcharges (including .50 for a tiny plastic cup of vegan salad dressing that my son wanted for his already overpriced veggie burger... To be fair, he said the burger was really good). And lots of just overpriced menu options in general. For example, my wife's chicken sandwich was somehow like 28 bucks (maybe because she asked for a gluten free bun?). And we had pickled appetizer thing which would have been embarrassingly underwhelming even if it cost half of what they charged for it. All in for the 3 of us it was about $140 or so with tip...and I didn't even get a cocktail (my wife had 1 and my son had a mocktail), and none of us even got a pricey entree...just sandwiches. I understand that everything is more expensive these days, but I don't typically feel screwed or "price gouged" when the bill comes (unless I'm at the airport or the ballpark or something). I did this weekend at Home Grown unfortunately.

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02
Playa Bowls

Playa Bowls

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117 E Main St, Newark, DE 19711, USA

GF OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDeliveryPet Friendly
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Kenyatta Hill

Acai bowl was delicious. It was a little pricey but worth it. I absolutely loved that they had gluten free granola because most places don't cater to that need. And they sell it separately! Will definitely be back soon.

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03
Metro Diner

Metro Diner

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4601 Ogletown Stanton Rd, Newark, DE 19713, USA

BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayKid FriendlyBread Items
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Rockyleee

Great restaurant, great food, great servers. Also our server Mike was super kind and good at his job (and handsome). When I said I wanted gluten free bun and I said it was an allergy he immedietly started recommending gluten free sides. Very sweet and professional. Overall 5 star experience!

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04
Firebirds Wood Fired Grill

Firebirds Wood Fired Grill

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1223 Churchmans Rd, Newark, DE 19713, USA

BreakfastLunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarPet Friendly
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Sullivan Demarest

Nice atmosphere, kind staff. Despite a very busy night we were visited by managers and our server to make sure everything went well. Server did his best to accommodate the vegan and gluten free members of my party. Overall; very good food and fine service.

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05
eggspectation - Christiana

eggspectation - Christiana

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507 Stanton Christiana Rd, Newark, DE 19713, USA

BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyCocktails
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Amanda Sleeper

Indoor and outdoor dining options. The outdoor patio is pleasant but overlooks parking lot/driveway. Menu has multiple selections for breakfast/brunch with gluten-free options, offers multiple flavors of mimosas with pitcher options for sharing. Wait staff are friendly and check in sufficiently without rushing. I had a crab and shrimp omelet. The portion is generous and comes with a side of potatoes. The flavor was good.

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