Top 29 Gluten-Free Celiac Friendly Spots to Explore in Auckland City
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Based on 333 recommendations
Last updated: July 4, 2025
Wen & Yen Bakery
6/32 Constellation Drive, Rosedale, Auckland 0632, New Zealand
Celiac friendly
BreakfastBakeryDeliveryTake Away
People are saying
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Katrina Anderson
Amazing food! Best bakery/ cafe for gluten free food. Huge selection to pick from and the staff are so friendly! The tiramisu cookie pie is hands down the best gluten free option I’ve ever had.
Amazing place me and my family are celiac and it’s the best gluten free pizza we’ve ever eaten. Fantastic variety almost everything has a gluten free option and very high quality worth every penny :)
My family and I came here for breakfast and loved it. It is almost 100% gluten free excited for the whey oats they use in their porridge. It is all plant based so I thought my young kids might not like it but everything we ordered we all devoured. Perfect breakfast place for celiacs.
I don’t usually do good or bad reviews but I can’t help but do so for this one. :) my lunch was so delicious and I can’t stop thinking about it. What made it even better was the service! I went to order lunch early on my break and the lady was kind enough to explain to me that the chicken was not ready and that it had to be cooked to the right temperatures so that’s it’s safe to eat. This was great to hear. I waited, ordered and got a free cookie for waiting! Really appreciated and gluten free which I need as I’m Coleac. So thank you to the staff today. :) will definelty be back sooner!
My husband and I went here because we were in the area and saw that it had good reviews. I am gluten free (coeliac). The menu was clearly labelled and almost the whole menu was gluten free, including unique options like fried chicken and onion bahji.
They were very friendly and welcoming. They also seemed very mindful of dietary requirements, including cross-contamination.
We had the cassava fries, 31 masala chicken curry, goat curry and paneer saagwala. Everything was delicious and flavourful. I would especially recommend the goat curry.
Thank you for a lovely meal!!
Amazing spot! Fab for coeliacs / gf folk and anyone else to enjoy. Hubby said his burger was the best smash burger he's ever had, and the milkshakes were very naughty and yum 😍 Service was so so friendly, the guys working here are absolutely wonderful.
Delicious and did not give any issues for my spouse who has celiac. Great portion sizes. Highly recommend. The area they're placed in is cute and space can be limited if you're a party bigger than 4.
My boyfriend & I had a lovely dining experience here recently.
Our waitress Hannah was so attentive to our dietary restrictions (Coeliac) and it was clear she genuinely cared.
The same goes for the talented chefs in the kitchen, who were super patient and understanding and took the Coeliacs/gluten allergy very seriously.
Thank you all for making this such a lovely date night for us! We’ll definitely be back.
Incredibly well-managed and very good service at a locally-owned restaurant that truly knows their stuff with keto, coeliac-safe, low FODMAP and other nutritional needs. In two years of living locally and eating here monthly or at least quarterly, we’ve never had a problem with an order nor a bad experience.
Finally a Cafe that caters for allergies! Specifically for me, most of the menu could be catered as gluten free and I wasn't disappointed. The menu was varied, not just the normal Cafe staples which was so refreshing and the staff were lovely. A lovely lunch on my last day in New Zealand. One happy tourist and if I were a local I'd be a regular. 😁
Food was amazing! I wish I'd remembered to take some photos. The only let down was service was a little slow- as in getting drinks initially and then the tables weren't cleared at all...but the food came out quickly and I'd go back again simply for the food options! 4 of us are coeliac and there were so many dishes that were either gluten free or could be modified for us 😍
262 Ponsonby Road, Ponsonby, Auckland 1011, New Zealand
Celiac friendly
CocktailsAsianDinnerOpen Late NightLunchDeliveryOutdoor SeatingKid FriendlyPet Friendly
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Dalia M
My review is focusing on the set menu, but I was wanted to preface this by saying that this place is always nice, and always quite gluten-friendly.
We came here for the set menu on New Years as a group of four and it was absolutely phenomenal. Unfortunately for us, though every item was delicious, the greatest hits were the items that aren't normally on the menu (I loooooved the beef tataki so much that we asked for more). No need to be scared or worried about there only being one option for the set menu, because every option was stunning. And I'm saying that as a relatively fussy eater.
The staff were generally amazing, but something that stood out to me is how accommodating the staff were when it came to our celiac friend. In spite of it being a set menu, they managed to ensure that she had gluten-fres options, especially when it came to dessert and we finally got served our food separately. Would highly recommend for anyone that can't eat gluten, as we frequently come herd with that friend for the normal menu, as there are plenty of options to choose from.
One thing to note about Mekong Baby is that it is more on the expensive side, but I wholeheartedly believe that it is worth it for the food and service.
I visited from East Auckland today, and it was worth the drive. Olivia's kitchen staff are so welcoming. They reassured me and helped me several times to pick the right options for gluten-free options. The person behind the counter was extremely helpful. The food itself is amazing. Our items were of great quality and I have not had good GF Asian food in so long. Thank you so much, we hope to visit again. :)
This place is a hidden gem! Absolutely rate the food and service as well as atmosphere. Highly recommended for people that really appreciate food. Catered to my coeliac allergy without missing out on anything.
Celiac friendly
