Top 45 Gluten-Free Celiac Friendly Spots Across Costa Rica

Posada Real

JHH7+75V, Condega, Guanacaste Province, Liberia, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
BrunchLunchDinnerBreakfastVegetarian OptionsAllergen FriendlyCoffeeDairy Free OptionsDeliveryKid FriendlyOutdoor SeatingTake AwayVegan OptionsBread ItemsBurgersDessertsWaffles / CrepesFriesPizzaPet Friendly100% GFRestaurantDedicated GF Fryer
This charming spot is a 100% gluten-free kitchen, ensuring a safe and delightful experience for those with gluten sensitivities. Set within a lovingly restored colonial house, the cozy ambiance with big traditional windows and a lush outdoor patio creates a welcoming atmosphere. The menu features delicious gluten-free dishes like beet hummus and decadent chocolate cake, complemented by excellent coffee and gluten-free baking, making it a standout destination for gluten-free dining.

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Fresia Rojas
Fresia Rojas
Delicious, even though the options are gluten-free, everything is delicious! And for Father's Day, they have a special box of sweets.

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Dedicated gluten-free menu

Shaka Food

855C+HFV, Guanacaste Province, Tamarindo, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsBreakfastLunchKid FriendlySandwichesVegetarian OptionsAllergen FriendlyBrunchDairy Free OptionsTake AwayBread ItemsDessertsDeliveryOutdoor Seating100% GFRestaurant
Dedicated gluten-free kitchen ensures a safe and delicious experience with amazing gluten-free bread and falafel wraps that stand out for their flavor and quality. The warm, family-like atmosphere invites comfort, while the vibrant colors of Venezuelan arepas add a unique visual and taste appeal. This spot is a gluten-free gem offering freshly made, allergy-friendly baked goods in a welcoming setting perfect for enjoying wholesome meals.

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Gaston virano
Gaston virano
If you are in Tamarind and want to eat delicious, healthy, gluten-free food, I recommend you come to Shaka Food. Very good food and service and a very warm atmosphere in the restaurant.

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Dedicated gluten-free menu

Antichi Sapori Tamarindo

Av Central 210, Provincia de Guanacaste, Tamarindo, Costa Rica
Gluten Free IconCeliac friendly
ItalianPastaPizzaKnowledgeable StaffDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant100% GF
Dedicated gluten-free cooking area ensures allergen safety in a cozy patio setting, making this Italian eatery a standout for gluten-free diners. The gluten-free pizza and pasta options are crafted with fresh, simple ingredients that deliver authentic Italian flavors. The abundant portions of dishes like pistachio gnocchi and pepperoni pizza highlight the care taken to satisfy gluten-free needs without compromising taste or experience.

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Kelly Mac Donald
Kelly Mac Donald
Amazing gluten free pizza. Great service. Great ambience. Go there!

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Soda Sabores Lulu

F9F4+CJM, Alajuela Province, La Fortuna, Costa Rica
Gluten Free IconCeliac friendly
BreakfastLunchBrunchTake AwayOutdoor SeatingKid FriendlyRestaurantDelivery
With practically the entire menu gluten free, this spot offers a warm, authentic atmosphere that feels like dining at a family member's house. The owners' personal experience with celiac disease ensures exceptional care and knowledge in gluten-free cooking, making it a safe haven for those with gluten sensitivities. Fresh, locally sourced ingredients and generous portions of traditional Costa Rican dishes create a delicious, allergy-conscious dining experience in a quiet, family-friendly setting.

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Isa M
Isa M
Practically the entire menu is gluten free, one of the owners is celiac. Very friendly treatment, very good experience.

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Gluten-free options are not marked

Don Luis Panaderia-Gluten free

WWM3+RRC Maria Auxiliadora Park, C. 36, San José, San Francisco, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastBakeryDeliveryTake Away100% GFPet FriendlyRestaurant
Exceptional gluten-free breads and pastries create a delightful experience in this charming café, where the flaky, tasty gluten-free croissants and rich chocolate cake rival traditional bakery offerings. Surrounded by lush plants, the fresh, Zen-like atmosphere enhances the enjoyment for those seeking delicious gluten-free options that feel both warm and inviting.

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Laura Cofsky
Laura Cofsky
This place is the real deal. Dulce de leche and guava flautas? Chocolate-filled chocolate eclair? Wish I could bring them home with me. It doesn’t taste gluten free but it is. Delicious!

