Top 4 Gluten-Free Casual Spots to Enjoy in Japan

7-chōme-8-5-2F Roppongi, Minato City, Tokyo 106-0032, Japan
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This cozy, intimate space offers a welcoming atmosphere for gluten-free diners, with a 100% celiac-safe environment and friendly, knowledgeable staff. It provides a comforting haven where guests can feel normal and enjoy a certified gluten-free dining experience.

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Vishal Joshipura
Vishal Joshipura
Best gluten free restaurant I’ve ever been to in my life hands down. Better than any place in NYC, Chicago or San Francisco without a doubt. Everything tasted great and the staff was very accommodating of our dietary needs.

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580-2 Nakanochō, Nakagyo Ward, Kyoto, 604-8042, Japan
Gluten Free IconCeliac friendly
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This modern, intimate spot blends brutalist design with hipster vibes, featuring an open kitchen and bar seating for a front-row view. Known for its vibrant, inclusive atmosphere and excellent, fast service, it’s a must-visit for gluten-free diners seeking a safe, flavorful experience.

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Cameron Ferris
Cameron Ferris
Incredible service, atmosphere and delicious food! Best GF noodles I have ever had. Will definitely be back!

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40 Kameichō, Higashiyama Ward, Kyoto, 605-0803, Japan
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A hidden gem near Gion serving up comforting, richly flavored plant-based dishes that leave you feeling great and smiling.

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Sookie  Boof
Sookie Boof
100% dedicated gf - hard to find in Japan ! 100% recommend - incredible flavours ! Best Ramen in Kyoto!

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Japan, 〒100-0005 Tokyo, Chiyoda City, Marunouchi, 1-chōme−9−1 東京駅一番街地下ラーメンストリート
Gluten Free IconCeliac friendly
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This eatery features a stylish, contemporary interior with playful details and a welcoming atmosphere, especially for solo diners. Located in Tokyo Ramen Street, it offers a spacious setting with both counter and table seats, making it a great option for gluten-free diners seeking a quick, comfortable meal.

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Vanessa Recio Huertas
Vanessa Recio Huertas
I had a delicious gluten-free ramen. The broth was perhaps a little lacking in flavor for my taste, but I still liked it. It's wonderful to be able to enjoy a gluten-free option at Tokyo Station.

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Japan, 〒111-0034 Tokyo, Taito City, Kaminarimon, 2-chōme−1−15 中川ビル 1F2F
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayDinnerBrunch
This riverside venue offers a wonderful, full gluten-free menu in a lively atmosphere with stunning views of the Sumida River. The staff is friendly and attentive, ensuring a safe and enjoyable experience for gluten-free diners seeking authentic Japanese flavors.

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Cat Rob
Cat Rob
They did not notify us that the “gluten free” tempura was cooked in the same fryer so unfortunately I ate some, and I’m celiac 🤦🏼‍♀️ kinda ruined my night and left me wondering if everything else was as safe as they claimed

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Japan, 〒605-0009 Kyoto, Higashiyama Ward, Ōhashichō, 89−1 鈴木形成外科ビル 1F
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This spacious, stylish spot offers a cozy atmosphere with ambient music and comfortable sofa and counter seating, ideal for relaxation. The friendly staff and courteous service enhance the welcoming vibe, making it a perfect destination for those seeking a 100% vegan and gluten-free environment.

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Anne Namuth
Anne Namuth
The whole place is gluten free. Between 3 and 5 pm they only serve dessert and drinks. The parfait is phenomenal.

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Japan, 〒540-0034 Osaka, Chuo Ward, Shimamachi, 2-chōme−2−3 サンハイム天満橋 101
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This cozy, minimalist cafe offers a safe and inviting atmosphere for gluten-free dining, with a small space that fosters a warm, attentive service. Guests can enjoy watching food preparation in a clean setting, making it a hidden gem for gluten-sensitive visitors seeking comfort and care.

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Teresa Cullen
Teresa Cullen
i really enjoyed the meal i had here. was looking for a gluten free egg sandwich while in japan, and i found it here! incredibly delicious sandwiches and gluten free baked goods. great vegetarian options too. i had a delicious gluten free blueberry tart after my meal that i'm still thinking about. they also sell rice flour bread mix, so i can't wait to try making it when i'm back home. i loved this place and would love to visit again.

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Japan, 〒604-0831 Kyoto, Nakagyo Ward, Matsuyachō, 35−1
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayAsianCasual
This intimate spot features a cozy wooden counter with just seven seats, creating a quiet, welcoming setting ideal for gluten-free diners. The chef's expertise ensures a gluten-free friendly atmosphere with a peaceful, nostalgic vibe perfect for savoring handmade soba.

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Sophie Kolesnikov
Sophie Kolesnikov
A rare gem! The chef is extremely kind and adapts perfectly to dietary needs. He specially prepared a vegan broth for me and served other gluten-intolerant guests with a special sauce as well. Lunch was delicious, everything freshly prepared before our eyes. The chef works hard, and it shows in his kitchen. The restaurant's atmosphere is very peaceful! We highly recommend it.

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3-chōme-5-1 Asakusa, Taito City, Tokyo 111-0032, Japan
Gluten Free Icon100% Dedicated Gluten-Free
Take AwayGrab & GoBakeryDesserts100% GF
Experience a delightful selection of incredibly fluffy cakes with a subtle sweetness that'll have you coming back for all the flavors.

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Elena Cogo
Elena Cogo
Chiffon cake very good and gluten free!!

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24-3 Nyakuōjichō, Sakyo Ward, Kyoto, 606-8444, Japan
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerOutdoor Seating
This café offers a modern minimalist Japanese architecture paired with a cozy garden setting, creating a warm and stylish atmosphere ideal for gluten-free dining. Their 100% buckwheat flour galettes are celebrated for being delicious and safe for celiac guests, complemented by a selection of dry, organic ciders.

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Luzie Schrauf
Luzie Schrauf
Very tasty, nice location, gluten-free and vegetarian options

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3-chōme-58-2 Honmachi, Takayama, Gifu 506-0011, Japan
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayDinnerSushi
This cozy spot offers a diverse range of sushi options, ensuring a delightful experience with its fresh ingredients and warm atmosphere.

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B L
B L
The owner is knowledgable about gluten free options and most helpful. The food was delicious. Highly recommended!

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Japan, 〒605-0823 Kyoto, Higashiyama Ward, Shimobentenchō, 53−3
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerVegetarian
This tiny, cozy spot offers an authentic French ambiance with a discreet, homely atmosphere ideal for gluten-free diners. The buckwheat galettes are crafted with care, and the staff is known for being kind and accommodating to gluten-free needs.

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Benjamin Cawdery
Benjamin Cawdery
A great place for gluten free crepes. Incredibly tasty food, with great presentation. The staff are so friendly! It’s a very small and cozy place. It’s cash only so bring cash!

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