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The 7 Best Celiac-Friendly Gluten-Free Spots in Cayman Islands

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Island Naturals Cafe

Island Naturals Cafe

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Celiac friendly

12 Earth Cl, Cayman Islands

GF OptionsBreakfastVegan OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerBread ItemsDessertsPastaCeliac FriendlyRestaurant
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Januarius Edaño

Food service is great! Very informative staffs. I am not totally familiar with their menu since it's my first time eating there. They offered me their best seller wrap, Jerk Mushroom Wrap! One of the best tasting wrap I've tasted (that is very healthy) I also ordered their matcha (unsweetened) I like it! Milk is well textured which gives out nice aesthetic design of art on top. For the dessert I tried the berries cheesecake, gluten free, dairy free and soy free! I enjoyed it and definitely coming back!

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02
Luca

Luca

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Celiac friendly

871 West Bay Rd, Cayman Islands

GF OptionsItalianBrunchLunchDinnerPastaBread ItemsDessertsCeliac FriendlyBreakfastDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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JimBo Joe

My wife and I had dinner for the first time at Luca’s. Odalma was our waitress and she did an outstanding job taking care of us. It was my wife’s birthday and she really enjoyed her Mahi Mahi. I have Celiac Disease, but they have many gluten free (GF) menu items, including GF bread for the table. I had a GF pasta dish which was absolutely delicious!

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03
Casa 43 Mexican Kitchen and Tequila Bar

Casa 43 Mexican Kitchen and Tequila Bar

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Celiac friendly

43 Canal Point Dr, KY1 9006, Cayman Islands

Celiac FriendlyLunchDinnerMexicanDairy FreeAllergen FriendlyVegetarianTacosKid FriendlyTake AwayOpen LateRestaurant
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Cassia Testa Gallas

Great taco Tuesday destination! Barbacoa taco is my favourite Gluten free tortillas

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04
Agua Restaurant

Agua Restaurant

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Celiac friendly

47 Forum Ln, Cayman Islands

Celiac FriendlyDinnerSeafoodBread ItemsPastaLunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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If I can give the servers more than 5 stars I would. So friendly, always happy and upbeat, my water glass never got empty. The manager was walking around mingling. Everyone spoke English and understood my gluten-free needs. I even ordered pasta that was not on their menu directly(cuz i have child like taste), and they accommodated and made it GF.

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05
Tillie's

Tillie's

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Celiac friendly

747 West Bay Rd, Cayman Islands

Celiac FriendlyLunchDinnerBrunchBreakfastVegetarianDairy FreeAllergen FriendlySeafoodOutdoor SeatingOpen LateDeliveryTake AwayKid FriendlyRestaurant
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Carrie Chiasson

I'm on a girl's trip and we wanted to have a nice meal. We weren't able to make a reservation but were able to immediately get a table inside or on the beach without a wait at around 7:20 pm on a Saturday. The beach and atmosphere were really great. The service was very infrequent. By the time anyone came over, it had been probably 20 minutes of sitting with the menus. Then he only took our food order and wanted to come back to take our drink order. So, some more waiting happened. Bread arrived and it was incredible! Really soft rolls with soft butter and some other thing that was never explained (but was delicious). The waiter did make a great recommendation for the popular fish Milanese but he also implied that french fries came with the steak burger, but that was in fact not the case. The french fries were an additional $8.75. The food and drinks arrived quickly and together so we didn't get to enjoy our cocktails. The food was REALLY good and we were all happy with our dishes. Then came dessert... One of the main reasons we chose this place was they are a gluten free friendly place and they had an amazing looking desert: miso caramel sundae with gluten free brownie. We ordered it and it was a mountain of mediocre vanilla ice cream that seems like it was pre scooped and sat in the freezer. On top were a few brownie pieces, a small caramel drizzle (tasty!), and quinoa crunch (very tasty!). The ratios were very off and after eating all the toppings with the ice cream we were left with so much ice cream that we just left behind. All in all the food was really great, they were accommodating of celiac, the atmosphere was lovely, the dessert was disappointing, and the service was kind but infrequent at best, frequently leaving us waiting for someone to notice us. We were there for 2+ hours, and we got dinner and drinks (at the same time) and a dessert to share.

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