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Dedicated gluten-free menu

Limoncello

Amalia Jiménez Volio 2552, La California, San José, 10101, Costa Rica
Gluten Free IconCeliac friendly
ItalianAllergen FriendlyDinnerPastaKnowledgeable StaffDedicated GF Kitchen SpaceDairy Free OptionsVegetarian OptionsBeerBread ItemsDessertsLunchTake Away
This elegant spot is a haven for those seeking safe and delicious gluten-free options, with almost the entire menu thoughtfully prepared without gluten and at no extra cost. The cozy and sophisticated atmosphere upstairs in private dining rooms enhances the intimate experience, while the staff's warm, attentive service makes guests feel truly welcomed. Signature dishes like the exceptional gluten-free pasta and tiramisu highlight the kitchen's dedication to authentic flavor, making it an excellent choice for celiac diners and gluten-sensitive guests alike.

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Ana Carolina Fernández
Ana Carolina Fernández
Excellent service! Very good gluten-free options.

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La Granja

WVVF+4FH, Vía 104, Alfa, San José, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchMexicanTake AwayVegetarian OptionsVegan Options100% GFRestaurant
This spacious eatery is a 100% gluten-free restaurant, making it a safe haven for celiacs and those with gluten intolerance. The cozy, family-friendly atmosphere is enhanced by an excellent indoor playground right by the tables, allowing families to enjoy their meals comfortably. The menu offers a varied selection of gluten-free dishes, including pizza, fried chicken, and hamburgers, all crafted with great flavor and quality ingredients. This place stands out for delivering delicious, certified gluten-free food in a welcoming setting that caters specifically to gluten-sensitive diners.

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Adaxs
Adaxs
Very delicious, being all gluten free. The prices are not comfortable but it is understandable since the food is gluten-free.

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Dedicated gluten-free menu

El Chante Verde

F952+4WR, Alajuela Province, La Fortuna, Costa Rica
Gluten Free IconCeliac friendly
Vegan OptionsDairy Free OptionsDinnerKid FriendlyOutdoor SeatingVegetarian OptionsBreakfastLunchBrunchOpen LateDeliveryTake AwayPet FriendlyRestaurant
Great gluten-free options clearly marked on a menu that caters thoughtfully to dietary needs make this spot a standout for those seeking gluten-free dining. The fresh, organic ingredients shine in dishes like gluten-free burgers and vibrant bowls, all served in a charming, relaxed atmosphere with hanging plants and Edison lights. The open-air seating invites a peaceful vibe, enhanced by lively music and playful games, creating a delightful experience for gluten-free diners looking for both taste and ambiance.

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Kristina Jasmin
Kristina Jasmin
Best meal! We ate here 3 times because of my gluten allergy.

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Chipotle's Tex-Mex

702, Provincia de Alajuela, La Fortuna, Costa Rica
Gluten Free IconCeliac friendly
LunchDinnerMexicanAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
This vibrant eatery stands out as a top choice for gluten-free dining, offering delicious Tex-Mex dishes carefully prepared to avoid cross-contamination. The knowledgeable and attentive staff ensure a safe and enjoyable experience for those with celiac disease, crafting fresh, flavorful tacos and fajitas that delight gluten-free diners. The warm, inviting atmosphere paired with an awesome music playlist makes it a welcoming spot for those seeking tasty gluten-free options in the heart of La Fortuna.

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Adrijana Lovric
Adrijana Lovric
The service is amazing, I've rarely met such friendly waiters. It's really fun to come here, the waiters exude Pura Vida. The food is super delicious and the smoothies are also highly recommended. When we travel, we are always looking for a restaurant where you can eat well gluten-free and which is suitable for people with celiac disease - this restaurant is perfect for that. They know their stuff very well and clean everything beforehand so that there is no cross-contamination. Highly recommended. Thank you dear team ✨🙏🏼🌮

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Green Papaya Taco Bar

C. Corona 40 50309, Provincia de Guanacaste, Tamarindo, Costa Rica
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerMexicanTacosDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This vibrant spot is a haven for those seeking gluten-free dining with a menu thoughtfully crafted to include gluten-free, vegan, and organic options. The homemade thick corn chips served hot with flavorful dips offer a delightful start, while the juicy chicken and shredded beef tacos filled with shredded purple cabbage provide a satisfying, filling experience. The relaxed atmosphere with outdoor hanging swings and wooden tables enhances the enjoyment of these carefully prepared dishes, making it a standout choice for gluten-free guests.

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Parker Tillson
Parker Tillson
Claudia was very attentive and considerate of my gluten allergy! She was great!

