Top 22 Gluten-Free Celiac Friendly Spots Across Occitanie

2 Rue de la Carbonnerie, 34000 Montpellier, France
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayBrunch
This intimate spot features pastel decor and a beautifully decorated interior, creating a warm, cozy atmosphere ideal for gluten-free dining. The vegan and gluten-free tea room offers a soothing setting with impeccable service, perfect for a gourmet and healthy moment.

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IDABEL L
IDABEL L
Excellent pastries, not too sweet. High-quality, balanced lunch dishes. What a treat when you have lactose or gluten restrictions! I highly recommend it!

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59 Rue de l'Aiguillerie, 34000 Montpellier, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Nestled within historic stone architecture, this intimate spot offers a cozy, mountain-like ambiance with charming indoor and outdoor seating. Known for its 100% gluten-free menu, it provides a welcoming setting where guests enjoy carefully prepared dishes in a friendly, warm atmosphere.

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Sylvie Just
Sylvie Just
I'm celiac, so wonderful. Thank you again. Everything was perfect: the welcome, the menus, the advice. We look forward to seeing you again on our next trip to Montpellier.

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8 ter Rue du Bras de Fer, 34000 Montpellier, France
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
A cozy spot with a warm vibe, where you'll find creative dishes and refreshing drinks in a welcoming atmosphere perfect for socializing.

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Martin Böhe
Martin Böhe
Found it while searching for gluten-free options. We were a bit overwhelmed by the menu, but we would eat there again anytime.

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4 Rue de l'École Vieille, 30000 Nîmes, France
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This intimate, family-run spot offers a warm, inviting atmosphere perfect for gluten-free diners. With all dishes 100% gluten-free and a friendly, welcoming service, it provides a safe, cozy setting where gluten intolerant guests can enjoy a carefully prepared meal with confidence.

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Roux Gisèle
Roux Gisèle
Deprived of restaurants because of my celiac disease, I just discovered this very, very friendly little place! I had a pizza, which was excellent, but I'll be back to try everything else!!! I highly recommend it!

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34 Rue Rem Villeneuve, 66000 Perpignan, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a warm, family-like atmosphere with Sicilian hospitality, creating a lively yet peaceful setting. Guests with gluten sensitivities appreciate the careful attention to gluten-free options and the friendly, attentive service that ensures a welcoming experience.

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Garretas
Garretas
They have a gluten-free section! We had both the pizza and pasta, followed by two desserts. The gluten-free food was very good, although the gluten-free pizza was even better! Thank you for your unique service in Perpignan. 😍💯👌

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75 Rue du Taur, 31000 Toulouse, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Situated near the St Sernin basilica, this creperie offers a cozy yet spacious atmosphere with a large interior and a pleasant terrace. The friendly, efficient service and welcoming team spirit create a warm environment ideal for those seeking gluten-free dining options in Toulouse.

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Mark Fogarty
Mark Fogarty
Fantastic, had the canard galette gluten free. Loveliest host and staff. Will probably return to France to come here again

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42 Rue des Lois, 31000 Toulouse, France
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This intimate eatery offers a warm, welcoming atmosphere with a cozy setting that enhances a peaceful dining experience. Known for its gluten-free and lactose-free cooking, it provides a safe, inviting space for those with dietary restrictions, ensuring comfort and care in every visit.

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Valentine Desreumaux
Valentine Desreumaux
It was super good and 100% gluten-free! I recommend it!

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1 Rue Gustave Flaubert, 66000 Perpignan, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This colorful crêperie offers a warm, cozy atmosphere with charming decor and good music, creating a pleasant vibe ideal for gluten-free diners. The attentive staff's excellent knowledge ensures a safe, welcoming environment for those with gluten intolerance.

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Lluc Ortega
Lluc Ortega
A very cozy, pretty, and delicious place. The galettes are made with buckwheat, and they're also very good at keeping an eye on the gluten-free aspect.

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20 Pl. Prax Paris, 82000 Montauban, France
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryTake AwayBread ItemsBakeryDesserts
This high-end pastry shop is a celiac heaven, offering a varied, beautiful, and delicious range of gluten-free desserts that delight without compromise. The top-notch delivery service ensures pastries arrive perfectly preserved, making it a must-try for gluten-intolerant guests.

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Julie Fdny
Julie Fdny
What a visual and taste delight, a huge thank you to you for these delicious cakes and pastries 🤩 Being celiac, I can finally enjoy them with my family who prefer your cakes to those from traditional pastries, they are so original, a delicious discovery in every bite... See you soon for the next order 🙂

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55 Rue Estelle, 34000 Montpellier, France
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This calm, cozy spot offers a soft, soothing atmosphere with tasteful decor that invites relaxation. The welcoming service and pleasant setting make it ideal for those seeking a gluten-free dining experience in a peaceful, charming environment.

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Caroline- Dgs
Caroline- Dgs
What a wonderful discovery this unusual place is... excellent vegan, gluten-free, and organic cuisine! A warm and zen welcome, smiles, kindness... a little corner of paradise!

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3 Pl. Saint-Marc, 30400 Villeneuve-lès-Avignon, France
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This intimate creperie in a medieval village offers a pleasant terrace and a warm, welcoming atmosphere. Known as a gluten-free haven, it provides impeccable service and a varied, 100% gluten-free menu that delights celiac guests.

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Gavin McNaughton
Gavin McNaughton
100% Gluten Free, so glad to find! We loved the buckwheat gallettes - I had emmental, ham and egg, my partner had salmon Sweet crepes also godly - we shared cinnamon apple Lovely service

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1 Pl. Auguste Albert, 31500 Toulouse, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This pizzeria offers a dedicated gluten-free pizza oven ensuring safe preparation for allergy sufferers. The warm, humorous atmosphere and friendly, attentive staff create a welcoming environment, complemented by a shaded terrace perfect for relaxed dining.

