Top 25 Gluten-Free Brunch Spots to Enjoy in Rio Grande, Salt Lake City

Wade Brinton

Great gluten free options. The nachos were incredible, and my wife was skeptical that they were vegan. We are still not sure because they tasted amazing! Staff was nice. Seating and meal readiness was outstanding for a Saturday dinner. I advise not to park in the lot just north of the restaurant. That place is sketchy. The reverse osmosis water accented the meal in such a way! Apparently this is a type of water purification that uses a semi-permeable membrane to separate water molecules from other substances.

Jake Dayton

The food was excessively delicious. I thoroughly enjoyed the well-portioned cachapas, and the table cream was the perfect contrast to the sweet cheesiness. Best of all, its gluten free!

Larissa Leighter

Aysia was awesome! She helped me make sure I got my meal gluten free!

Lindsey Ballard

I fell in love with this place. It's a shame I was in a hurry today because the warm welcoming atmosphere made me want to kick back and spend the rest of my afternoon here. The food was delicious and actually gluten free! The matcha and strawberry ice latte? Refreshing and well balanced. I can't wait to bring my favorite people here for some great food, drinks, and conversation.

Billy Hamlett

Sarah Rooks

Court was so helpful in finding me multiple options to eat. I have food, allergies, to gluten, dairy, and soy. They were very accommodating and the food was delicious.

Tera Nelson

Awesome service! I brought a large group and they handled everything great. The food was also great. Most everyone enjoyed their food. They have a lot of gluten and vegan options which was good for my group. I’ll definitely go back.

Nichole Reigard

Maggie was our server and she was incredible!! The menu was a little intimidating and she walked us through step by step. We had a gluten free person in our party and they were about to accomdate us which was awesome. We went to celebrate a friend and it's an experience I won't soon forget. Meat cuts were great quality the flavors were on point. Highly recommend!

Marcelo Tacconi

Location: East Block, Level 1 Underground Parking, East Block It is inspired by the Italian Mediterranean style of cooking, with dishes that use fresh ingredients. It includes steaks, chops, seafood, pastas and breads prepared in an authentic Italian wood-fired oven. They offer a vegetarian menu and also for people with gluten intolerance. Exquisite chicken pizzaiolo. Baked chicken and portobello mushrooms with melted provolone. Served with spaghetti with butter and herbs on the side. Good attention. Recommended!!

Gayle Kyle

Nick Plahn

Cool atmosphere, different than your average Cafe. Food was great with nice finishing touches, wraps were pressed like a pannini. Zough sauce is a must have. Their menu states gluten free, but some of their items are made on shared surfaces. Warning for celiac should be made.

Rachael Bradford

My husband made reservations here for my birthday dinner. We are both gluten free and he called to ask about options beforehand and was told that “most everything can be made GF”. We arrived on time and they had personalized “Happy Birthday” menus at the table waiting for us. That was a nice touch! The mocktail was amazing. One of our starters was lacking flavor but I believe it was due to lack of bread it would normally be served with. The harissa carrots were delicious. Our entrees were bison and pork tenderloin. The bison was ordered medium well but came out very very cooked. The mole sauce saved the dish. The pork tenderloin was very dry and lacked flavor, the accompanying vegetables were delicious. I ended up sending the pork back and ordered the sea bass instead. The plating and textures were incredible but the entire dish just lacked flavor for me. The combination of items on the plate just didn’t complement each other. The yucca was very bland. All of our proteins lacked salt, I don’t know if it was an oversight or how the chef prefers the proteins to be cooked. Dessert was a flourless chocolate torte that was incredible. Overall plating and service were excellent. They didn’t question replacing the pork entree and always checked on us to make sure everything was ok. My partner was let down that only a few dessert options were gluten free and some entrees were entirely out of consideration which was in opposition to what he had understood previously when calling to ask about GF options. I have to wonder if we had an off day because the google reviews are mostly amazing. They did a fantastic job of making it a memorable birthday experience. I just found the flavors and proteins very much lacking overall.

Jim Monaghan

Carla Howe Ruffo

Every time I visit SLC, I make it a point to go to White Horse because the food, cocktails, servers, and vibe are all on point. This most recent visit, I had the burger without a bun to make it gluten-free. The burger was flavorful and cooked perfectly. The simple arugula side salad and the pickles are my favorite additions to any meal there. Get an extra side of pickles if you typically love pickles. You won't be disappointed. I had two cocktails: Beneath the Pines (gin-based, herby, bright) and Tainted Love (vodka-based with citrus, cucumber, and floral) that I would absolutely order again. Both were so refreshing and unique and NOT sugary sweet. Get to the White Horse and spend time to savor everything.

Carlos Purdie

Eric Wilson

Dee Benson

Absolutely lovely evening. Super tasty and Andrea our server was incredible. Also they have Gluten Free and other food allergies labeled on the menu and we really appreciate that.

Jewel M

I’d wanted to try this place fora while, after driving by one night. I was seated pretty quickly, but at a precarious bar stool in a short dress, balancing my purse. After that, I felt ignored. After some time I asked if I could move to an table. I had to wait about 5 minutes for them to wipe it, but finally got seated, and after a while I finally ordered. My cocktail was okay, but I had ordered their steak sandwich on gluten free bread which was a serious let down. The bread texture was like an old bagel bite, I could find no indication of chimichurri sauce, pickled shallots, or tomato jam. It was mediocre meat, arugula, and mayonnaise. The size was more like a slider, (see pic for size reference against fork tines ). The fries were decent skin on fries, but couldn’t compensate for the sandwich or the unbelievably slow service. I don’t know what was going on because the cooks appeared bored half the time, but the servers were unable to manage. To their credit they did respond to the survey i completed from the QR code while I waited. They said they’re getting new bar stools and appreciate the bum feedback and invited me to try them again. Still, I don’t plan to.

Belinda Soto

Georgina Cooksey

L Stapler

Creative dishes that make your taste buds pop and scream. We enjoyed everything we ordered, it was all so packed with flavor. They were very good to accommodate gluten-free options. Definitely a "must try".

Cecile Diaz

Adriana Lambert

Michael Murchison

Corinne Balk