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Tin Jo Asian Restaurant

Jorayte, Av. 8, Soledad, San José, Costa Rica
Gluten Free IconCeliac friendly
Vegan OptionsDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceKnowledgeable StaffAllergen FriendlyAsianGF Options Marked on MenuSushiLunchBrunchKoreanIndianDedicated GF Fryer
Exceptional gluten-free Asian food shines in a setting that artfully blends traditional decor with modern touches, creating a romantic and magical atmosphere. The restaurant's attentive and knowledgeable service ensures dietary needs are carefully met, with a dedicated gluten-free menu clearly labeled for safety. Guests enjoy flavorful dishes like gluten-free vegan chapché and palak paneer served in generous portions, making it a top choice for those seeking safe and delicious gluten-free dining in a warm, inviting environment.

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Paulo Broce
Paulo Broce
Good place, the price is a little high versus quality but is good overall, parking is near , gluten free menu that's the plus.

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Dedicated gluten-free menu

Chifa La Familia Feliz

702, Provincia de Alajuela, La Fortuna, Costa Rica
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayKid FriendlyVegetarian
This family-run spot stands out for its extensive gluten-free options clearly labeled on the menu, ensuring a safe and enjoyable dining experience for those with dietary restrictions. The chef's personal attention to explaining gluten-free alternatives and preventing cross-contamination creates a welcoming atmosphere. Guests can savor authentic Peruvian-Asian flavors like lomito saltado and ceviche, complemented by thoughtfully crafted pisco cocktails, all within a warm, inviting setting that feels like part of the family.

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Jeremy Jackson
Jeremy Jackson
Amazing meal. Everything our party ordered was so delicious. Plus, they are very gluten friendly. Highly recommend!

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Gluten-free options are marked

Kafé Kafó

WRMP+MCJ, San José Province, San Rafael de Escazú, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
GF MenuPizzaVegan OptionsAllergen FriendlyBakeryBreakfastBrunchCoffeeDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian Options100% GFSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsDessertsWaffles / CrepesDedicated GF Fryer
This café is a rare gem for gluten-free diners, offering a 100% gluten-free, dairy-free, and soy-free menu that includes excellent gluten-free pizza and pastries. Set in a cozy, inviting space with breathtaking views of green surroundings, it provides a serene atmosphere perfect for enjoying high-quality gluten-free treats. The thoughtful menu and warm ambiance make it a standout destination for those seeking delicious, allergy-conscious options.

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Todd Locey
Todd Locey
The service was fantastic, the food was good. Especially for a gluten free, dairy free, and soy free restaurant. I'm thankful to have found this place.

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Dedicated gluten-free menu

Café Rojo

WWPF+V67, Av. 7, San José, Amón, 10101, Costa Rica
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchCafeCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This cozy spot is a gluten-free haven with a menu thoughtfully crafted to accommodate dietary needs, including gluten-free soy sauce and dishes prepared in separate pans to avoid cross-contamination. The colorful, artistic rustic decor and lush garden seating create a relaxed, vibrant atmosphere perfect for enjoying local and homemade gluten-free specialties. Attentive staff ensure a welcoming experience for gluten-free diners seeking both flavor and comfort.

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Rosanne Fournier
Rosanne Fournier
The service is perfect, the server is very attentive. They offer almost all their dishes gluten-free. The price is perfect and the meal was delicious.

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Gluten-free options are marked

El Patio de Café Milagro

Frente a Cafe Milagro carretera principal de, Provincia de Puntarenas, Quepos, Costa Rica
Gluten Free IconCeliac friendly
Allergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDeliveryKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDinnerPet FriendlyRestaurant
This restaurant offers a wide array of clearly marked gluten-free options, including standout dishes like the kale salad and quinoa tacos that delight the palate. The charming garden terrace and cozy seating areas create a romantic, inviting atmosphere perfect for enjoying these thoughtfully prepared gluten-free meals. Complement your experience with delicious gluten-free desserts such as coconut cream pie and avocado-chocolate mousse, all served in a setting enhanced by mellow live music.

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Ashley C
Ashley C
Our food was fantastic, the service was great, and the restaurant itself was beautiful. Lots of gluten free options, too, which was great for our family.

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L' Estanco El Jardin Escondido

100 meters west of Banco Nacional Costa Rica Tamarindo 50309, Guanacaste Province, Tamarindo, Costa Rica
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This hidden gem offers a warm, welcoming atmosphere with a thatched roof and intimate tropical garden setting, perfect for those seeking gluten-free dining. The staff's deep understanding of gluten allergies ensures several safe and delicious options, making it a standout choice for celiacs. Complemented by live music and inventive cocktails, the experience is both safe and memorable for gluten-sensitive guests.

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Richard Coupland
Richard Coupland
OMG. The steak was the best I have had in years. It's a wonderful restaurant. The waiter, Facundo - from Argentina, was amazingly engaging and helpful. Live music on a Tuesday night. Lovely thatched roof dining area. I would recommend The Secret Garden in a heartbeat. Very accommodating for Gluten-free options.

