Top 16 Gluten-Free Places Across the Cayman Islands

Amanda Richards

I loved Vivo. I was so happy to have several options that met my gluten-free diet. They were so yummy too!

Loren R

Gluten free bread and quite a few options. Waiter knew the options off the top of his head. Probably some of the best fresh fish on the island. 10/10 recommend

Rushikesh Dabhekar

Casanova Restaurant in George Town offers a captivating culinary experience that seamlessly combines the charm of its historic setting with exquisite Italian cuisine. Nestled in the heart of George Town, this restaurant is a gem for both locals and visitors seeking an authentic taste of Italy. The ambiance at Casanova is nothing short of enchanting. The restaurant is housed in a beautifully restored heritage building, boasting an intimate and romantic atmosphere. Soft lighting, rustic decor, and attentive service create a welcoming environment that sets the stage for a memorable dining experience. The menu at Casanova is a culinary journey through the diverse regions of Italy. From traditional pasta dishes like handmade fettuccine Alfredo to innovative seafood creations, each plate is a work of art. The chefs showcase a commitment to using fresh, high-quality ingredients, delivering flavors that are both rich and nuanced. Standout dishes include the Osso Buco, a Milanese specialty featuring braised veal shanks, and the Risotto Frutti di Mare, a delightful seafood risotto that captures the essence of coastal Italian cuisine. The menu also caters to various dietary preferences, offering a range of vegetarian and gluten-free options without compromising on taste. The wine list complements the culinary offerings, featuring a curated selection of Italian wines that enhance the overall dining experience. Knowledgeable staff members are readily available to assist with pairings, ensuring that each sip enhances the flavors of the meal. While Casanova Restaurant may lean towards the upscale side, the quality of the dining experience justifies the price point. Whether celebrating a special occasion or indulging in a romantic evening, Casanova's blend of ambiance, service, and culinary excellence makes it a standout destination in George Town's vibrant gastronomic scene.

JimBo Joe

My wife and I had dinner for the first time at Luca’s. Odalma was our waitress and she did an outstanding job taking care of us. It was my wife’s birthday and she really enjoyed her Mahi Mahi. I have Celiac Disease, but they have many gluten free (GF) menu items, including GF bread for the table. I had a GF pasta dish which was absolutely delicious!

Januarius Edaño

Food service is great! Very informative staffs. I am not totally familiar with their menu since it's my first time eating there. They offered me their best seller wrap, Jerk Mushroom Wrap! One of the best tasting wrap I've tasted (that is very healthy) I also ordered their matcha (unsweetened) I like it! Milk is well textured which gives out nice aesthetic design of art on top. For the dessert I tried the berries cheesecake, gluten free, dairy free and soy free! I enjoyed it and definitely coming back!

Maria S

One of the best gluten free pizzas we have ever eaten! The crust was not like the typical flat gluten free crust but rather a moist and soft crust. Our server, Christian, was a phenomenal conversationalist and had excellent customer service. We are looking forward going back!

Cassia Testa Gallas

Great taco Tuesday destination! Barbacoa taco is my favourite Gluten free tortillas

Jennifer O

The most amazing restaurant we found on the island so far. Right from the start staff was super friendly. They were very knowledgeable about gluten free food. Gluten free options were off the chart( they even had a separate fryer), they even made gf calamari and bernaise sauce!!! We enjoyed lots of food manager was fantastic. Such a great place for music, food and service cant wait to go back in September!!! Will post some pics next time :)

Sally

If I can give the servers more than 5 stars I would. So friendly, always happy and upbeat, my water glass never got empty. The manager was walking around mingling. Everyone spoke English and understood my gluten-free needs. I even ordered pasta that was not on their menu directly(cuz i have child like taste), and they accommodated and made it GF.

Carrie Chiasson

I'm on a girl's trip and we wanted to have a nice meal. We weren't able to make a reservation but were able to immediately get a table inside or on the beach without a wait at around 7:20 pm on a Saturday. The beach and atmosphere were really great. The service was very infrequent. By the time anyone came over, it had been probably 20 minutes of sitting with the menus. Then he only took our food order and wanted to come back to take our drink order. So, some more waiting happened. Bread arrived and it was incredible! Really soft rolls with soft butter and some other thing that was never explained (but was delicious). The waiter did make a great recommendation for the popular fish Milanese but he also implied that french fries came with the steak burger, but that was in fact not the case. The french fries were an additional $8.75. The food and drinks arrived quickly and together so we didn't get to enjoy our cocktails. The food was REALLY good and we were all happy with our dishes. Then came dessert... One of the main reasons we chose this place was they are a gluten free friendly place and they had an amazing looking desert: miso caramel sundae with gluten free brownie. We ordered it and it was a mountain of mediocre vanilla ice cream that seems like it was pre scooped and sat in the freezer. On top were a few brownie pieces, a small caramel drizzle (tasty!), and quinoa crunch (very tasty!). The ratios were very off and after eating all the toppings with the ice cream we were left with so much ice cream that we just left behind. All in all the food was really great, they were accommodating of celiac, the atmosphere was lovely, the dessert was disappointing, and the service was kind but infrequent at best, frequently leaving us waiting for someone to notice us. We were there for 2+ hours, and we got dinner and drinks (at the same time) and a dessert to share.

jennifer bobbitt

We had delicious dinners here twice while on vacation in one week! They were very accommodating about my daughter being gluten free. Lionfish tacos were yummy. Desserts were so good! Very cool to do the bird feeding at 5pm.

Brad Huston

It's basically what you would expect. If you need gluten-free, be careful with trusting the menu or the wait staff. The menu says every waffle can be made gluten-free but many of them have gluten containing ingredients, and our waitress was not knowledgeable about that and somewhat dismissive until I pointed it out. Food was just okay. Eggs were pretty dry and bland. Waffles were as expected.

Jennifer Brent

Definitely stop in and eat here! Food was incredible. Gluten free side options and BBQ sauce is gluten free. We met with a couple from Texas who said this place could match any of the best bbq restaurants in Texas and we agreed!

Alex Gihorski

Great experience for dinner. Beautiful views of the sunset and clean inside. They label their menu with the gluten free offerings. I had the mango lobster salad which was not only delicious but a large portion along with the trio which was a perfect blend of seafood.

Brian Mook

Great restaurant/bar with a fantastic vibe. I've been here twice and love the many gluten-free options. The GF pizza with jalapeños and the cheese pizza were both delicious. I also tried the impossible burger with a GF bun for lunch and it was really good. The service was great, even though it was busy during dinner. I didn't get a chance to try the GF pasta, but it's on my list for next time. The mojito from the bar was also pretty good.