Top 12 Gluten-Free Casual Spots to Enjoy in Connecticut

443 S Broad St, Meriden, CT 06450, USA
Gluten Free IconCeliac friendly
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This diner offers a quiet, peaceful atmosphere ideal for those seeking gluten-free dining. With attentive, friendly service and a large, accommodating menu, it stands out as a welcoming spot for guests with gluten sensitivities or Celiac disease.

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Martha Rogers
Martha Rogers
Our favorite GLUTEN FREE place to eat. There is a menu just for GF. Never disappointed with the food.

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1393 New Britain Ave, West Hartford, CT 06110, USA
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This spacious sports gastro pub offers a lively atmosphere with multiple TVs and both indoor and outdoor seating. It is highly committed to gluten-free dining, featuring a separate fryer and a menu with many delicious gluten-free options. Friendly service enhances the safe and enjoyable experience for those with celiac disease.

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Jen F
Jen F
I love that this restaurant has gluten free options and takes allergies seriously! I wasn't thrilled with the service tho. My husband and I made a reservation Friday evening for a date. I picked on open table a standard table, assuming that's in the dining area not the bar. When we arrived, they were busy and it appeared they ran out of tables so they seated us at one the extended tables from the bar. I wasn't happy with the experience there, although the bartender took our orders quickly and was friendly, no one ever came back to check on us. I had a request for extra sauce but no one came by. I would have rather waited for a table than be seated at the bar, because you don't make a reservation to just sit at the bar.

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21 Hbr Pt Rd, Stamford, CT 06902, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a warm, welcoming atmosphere with outdoor seating that invites relaxation. Known for its excellent service and dog-friendly environment, it stands out as a reliable choice for those seeking gluten-free and vegan-friendly options in a comfortable setting.

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Tammy Rowling
Tammy Rowling
We can't have gluten, so have a hard time eating out The food here was safe and excellent

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424 Main St, Ridgefield, CT 06877, USA
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cafe offers a rare gluten-free oasis with a beautiful botanical garden ambiance featuring lush plants and vibrant murals. The friendly vibe and conscientious staff create a welcoming space ideal for those seeking safe, delicious gluten-free dining in a peaceful setting.

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Bree
Bree
Tried this place the other day - super tasty and clean food! Love that everything is vegan, gluten free, and I think most of it (or all?) is organic. I’d be back frequently, but I live over 2 hours away. I wish I lived closer or that there was healthier restaurants like this near me. I will absolutely stop by again if in the area. I will say it was on the pricey end for me (we got a taco bowl, a sandwich, 3 beverages, and a mini muffin for $60), but I’m not from the area nor do I usually spend that much eating out, including at plant-based places local to me. If you’re from Ridgefield or surrounding areas you might not find it expensive, though… it’s all relative. Plus, you’re getting top quality clean food.

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222 Summer St, Stamford, CT 06901, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot offers a fun atmosphere with modern, trendy decor and rustic touches, creating a stylish yet comfortable setting. The staff is knowledgeable about gluten safety, ensuring a thoughtful experience for those seeking gluten-free options in a lively environment.

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Arielle Eighmy
Arielle Eighmy
Honestly, Bartaco is a place that has wonderful gluten free options. The service is always great even when it’s super busy. Dave S. is an amazing manager and always checks in on me and my boyfriend whenever we go. I highly recommend this place.

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155 Temple St, New Haven, Connecticut, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyTake AwayDinnerBreakfast
This vibrant spot captivates with its charming, eclectic ambiance and an intimate, lively atmosphere enhanced by an open kitchen. Known for its great gluten-free options, it’s perfect for a nicer night out with friends or a date seeking inclusive dining experiences.

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mai aludi
mai aludi
Tasty bites woth gluten free options. Perfect for a nicer night out with friends or a date. Can't go wrong with Patatas Bravas

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732 N Main St, West Hartford, CT 06117, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy pizzeria features a dedicated gluten-free area ensuring a safe and inclusive dining experience. The friendly, attentive staff and quiet, comfortable atmosphere make it an ideal spot for those seeking excellent gluten-free options with care and quality.

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Rey Bennett
Rey Bennett
We just moved to CT and have been on the hunt for good gluten free pizza. This was one of the best gluten-free pizzas we’ve ever had!! And we loved that there was also an option for dairy free. The atmosphere was cozy and quiet but not in like an “is this place open” kind of way — just not overcrowded and chaotic like some chain restaurants can get. The staff were all friendly and our server was great. We will definitely be back again!

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222 Summer St, Stamford, CT 06901, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a warm, inviting atmosphere reminiscent of Barcelona, with a vibrant, crowded setting and dog-friendly outdoor dining. The excellent service includes helpful recommendations for gluten-free options, making it a welcoming choice for those with dietary needs.