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Gluten-free options are not marked

La Lambretta Pizzería

CR4V+33F, Puntarenas Province, Quepos, Costa Rica
Gluten Free IconCeliac friendly
PizzaDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerDessertsPastaRestaurant
Perched atop a cliff with spectacular ocean and beach views, this pizzeria excels in offering exceptional gluten-free pizzas crafted with a handmade crust that boasts perfect texture and flavor. The dedicated preparation, including separate oven spots and utensils, ensures a safe and delicious experience for gluten-sensitive diners. Friendly, knowledgeable staff enhance the visit by highlighting gluten-free options like a local gluten-free beer, making it a standout destination for those seeking carefully prepared gluten-free dining in a breathtaking setting.

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yaara levy
yaara levy
Finally something decent to eat in this country.. Good GF pizza, great GF pasta (recommending the tomato and mozzarella sauce), nice servers and what would've been a nice view if it wasn't dark out. Only dissapiontment is the additional cherge for the gluten free (1,500 colones for the 2 dishes).

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CeliHouse

WRRX+689, C. Matapalo, San José, San Rafael, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
100% GFBakeryBreakfastLunchBrunchDinnerSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceVegetarian OptionsBurgersPizzaBread ItemsDessertsDeliveryTake AwayKid Friendly
This charming spot is a 100% gluten-free haven, offering a safe and welcoming atmosphere ideal for those with celiac disease. The menu features delicious gluten-free pizzas topped with vegan cheese and an exceptional array of baked goods like almond and red velvet cakes. The attentive service and high-quality gluten-free desserts create a delightful experience that truly caters to gluten-free indulgence.

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Mauricio Valverde Vargas
Mauricio Valverde Vargas
It seems like an option that offers an appropriate menu for those who do not consume gluten, however the prices are a little high

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Dedicated gluten-free menu

RESTAURANTE Y MARISQUERIA LEDA

W7CR+MGC, Provincia de Puntarenas, Espíritu Santo, Mata de Limón, Costa Rica
Gluten Free IconCeliac friendly
LunchDinnerBrunchSeafoodDeliveryTake AwayOutdoor SeatingKid Friendly
This restaurant is a safe haven for celiacs, featuring a dedicated gluten-free kitchen that ensures a contamination-free dining experience. Guests can savor a variety of delicious gluten-free seafood dishes, including an exceptional seafood platter and shrimp with rice, all while enjoying quiet comfort and stunning ocean views that elevate the meal.

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Cristal Cubero
Cristal Cubero
Great place with a nice view and delicious food with gluten-free options. We ate fishing and it was very exquisite.

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Pollo FAS Gluten Free

50 norte y 25 este del banco popular Heredia, Heredia, Santa Bárbara, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
Dairy Free OptionsDinnerKid FriendlyLunchDedicated GF FryerBread ItemsBurgersFries100% GFGrab & GoDeliveryTake AwayPet Friendly
This cozy spot is a true haven for those seeking 100% gluten-free fried chicken that delivers spectacular flavor and a satisfying texture. The careful attention to allergen-free preparation ensures a safe and delicious experience for celiac and gluten-intolerant diners. Complemented by an extensive menu featuring succulent potatoes and tasty tacos, all clearly detailed for allergens, this place offers a cozy atmosphere where guests can enjoy hearty, gluten-free meals with peace of mind.

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Diego Rojas
Diego Rojas
We've been wanting to come here for years to eat fried chicken free of gluten and other allergens. Today we finally made it from La Fortuna, San Carlos. The chicken is spectacular, but the best part is the experience of being able to eat with peace of mind knowing we won't get sick. The prices are great. But you have to be careful because the portions are very large, so it's very easy to order much more food than necessary, although it's not a problem because you can always take it home 😆 Highly recommended for people with allergen problems. Thank you so much for the experience ❤️

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Pastelería Libre de Gluten Müllner

WVHR+HVR, Av. 16B, San José, La Salle, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryTake Away100% GFDessertsBakery
This bakery is a beacon for those with gluten sensitivities, offering exceptional gluten-free cakes that rival traditional pastries in both flavor and texture. The delicately crafted, visually stunning desserts provide a joyous experience for those often excluded from celebrations. Its charming decor enhances the atmosphere, making it a beloved spot where dietary restrictions are met with elegant, richly balanced creations that transform special occasions into inclusive, memorable moments.

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Carlos Mayorga
Carlos Mayorga
Müllner's bakery products are extraordinary. Their commitment, professionalism, and dedication are more than evident. This is essential for people with special dietary needs. Thank you so much for providing high-quality products that are safe for people with celiac disease and lactose intolerance.

