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The 6 Best Gluten-Free Cafés in South Nashville

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Sunflower Cafe

Sunflower Cafe

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2834 Azalea Pl, Nashville, TN 37204, USA

GF OptionsVegan OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsVegetarian OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayBurgersDessertsSandwichesBreakfast
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Alice Perrin

It feels like this is the kind of place where you have to know what is good and what isn’t—my husband had a burger bowl which was great and we both enjoyed it, but I got a hot chickn sandwich that was weirdly soft; the texture was off putting enough that I couldn’t tell if I didn’t actually like the flavors of it as a whole. We also got some cornbread which was an odd consistency, which we anticipated as it was gluten free, but it was also fairly bland, perhaps needing more salt? Because my husbands bowl was good I do think they probably have a lot of good options and we just chose poorly. The restaurant itself is casual and cute and we enjoyed the resident outdoor cats.

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02
Red Bicycle Coffee & Crepes

Red Bicycle Coffee & Crepes

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2190 Nolensville Pk suite e, Nashville, TN 37211, USA

BreakfastGF OptionsBrunchCoffeeDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerWaffles / CrepesDessertsBread ItemsBurgersSandwichesDelivery
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Ryan Turner

I was so stoked to see the menu had gluten-free crepe options! I bought the chai tea latte and a cinnamon roll crepe and both were amazing. Friendly staff and easy atmosphere!

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03
Sam & Zoe’s

Sam & Zoe’s

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525 Heather Pl, Nashville, TN 37204, USA

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Lilah Cisco

I want to start by stating I believe I showed up during their rush. I placed an order ahead of time and pulled up to the drive up window and waited for about 10 minutes while they prepared an order ahead of me. Mine was ready when I pulled up. Would recommend parking and walking in to prevent being delayed, there is no way to get out once you pull up in line. They forgot my side of sauce and did not toast the bread, as I requested. Ended up going inside to get the sauce but didn’t request a new sandwich because I figured it would take awhile and ended up just toasting the bread at home. Interacted with two different staff members. They were not rude, but definitely did not have a pleasant demeanor. Like I said I did arrive during a rush, but the service was subpar. I will say I definitely appreciate the gluten free options, but will likely try a few other places before giving this place another shot.

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04
E+ROSE Wellness Cafe of Wedgewood/Houston

E+ROSE Wellness Cafe of Wedgewood/Houston

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610 Merritt Ave, Nashville, TN 37203, USA

BreakfastLunchDinnerVeganCafeDeliveryTake AwayOutdoor SeatingKid Friendly
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Robert Price

Hands down, E+Rose is one of the best! I highly recommend the establishment for their high quality food and drinks in a chill and modern atmosphere with friendly, professional hospitality. Although it’s vegan, people with almost any diet can find a menu item for their meal because it’s so good. I enjoy their Giddy Up Iced Latte and Pro Bowl. The Super Caesar Salad, Lettuce Wraps, and Rawcos hit the spot! The selection of pastries from Morsel, a local gluten free bakery, remains a great breakfast—or any time of day—treat. For sure, give it a go!

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05
Dozen Bakery

Dozen Bakery

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516 Hagan St #103, Nashville, TN 37203, USA

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Elizabeth Morgan

Delicious baked goods, they change monthly!! For folks who can’t eat gluten unless it is sourdough, the croissants here are made with their “Mom” starter from France that is over 100 years old. Also, they will give you some of the starter if you ask for it, for your own baking. Love this place, get the chocolate croissant as often as possible.

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