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Lior Seidel
Lior Seidel

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971 Farmington Ave, West Hartford, CT 06107, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
A favorite for date night, this spot offers fresh options, must-try secret tacos, and a vibe that keeps you coming back for more.

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Eric Gugliuzza
Eric Gugliuzza
Visit this place a few times a month, as it’s our favorite restaurant for date night. My wife has gluten and dairy allergies and I can eat pretty much anything, and we both have plenty of options. My absolute favorite is the mushroom taco as well as the glazed pork belly and Baja fish taco! Don’t sleep on the street corn either. Tastes just as good as getting them from a guy making them out of his cooler on the streets of El Paso (I passed through El Paso on our way to Disneyland and this guy had a crowd surrounding him). Plantains are a nice sweet treat. Definitely check out their secret tacos!

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785 Queen St, Southington, CT 06489, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This barbecue spot offers a patriotic and welcoming atmosphere with country chic decor and military memorabilia, honoring veterans and first responders. The staff's allergen awareness and gluten-free routine ensure a safe, enjoyable experience for gluten-free diners.

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Lior Seidel
Lior Seidel

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4180 Black Rock Tpke, Fairfield, CT 06824, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot offers a lively atmosphere with varied seating options, including outdoor tables perfect for warm nights. The attentive and welcoming staff ensure a pleasant experience, making it a great choice for those seeking a gluten-free friendly environment.

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Shayna Eckl
Shayna Eckl
We had to wait an hour for our reservation but it was so so worth it. The food was amazing and all the staff was fantastic. Specifically the flan was insane. I have Celiac and I was so accommodated and checked on. Specifically Margaret, Mecca, and Brandon made our night. Bottom line: if you're going to a delicious and popular place on a Friday night, don't be an asshole, the staff is working hard!

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550 Boston Post Rd, Orange, CT 06477, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Expect above-average BBQ and attentive service with a focus on accommodating various dietary needs.

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Jonathan Santillo
Jonathan Santillo
Absolutely loved my first visit to MISSION BBQ! The food was fantastic you can really taste the quality and care in every bite. As someone who eats gluten-free, I was so impressed with how extensive and accommodating their gluten-free menu was. It was my first time there, and the staff took the time to walk me through everything in detail, making sure I felt comfortable and informed about my options. The team was incredibly kind, welcoming, and made the whole experience even better. And as a proud member of the Coast Guard Auxiliary, it truly warmed my heart to see Coast Guard memorabilia proudly displayed throughout the restaurant. It made the atmosphere feel personal and patriotic. I’ll definitely be coming back again highly recommend to anyone looking for great BBQ and even better people! 🇺🇸

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971 Farmington Ave, West Hartford, Connecticut, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot captivates with soft aged dark woods and bold art, creating a cozy yet energetic setting ideal for gluten-free diners. The attentive, knowledgeable staff ensure a careful and accommodating experience for those with dietary needs, making it a special place to share memorable moments.

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Emily Waniewski
Emily Waniewski
Lots of flavor packed into little plates! Fun to try a lot of variety. A few Gluten free and vegetarian options. Love the 3 oz. pours of wine to also try a variety. Make a reservation this place fills up!

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1400 Park St, Hartford, CT 06106, USA
Gluten Free Icon100% Dedicated Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This vibrant market offers a dedicated gluten-free restaurant with a variety of 100% gluten-free seafood options like paella and fish and chips. The lively atmosphere with live music and spacious picnic tables makes it a safe and enjoyable spot for gluten-free diners.

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Grace Dombrowski
Grace Dombrowski

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500 Evergreen Way, South Windsor, CT 06074, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This grill features a cozy, quiet atmosphere with eye-catching bison-themed decor and high-backed booths, creating a comfortable setting. Guests appreciate the attentive service and the availability of good gluten-free options, making it a welcoming spot for those with gluten sensitivities.

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Lior Seidel
Lior Seidel

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2527 Albany Ave Suite 010, West Hartford, CT 06117, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayBreakfast
Enjoy a refreshing vibe with unique bowls and house-made nut butters at this fun, inclusive spot perfect for everyone!

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Lior Seidel
Lior Seidel

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34 Wilbur Cross Way Suites 101A & 101B, Storrs, CT 06268, USA
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Step into a bright, contemporary space where a joyful, inviting mood is set by seaside murals and nautical decor. The atmosphere is very clean, reflecting genuine care from the owners, making it a must-try for gluten-free diners seeking a fresh, healthy experience.

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Lior Seidel
Lior Seidel

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515 West Ave Suite A, Norwalk, Connecticut, United States
Gluten Free IconAccommodating Gluten-Free
DinnerBrunchVegetarianCocktailsCasual

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Lynn Sweet
Lynn Sweet

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