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Dedicated gluten-free menu

Sabor Celestial

WXW6+PW9, San José Province, Sabanilla, Costa Rica
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchCoffeeDairy Free OptionsDeliveryKid FriendlyLunchTake AwayAllergen FriendlyBeerBread ItemsDesserts100% GF
Dedicated cross-contamination-free kitchen ensures a safe and delicious experience for gluten-free patrons. This bakery offers exceptionally good gluten-free breads and quiches, alongside rich, sweet cakes like chocomenta and strawberry with chocolate. The wide variety of allergy-friendly baked goods makes it a standout choice for those seeking quality gluten-free options with flavorful, well-made products.

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Jessica Bhiro
Jessica Bhiro
Comes well recommended for Celiacs, but my son is anaphylactic not Celiac and had a reaction. Would not recommend for those with an anaphylactic wheat allergy.

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DOMA ESCALANTE

Costa sur este de la rotonda El Farolito en, San José, Barrio Escalante, 10101, Costa Rica
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
With 90% of the menu gluten-free, this venue stands out as an exceptional choice for those with celiac disease or gluten sensitivities. The careful attention to cross-contamination ensures a safe dining experience, while the delightful semi-open garden setting and cozy, modern ambiance create a welcoming atmosphere. Complemented by expertly crafted cocktails and a variety of vegan options, it offers a complete, flavorful experience that caters thoughtfully to gluten-free diners.

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Joel Dario Sanchez Junior
Joel Dario Sanchez Junior
Always looking for gluten free alternatives, This restaurante was fantastic. High quality food.

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Sopitas

Calle 29, Avenida 7 San José Distrito Carmen, San José, Barrio Escalante, 10101, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
LunchDinnerBrunchVeganCafeDeliveryTake AwayOutdoor SeatingKid Friendly100% GFBread ItemsDessertsRestaurantPet Friendly
This charming cafe stands out as a haven for gluten-free and vegan diners, offering a cozy, relaxing atmosphere that complements its health-conscious menu. The best gluten-free focaccia in San Jose and a variety of delicious, balanced soups like the large lentil with brown rice create a satisfying experience. The fresh, refined sugar-free ingredients and thoughtful presentation make it an ideal spot for those seeking tasty, allergy-friendly meals in a welcoming setting.

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Milica Maric
Milica Maric
The best vegan place in San Jose. Everything is also gluten free and refined sugar free, i highly recommend it

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Dedicated gluten-free menu

Elixir Bar Calm & Chill (A Kava Lounge)

H9HR+RRF, Ruta Nacional Primaria 34, Provincia de Puntarenas, Playa Hermosa, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly100% GF
This cozy lounge is a gluten-free haven offering a delicious and plentiful menu where every dish is carefully crafted to be gluten-free and vegan. The intimate ambiance, enhanced by reggae music and a chill vibe, creates a welcoming space to enjoy unique items like gluten-free mini cinnamon donuts and vibrant Buddha bowls. Guests appreciate the fresh, healthy options served in charming presentations, making it an ideal spot for those seeking mindful, gluten-free dining in a relaxed setting.

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Lisabirdluvr
Lisabirdluvr
Love their food and drinks so much. There's so many delicious gluten-free options and even if you don't have a gluten issue, you will absolutely love this place.

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Dedicated gluten-free menu

Tierra del Café

WRJH+P54, C. Vieja, San José, Santa Ana, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
PizzaBreakfastBrunchDinnerLunchTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsBurgersDessertsPancakesPastaSandwichesDeliveryPet FriendlyOutdoor SeatingRestaurant100% GFKid Friendly
100% gluten-free menu ensures a safe and delicious experience for those with gluten intolerance, featuring standout items like delicious gluten-free bread and incredible ceviche. The setting offers spectacular views of the Valley of the Sun paired with a refreshing breeze, creating a memorable atmosphere that complements the dedicated gluten-free offerings.

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Alvaro Montealegre
Alvaro Montealegre
A very nice restaurant with great views and a friendly staff. It offers an interesting and varied menu, all gluten-free as per its claim. There is also a wide selection of wines, cocktails, and other spirits. All in all, it was a very nice experience.

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Dedicated gluten-free menu

Cafeteria Ruta 3 GF

2P6X+84Q, Alajuela Province, Alajuela, Copa Blanca, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly100% GFBread ItemsBurgersDessertsFriesSandwiches
This spot is a 100% gluten-free haven, making it an exceptional choice for those with celiac disease seeking safe and delicious options. The dedicated gluten-free corner offers a variety of rich dishes like meat sandwiches and papas bacon, alongside delightful gluten-free desserts such as carrot cake and lemon tart. The large portions and attentive service create a welcoming atmosphere that caters thoughtfully to gluten-free diners and their companions.

