Atly Logo

The 9 Best Gluten-Free Breakfast Spots in Springdale

Gluten Free UsersGluten Free UsersGluten Free Users
100+

By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
MeMe's Café

MeMe's Café

Gluten Free Icon

Celiac friendly

975 Zion Park Blvd, Springdale, UT 84767, USA

BrunchBreakfastAllergen FriendlyCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsWaffles / CrepesDinnerOpen LateDeliveryFrenchPet FriendlyBarRestaurantCeliac Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Katelyn Taylor

Wasn’t super impressed. Came for breakfast, my boyfriend and I both got the breakfast crepe, mine was gluten free. The crepes themselves, both regular and gf, weren’t super flavorful, and the ingredients inside didn’t integrate to create anything special. Hollandaise was a good move, but they just provided a random, undressed side of mixed greens on the side of the plate which mixed with the holly, and besides the crepe, that was it. Service was sweet, place was busy, and food came out fast. Couldn’t seem to find wifi which may have been on us, but worth mentioning. All in all, we weren’t super impressed, but didn’t necessarily have the worst time.

Gluten Free Menu Icon
Gluten-free options are marked
02
Cafe Soleil

Cafe Soleil

Gluten Free Icon

Accommodating

205 Zion – Mount Carmel Hwy, Springdale, UT 84767, USA

BreakfastLunchDinnerCafeDeliveryTake AwayOutdoor SeatingRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Juliana Bottini

Absolutely horrible! My husband and I went here for lunch. We are gluten free and vegetarian. We ordered GLUTEN FREE avocado toast and the vegetarian quiche….he gave me the GLUTEN BREAD & my husband the meat quiche. All we were given was an I’m sorry. That’s absolutely not OKAY! DO NOT GO. NOT GOOD FOR GLUTEN FREE OR VEGETARIANS/VEGAN.

Gluten Free Menu Icon
GF options marked
03
Camp Outpost

Camp Outpost

Gluten Free Icon

Gluten-free options

709 Zion Park Blvd, Springdale, UT 84767, USA

BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Justin G.

Had the half chicken dinner and it was an absolute knock-out. Perfectly roasted and that chimichurri, radish and roasted potato medley on the bottom was superb. Can’t expect much more from a place just outside of a national park. It’s hard to find good healthy food a lot of times and this absolutely hit the mark. My wife is celiac and had no issues ordering with the gluten free bun option! Highly recommend.

Gluten Free Menu Icon
Gluten-free options are marked
04
Deep Creek Coffee Company

Deep Creek Coffee Company

Gluten Free Icon

Accommodating

932 Zion Park Blvd, Springdale, UT 84767, USA

BreakfastLunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Eliza Priluzki

Small, cozy, and delicious cafe. Everything we ordered was great. They have gluten-free options, tasty baked goods, and a lot of cold and hot drinks. A great start to the day.

Gluten Free Menu Icon
GF options marked
05
Porter's

Porter's

Gluten Free Icon

Gluten-free options

897 Zion Park Blvd, Springdale, UT 84767, USA

BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Laurita Jankauskaitė

When you walk in, the sweetest hostess great you and takes you to your table. The place looks and feels hip. Music, local art on the walls that you can buy and other interior details are colorful and sets the tone right. We had breakfast there two days in the row. First day out server Cecilia was a gem. Sweet, helpful and kind, personable. Second day the server we had didn’t introduce herself. She didn’t bring waters, was rushing us and felt like she doesn’t want to be there. Which is ok, but ma’am, that is not our problem 😅 Definitely felt like we are troubling her just by being there. Didn’t pay attention, didn’t check in on us at all. We needed try catching her, since it felt she’s ignoring us. Mind you, the restaurant wasn’t too busy, plenty of tables were open. I am celiac, and I did let her know. When the food was served, half of the portion was - glutenous potatoes. Staff (servers and kitchen) seems very unknowable of their own menu and ingredients, which is odd giving the fact Zion national park is very popular and I doubt I am the first one with celiac’s that came to eat here. If you are celiac’s, or have any allergies, or intolerances, definitely need to ask about every single item, and how you want it prepared, since preparation is not mentioned on the menu and staff either can’t put 2+2 together, or just genuinely don’t care about your health. The wheels are not spinning there, if you know what I mean. The server from the second day didn’t feel an interest of making it right for us. At the end of the experience I heard her talk about us in laughing off manner, which is just sad. If you do not have capacity to be a server- please don’t be one. It’s not only “I bring you food- you give me money, and don’t forget the tip”, it’s so much more. I understand my dietary restrictions can be difficult (it really isn’t though), but believe me I’m not loving it either. That being said, I was still able to find food to eat, however did have bad stomach cramps, nausea and indigestion for the next few days, assuming there is a high possibility of cross contamination and lack of professionalism. However, they are open to substitutions and they have GF bread. Just be very clear of your conditions, since it feels they are overlooking things. The food that I could consume- an omelette, was tasty. They have dairy free milk too! Overall: Ambience and hostess-great! Food quality, taste and presentation- great! Food selection and options for dietary restrictions- manageable, but not great; Service- depending on the server. 2/5 Most likely not coming back on our next visit to Springdale.

Gluten Free Menu Icon
GF options marked