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The 20 Best Gluten-Free Breakfast Spots in Saint Charles

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Sucrose Bakery

Sucrose Bakery

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Celiac friendly

700 S 5th St, St Charles, MO 63301, USA

BreakfastGF OptionsBakeryAllergen FriendlyBrunchDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayDedicated GF Kitchen SpaceDessertsCeliac FriendlyCafeDelivery
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Kimberly Cassidy

Hands down the BEST gluten free bakery I've ever had. The Almond Heart Cake is unbelievable, so delicious. The pistachio cheesecake and turtle cheesecake are equally incredible. Do yourself a favor and visit this gem!

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02
Rootbound

Rootbound

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100% Dedicated Gluten-Free

215 N Main St, St Charles, MO 63301, USA

BreakfastLunchDinnerDeliveryTake AwayPet FriendlyKid FriendlyRestaurantBrunch100% GFCeliac Friendly
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Brianna Karboski

This place is SO cute and everything is vegan and gluten free. I wish we had tried a latte or a smoothie but some of the food we got unfortunately tasted pretty bad. We aren’t picky but the breakfast burrito bowl was awful bitter slop and the Mac n cheese was very bland. The pesto pasta was good and the Mediterranean sandwich was I decent. I am let down because as a vegan it is hard to find good food on the go and this isn’t great representation of vegan food and might turn people away from a plant based diet. That being said, the staff were adorable and so sweet. If they figure out their menu this would be a 5 star!!

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03
Smashburger

Smashburger

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Gluten-free options

1981 Zumbehl Rd, St Charles, MO 63303, USA

BreakfastLunchDinnerBurgersGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
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Danielle Adams

I ordered a single bacon burger on gluten free bun no cheese with sweet potato fries. The gentleman who took my order was pleasant and kind. My food was exactly as ordered came quick and was so good! I honestly haven’t enjoyed a meal like that in a long time!

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04
Prasino St. Charles

Prasino St. Charles

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Accommodating

1520 S 5th St #110, St Charles, MO 63303, USA

BreakfastLunchDinnerBrunchVeganOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Brian Adams

Had a lunch on a Sunday afternoon. The food was fantastic. And our server, Jeremy, was even better. Not your traditional wings, which is good. You can go anywhere for those. But these wood fire grilled wings with chili garlic oil and spicy feta dip were the best wings I've ever had. So large and juicy, not to mention the flavor. My wife and I each had a sandwich. Her a Chicken burger, wiith caprese topping was very juicy and moist. I had the Prasino burger on gluten free bun. The bun was average. But burger was cooked medium rare exactly how I ordered. The best was the side of truffles potatoes. Excellent! Then along came dessert. We ordered blood orange Creme Brule. Great flavors complimenting each other. Best I've ever had. That was a common theme amongst our table. The others at our table said the same about their food. One of the couples recommended the roasted garlic hummus pesto, feta, tahini, and grilled pita. All the portions were large and sufficient. Will definitely return soon.

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05
Firebirds Wood Fired Grill

Firebirds Wood Fired Grill

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Accommodating

1501 Beale St, St Charles, MO 63303, USA

SeafoodAmericanGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayBreakfastBrunchDelivery
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Nicole Elam

My family has gluten, dairy, and egg allergies. The waitress was super pleasant, very knowledgeable and helpful. They had absolutely NO issues working around our allergies. Highly recommend this restaurant, especially for those with allergies! No sacrifice on flavor even with allergy accommodations.

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