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Andy Ortiz
Andy Ortiz
The food isn't very good, but it's an option for those of us who can't eat gluten.

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Dedicated gluten-free menu

Chile Rojo

Avenida 71 Next to koki beach, Limón, Puerto Viejo de Talamanca, Costa Rica
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This cozy, open-air spot stands out for its excellent gluten-free selection, thoughtfully accommodating celiac diners with clearly explained menu options and fresh, flavorful dishes like gluten-free vegan plates featuring real hummus, baba ganush, and vibrant salads. The attentive, kind staff ensure a safe and enjoyable experience, making it a must-visit for those seeking delicious gluten-free Asian and Costa Rican fusion cuisine in a relaxed, ocean-sound ambiance.

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Thalea 2010
Thalea 2010
Very tasty food, with an excellent gluten-free selection. With celiac disease I can recommend it 100%. Great atmosphere and super nice staff, very helpful and attentive. Would love to come back.

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Restaurante El Sapo at Senda Monteverde

858J+FXM, Puntarenas Province, Monteverde, Costa Rica
Gluten Free IconCeliac friendly
DinnerCocktailsBreakfastBrunchDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayBeerBread ItemsDessertsFriesPancakesPastaSandwichesTacosDeliveryRestaurant
This restaurant offers an exceptional gluten-free dining experience with a menu thoughtfully crafted to accommodate celiac and gluten-sensitive guests. The staff's deep understanding of gluten-free needs ensures a safe and worry-free meal, while the cozy, family-friendly ambiance enhanced by fresh air and sunset views creates a relaxing setting. Guests can enjoy dishes like gluten-free empanadas and pasta, all served with impeccable service that prioritizes health and flavor equally.

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Elodie Hromockyj
Elodie Hromockyj
This place is a must-visit in Monteverde (even with the trek) don’t miss out!!! The food was INCREDIBLE!! It was also great because they were gluten-free friendly! We had the Senda Soup, Pork Chop, Beef Tenderloin and gluten free Churros for dessert and all of it was immaculate. We don’t have any notes, truly. 10/10 recommend for food alone, but on top of that, the service was incredible - very kind, funny and personable staff (Edwin was our server)! The atmosphere was lovely and relaxing and just all around great. The price is higher but it’s definitely worth it!

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Almacen Organico y Natural

75X5+R9J, C. Central, Provincia de Guanacaste, Tamarindo, Costa Rica
Gluten Free IconAccommodating Gluten-Free
This tranquil spot is a gluten-free haven with a wide selection of gluten-free flours, pastas, and fresh baked goods that cater thoughtfully to dietary needs. The peaceful atmosphere complements the store's holistic appeal, making it an amazing shop to explore gluten-free and vegan options. Unique treats like gluten-free carrot brownies and cookies stand out, offering both taste and variety in a welcoming setting.

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Melissa Harrison
Melissa Harrison
Great to find a place that had vegan and gluten free options! Had a variety of products and everyone was very friendly and helpful!

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Auto Mercado - El Coco

G8W4+7RF, Guanacaste Province, Coco, Costa Rica
Gluten Free IconAccommodating Gluten-Free
BakeryGrab & GoDeliveryGrocery Store
Dedicated gluten-free area and a solid gluten-free and keto food selection make this market a standout for those with dietary restrictions. Nestled in a peaceful, privileged setting, it offers a rare shopping experience with an extensive range of health foods and unique products. The bakery's offerings complement the gluten-free options, creating a relaxing spot to enjoy fresh, safe treats.

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Jason Fowler
Jason Fowler
Pretty good shop, great selection. Seems to be close to Whole Foods. Lots of alternative health food types such as gluten free, better selection than most places. Good produce and range of of beer and other drinks as well!

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Bar & Restaurante Los Laureles

C. Uvita 700y, Provincia de Puntarenas, Uvita, 60504, Costa Rica
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayKid FriendlyRestaurantDedicated GF FryerBrunchOutdoor Seating
This family-owned spot offers a broad range of gluten-free options, with about 80% of the menu naturally gluten-free or easily adaptable, such as wraps served in bowls or plantains replacing bread. The friendly and helpful owner ensures diners with gluten restrictions feel well cared for, enhancing the relaxed, cozy atmosphere surrounded by lush greenery and forest views. Guests can savor dishes like birra tacos, pulled pork nachos, and hand-fried patacones, all crafted to be delicious and safe for gluten-free diets, making it an exceptional choice for those seeking gluten-free dining with variety and flavor.