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Frances
Frances
If you have celiac or want to order gluten free, apparently you have to inform them 24 hours in advance (I've never heard of this practice before). Also, there are no dairy free options except removing cheese altogether. We traveled from the other side of town in an uber excited to eat here, only to be told the above, even though other people's reviews were saying gluten free and vegan options were available. Extremely disappointing.

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59 Av. Samuel de Champlain, 34000 Montpellier, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This cozy neighborhood pizzeria offers a warm, welcoming atmosphere with a friendly owner and staff who ensure a pleasant experience. The setting is perfect for those seeking gluten-free options crafted with care, making it a standout spot for celiac diners.

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Alaina Perreault
Alaina Perreault
Absolutely perfect. The gluten-free and regular pizzas were fantastic, and the service was fast and efficient. A must-try!

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15 Rue de Verdun, 11000 Carcassonne, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchDinnerBreakfast
This small, cozy creperie offers a warm, vintage atmosphere with a dog-friendly terrace perfect for relaxing. The staff is notably friendly and celiac conscious, ensuring attentive service in a welcoming setting ideal for gluten-free diners.

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Ignacio Vila García
Ignacio Vila García
Delicious food, gluten-free crepes, both sweet and savory, fluffy and delicious. Definitely a repeat visit!

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4 Av. de la Gloire, 31500 Toulouse, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This intimate pizzeria features a pretty, original storefront and a welcoming, friendly atmosphere. It is renowned for its carefully prepared gluten-free pizzas made with extra fine dough and strict cross-contamination precautions, ensuring a safe and enjoyable experience for gluten-intolerant guests.

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Isabelle Lefebvre
Isabelle Lefebvre
We ordered a large quantity of pizzas for a birthday, including several gluten-free ones. We enjoyed ourselves, both adults and children. And given the size of the pizzas, we enjoyed ourselves again the next day with the extras :) The chef took all the information we needed about allergies, the children's tastes, and the optimal delivery time. A big thank you. It was a turnkey experience for us.

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41 Rue Droite, 11100 Narbonne, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
Tucked away in a quiet alley, this small, cozy spot charms with a welcoming atmosphere and use of noble materials. Known as a paradise for celiacs, it offers a pleasant ambiance and friendly, professional service ideal for gluten-free dining.

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Lea Decaix
Lea Decaix
Quality organic and gluten-free products, but not exclusively vegetarian. Pleasant setting with light colors and soft music. Good value for money, I therefore recommend this Narbonnaise address.

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2 Bd Barbès, 11000 Carcassonne, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This lively brasserie features a shaded terrace overlooking a pedestrian square, creating an unbeatable atmosphere ideal for gluten-free diners. The staff's attentive service and clear allergen labeling ensure a safe, welcoming experience for those with gluten intolerance.

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Marina Muñoz
Marina Muñoz
Good food with gluten-free options. I am celiac and I was able to eat without problems even with gluten-free bread 🙌🏻 Also, a good detail is that they will not charge for gluten-free bread, just like for bread with gluten. Perhaps I would ask them to review the translations they have in the letter in Spanish. In most of them, either the type of meat is not correct or it is not the piece they indicate. Still everything very rich 😋

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90 Rue Maryam Mirzakhani, 34000 Montpellier, France
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryBakery100% GF
This welcoming spot offers a friendly atmosphere perfect for those with gluten-free needs. The light, refined pastries create a delightful experience, fostering a real moment of sharing among guests with dietary restrictions, enhanced by attentive, clear communication.

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Ann Luis
Ann Luis

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6 Rue Fabriqués d'en Nabot, 66000 Perpignan, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a warm, welcoming atmosphere with updated decor and quiet, shaded outdoor tables on a peaceful street. The staff is very friendly and knowledgeable about celiac disease, ensuring a gluten-free friendly environment with careful attention to cross-contamination for a safe, pleasant dining experience.

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Francesc Pagà
Francesc Pagà
Very cozy little place. They make very good biscuits at a fair price and above all they have everything gluten free. Suitable for celiacs.

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8 Rue Jean Palaprat, 31000 Toulouse, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchDinnerOpen Late
This intimate spot captivates with superb, original decor and a warm, lively atmosphere that welcomes gluten-free diners. The friendly staff ensure a comfortable experience, making it a very nice and welcoming restaurant for those seeking safe gluten-free options.

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Andréa Monchâtre
Andréa Monchâtre
Very nice and welcoming restaurant, the staff is also really pleasant. I highly recommend if you want to eat gluten-free, the cuisine is great and introduces us to Mexican specialties. Very good address 👍👍

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7 Rue Jacques Cœur, 34000 Montpellier, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This charming crêperie offers a quiet, pleasant setting ideal for those seeking gluten-free options. Known for its authentic Breton ambiance and reliable service, it provides a welcoming atmosphere that celiac guests appreciate for a comfortable dining experience.

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Florencia Vela
Florencia Vela
The best crepes! We had a brunch menu for 19,9€ (last page in the menu) to share… and we ate well! It is gluten free and delicious

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42 Av. des Guinguettes, Bourg-Madame, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyTake AwayPet FriendlyAsian
This small, cozy Japanese restaurant features a carefully curated decor that transports guests to authentic culture. Run by a charming Japanese/Catalan couple, it offers gluten-free ramen options with safe ingredients like rice noodles and soy sauce, ensuring a welcoming experience for celiacs.

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Asa Footman
Asa Footman

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