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The 10 Best Gluten-Free Breakfast Spots in Downtown

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
The Pearl Tampa

The Pearl Tampa

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Celiac friendly

823 Water St C100, Tampa, FL 33602, USA

LunchDinnerCeliac FriendlyGF OptionsGF Options Marked on MenuDedicated GF FryerKnowledgeable StaffAllergen FriendlyDedicated GF Kitchen SpaceBread ItemsFish & ChipsSandwichesDessertsFriesKid FriendlyOutdoor SeatingTake AwayDeliveryBrunchBreakfastPet FriendlyBarRestaurant
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Ludmila Anso

The food was absolutely delicious! We were thrilled with their great selection of gluten-free options, which allowed us to enjoy a wonderful meal without worrying about our gluten allergy.

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Gluten-free options are marked
02
Boulon Brasserie and Bakery

Boulon Brasserie and Bakery

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Accommodating

1001 Water St, Tampa, FL 33602, USA

GF OptionsDinnerOpen Late NightDessertsBreakfastLunchBrunchBakeryDeliveryTake AwayFrenchPet FriendlyOutdoor SeatingKid Friendly
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Kelly Parsons

My experience here prior to becoming dairy free for medical reasons was excellent. In my most recent visit, I had this new dietary restriction and I found it very difficult to find anything I could eat. For example, I was told the only bread in the entire restaurant that wasn’t made with milk was a gluten free hamburger bun (that didn’t taste very good). Considering bread isn’t inherently made with milk, I found it a bit unreasonable they didn’t have another option. We love the atmosphere here but I would reconsider if you have dietary restrictions.

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GF options marked
03
Moon Frog Arepas Food Truck

Moon Frog Arepas Food Truck

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Accommodating

Florida Ave @ Kennedy Blvd, Tampa, FL 33602, USA

LunchGF OptionsGrab & GoSandwichesBreakfastBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items
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Kristi James

This place is amazing! I was really impressed with the staff and how friendly they were. They also have a gluten-free menu. I will definitely be coming back here often and I highly recommend it!

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GF options marked
04
Samaria Cafe

Samaria Cafe

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Gluten-free options

502 N Tampa St, Tampa, FL 33602, USA

BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Really wish they would open a restaurant in Charleston, SC. Gluten free options and a large menu. The waitress was very hospitable even though they closed in 30 minutes.

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GF options marked
05
Spain Restaurant and Toma Bar

Spain Restaurant and Toma Bar

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Gluten-free options

513 N Tampa St, Tampa, FL 33602, USA

GF OptionsAllergen FriendlyDairy Free OptionsDinnerLunchVegetarian OptionsVegan OptionsBreakfastBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar
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