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Tam
Tam
Their food is delicious. The view of the forest on one side and a beautiful plant nursery on the other side ✨We had a broad range of food from nachos and hamburgers to the chili fries and dynamite shrimp. And one of the best things- if you are gluten free, they can adapt many of the dishes 💕

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Amancio's Pizza

J97F+3FF, Puntarenas Province, Jaco, Costa Rica
Gluten Free IconCeliac friendly
PastaItalianKnowledgeable StaffLunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
This Italian dining spot stands out for its dedicated gluten-free options, including pizza, spaghetti, and gnocchi crafted with care to avoid cross-contamination. The gluten-free pizza dough is fantastic, delivering authentic flavors that delight those with gluten sensitivities. The fresh gluten-free pasta offers a delicious alternative without compromising taste, making it a reliable choice for gluten-free diners seeking an authentic Italian experience.

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Lorraine Toth (Pinupmakeover)
Lorraine Toth (Pinupmakeover)
If you are Gluten FREE go here - their pizza is fantastic! Amazing service, great location, perfect wine list...just a perfect date night spot! Our waiter was so understanding of my tree nut and gluten allergies. I loved my huge pizza that was gluten free, great dough they made for me. I highly recommend a trip here for dinner. We were staying at Crocs resort and just walked into town to dine here.

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Taco Taco Monteverde

C. Dennis Alvarez, Provincia de Puntarenas, Monteverde, Costa Rica
Gluten Free IconCeliac friendly
LunchDinnerOpen LateMexicanAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This spot offers a cozy atmosphere with both indoor and outdoor seating overlooking the hills, perfect for those seeking a gluten-free dining experience. The staff is notably attentive and knowledgeable, ensuring freshly prepared gluten-free options like corn tacos and tortilla chips made in new oil. Their joyful service and careful accommodation make it a safe and delicious choice for celiacs and gluten-sensitive guests.

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Christopher Moon-Little
Christopher Moon-Little
Really tasty food and good cocktails. Excellent birria and churros in particular. My wife is a coeliac. The staff were helpful and she was not poisoned, which is wonderful. The corn tacos are fine and very tasty. If we were here longer, we would go again.

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The Corner Restaurant

F9C3+9G7, Alajuela Province, La Fortuna, Costa Rica
Gluten Free IconCeliac friendly
PastaDinnerPizzaLunchItalianAmericanBreakfastBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Lior Seidel
Lior Seidel
Steakhouse + Italian restaurant, with gluten-free pasta and pizza (plus 2 and a bit dollars) The pizza is amazing, thin and crispy!

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Savory a la Thai

4FXV+PV Alajuela Province, San Ramón, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
DinnerAsianDedicated GF FryerLunchSeparate GF MenuSeparate Oven100% GFDedicated GF Kitchen SpaceVegetarian OptionsOutdoor SeatingKnowledgeable StaffKid FriendlyBrunchDeliveryPet Friendly

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Tiffany Woods
Tiffany Woods
100% GF Thai food

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The Bakery

Las Piedras Road, Provincia de Puntarenas, Costa Rica
Gluten Free IconCeliac friendly
SandwichesBreakfastGF MenuPastaDinnerBrunchLunchItalianBread ItemsBakeryOpen LateCafeDeliveryPet FriendlyOutdoor SeatingKid FriendlyDessertsRestaurant
With an extensive menu featuring many gluten-free options, this charming spot stands out as the best option for vegans or celiacs. The gluten-free pistachio cookie and almond flour chocolate coconut cake are particularly exceptional, offering delicious, high-quality treats. The cozy interior and open, chill patio create a relaxed atmosphere perfect for enjoying a variety of gluten-free baked goods and beverages.

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Lindsay Kelsey
Lindsay Kelsey
After trying all the coffee in town, they definitely have the best drinks. Overall, little pricier than other places since they up-charge for dairy free alternatives and gluten free bread but it’s worth it. They have ~lots~ of gluten free options but they let me know they are not celiac friendly since it’s all made in the same kitchen. I am on the lower end (weak positive) of the tTG-IgA scale so I haven’t had many issues with minimal amounts of cross contamination, so if you are the same as me I highly recommend the almond flour coconut chocolate chip cake!

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Ambroxia7

XR79+739, San José Province, San Rafael de Escazú, Costa Rica
Gluten-free options
LunchDinnerDeliveryTake AwayRestaurant100% GF
This intimate venue offers a 100% gluten-free dining experience with a singular, exclusive table that enhances the personal atmosphere. Guests savor high-quality, gluten-free dishes, including standout pizzas crafted with passion, making it a unique destination for gluten-free cuisine enthusiasts.

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Ryan Templet
Ryan Templet
Really awesome experience here. You need to message at least an hour in advance to make reservation. There is just one table in the restaurant and this really made the experience so special. It's clear how passionate these ladies are in providing an exceptional culinary experience sourced with high quality ingredients. It's 100% gluten free and we really enjoyed our pizzas.

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Taquería Chanchitos

P978+F8, Provincia de Puntarenas, Quebrada Ganado, Costa Rica
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchMexicanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Karen Mendez
Karen Mendez
Extremely Good

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Restaurante la Palapa

655V+9J6, Carr. Pacífica Fernández Oreamuno, Provincia de Puntarenas, Osa, 60403, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
CafeDinnerDedicated GF FryerLunchBreakfastSeparate GF MenuSeparate Oven100% GFDedicated GF Kitchen SpaceVegetarian OptionsAllergen FriendlyKnowledgeable StaffKid FriendlyDeliveryRestaurant
This dining experience is distinguished by its 100% gluten-free menu, offering inventive dishes like the liquid-centered warm chocolate cake and gluten-free Keka pasta that delight the palate. Set within a romantic, angel-inspired ambiance, the space enhances the enjoyment of gourmet international cuisine crafted with fine dining flair. The attentive service and unique setting make it a standout choice for those seeking exceptional gluten-free dining.

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Emilio Iglesias
Emilio Iglesias
The food is simply spectacular, the location is cool, and the menu is 100% gluten-free! The service is great, the prices aren't cheap, but it's worth it.

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Be Free, Libre de Gluten

10203, San José, San Rafael, Trejos Montealegre, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
DessertsSeparate GF MenuSeparate Oven100% GFDedicated GF Kitchen SpaceBakeryKnowledgeable StaffBread ItemsDelivery
This bakery is a haven for those seeking exceptional gluten-free pastries, offering a wide variety of allergy-friendly and vegan options that cater perfectly to dietary restrictions. The soft gluten-free cacero bread and unique treats like the glass cake showcase the bakery's commitment to flavor and quality. With consistently delicious and rich flavors, it stands out as one of the best places for celiacs and anyone needing gluten-free delights.

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Stephanie Schechter
Stephanie Schechter
Got the brownie, the caramel cake and the empanadas. All dairy free and gluten free. The empanadas and cake were my favorite of the bunch. Will be back to try the cinnamon rolls (best seller)

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Raw Co Juicery & Food

WVJ5+6R8, Carr. John F Kennedy, San José, San Rafael, Maynard, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
CoffeeCasualDairy Free OptionsDedicated GF FryerVegan OptionsSandwichesGF Menu100% GF RestaurantDedicated GF Kitchen SpaceAllergen FriendlyVegetarian OptionsKnowledgeable StaffBread ItemsSeparate GF Menu100% GF

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Lior Seidel
Lior Seidel
A healthy organic cafe that is all gluten-free, fruit bowls, falafel, toasts, cookies, pancakes. Paradise!

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Glunos

San José Province, San José, Paulina, Costa Rica
Gluten Free Icon100% Dedicated Gluten-Free
DessertsSeparate GF MenuSeparate Oven100% GFDedicated GF Kitchen SpaceBakeryKnowledgeable StaffDelivery
A gluten-free haven, this bakery offers an impressive range of gluten-free pastries with excellent texture and flavor, including laminated orejitas with the best lamination seen in gluten-free baked goods. Their strict allergen management and personalized service ensure safety and quality, making it an excellent option for celiacs seeking delicious, worry-free treats.

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Emy Moore
Emy Moore
100% gluten free bakery

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Drift

JRMW+32Q, Carmen, Provincia de Puntarenas, Puntarenas, Costa Rica
Gluten Free IconCeliac friendly
Poke BowlsCocktailsVegan OptionsDairy Free OptionsOutdoor SeatingTake AwayVegetarian OptionsAmericanAsianIndianItalianMediterraneanSeafoodFrenchDedicated GF FryerBreakfastLunchDinnerBrunchBakeryOpen LateDeliveryPet FriendlyKid FriendlyRestaurantGrocery Store
This spot stands out for its broad choice of gluten-free dishes and exceptional gluten-free desserts, making it a haven for those with dietary restrictions. The relaxed, bohemian vibe and peaceful setting away from the busy road create a welcoming atmosphere to enjoy artisan-style, gluten-free cuisine. Complemented by refreshing cocktails crafted from fresh-pressed juices, it offers a delightful experience for gluten-free diners seeking both flavor and ambiance.

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Ramiro Ortiz
Ramiro Ortiz
Delicious food and very friendly and kind staff. Amazing gluten free and vegan options also! One of our kiddos is celiac and we found this to be the best option in Santa Teresa - highly recommend!!

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