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The 6 Best Celiac-Friendly Gluten-Free Spots in Tarragona

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
SENSE TGN

SENSE TGN

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100% Dedicated Gluten-Free

Carrer del Taquígraf Martí, 7, 43002 Tarragona, Spain

BreakfastPizzaCeliac FriendlyGF Options100% GF RestaurantGF MenuDedicated GF Kitchen SpaceDairy Free OptionsBakeryBrunchKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffSeparate OvenBread ItemsSeparate GF MenuDessertsSandwiches100% GFDeliveryPet Friendly
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Virginia Mohedano

Sense Gluten in Tarragona is a fantastic choice. I love this cafe for its wide variety of gluten-free products, which is a relief. The coffee is excellent, and the atmosphere invites you to enjoy it. It's a pleasant and spacious place, with comfortable tables and a perfect bar for a quick coffee. I really liked the staff's friendliness; it makes the experience even more enjoyable. Plus, the place is fully wheelchair accessible, which is a huge plus. They also have an impressive selection of household items—I always find something original to take home! For added convenience, I've seen they're working on a website that, it seems, will soon be ready for online orders. It's a place that perfectly combines good food with good taste for the home.

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Dedicated gluten-free menu
02
Mistral Restaurant

Mistral Restaurant

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Celiac friendly

Plaça de la Font, 19, 43003 Tarragona, Spain

PizzaCeliac FriendlyGF OptionsDeliveryKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerPastaLunchDinner
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Nico Garcia

Good service, there were 5 of us for dinner and everything was very tasty, apart from the 2 gluten-free pizzas we ordered, they had a very good flavour, I recommend them, they are as good as if I made them myself.

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03
Espai La Vall

Espai La Vall

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100% Dedicated Gluten-Free

Carrer Llorenç Villalonga, 1, 43007 Tarragona, Spain

BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly100% GFCeliac FriendlyBeerBread ItemsBurgersDessertsFriesSandwichesBakeryOutdoor Seating
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Fabulous completely gluten free cafe. We were visiting for a couple weeks, and I loved this place because I didn't need to worry about feeling ill later. Their food is very tasty, and the price extremely reasonable.

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04
THE CUBE FUSION

THE CUBE FUSION

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Celiac friendly

Carrer Major, 30, 43003 Tarragona, Spain

BreakfastLunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantCeliac Friendly
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The Cube Fusión, located in the heart of Tarragona, is a Venezuelan spot that stands out for its authenticity and welcoming atmosphere. Its menu offers classics like arepas, tequeños, and pabellón criollo, with vegan and vegetarian options; ask for gluten-free options. The dishes are generous, full of flavor, and reasonably priced (€20-€30 per person). The service is attentive, with recommendations that elevate the experience, and the creative cocktails, with mojitos and original creations, are a great complement. Ideal for a quick lunch or a vibrant dinner. As points for improvement, the arepa de reina pepiada lacked avocado; they could at least add half the sauce to the tequeños. It's worth noting that the arepa is very good, with a crispy exterior and good flavor (although it lacked avocado). The tequeños are good, as are the patacones.

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05
El solet

El solet

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Accommodating

Carrer del Pare Iglesias, 3, 43003 Tarragona, Spain

BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayKid FriendlyRestaurantCeliac Friendly
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LE Sanchez

Very good place to eat if you are in Tarragona, whether passing through for tourism or living there. They have a menu of the day, every day that includes the weekend. The menu is very complete and varied, there is something to choose from. All the cuisine, except for some desserts, is gluten-free. Obviously, they also have gluten-free bread. So if you are celiac, you will be happy to eat here. I would highlight the croquettes, the salmorejo and the cheesecake. Seven adults went to eat and they treated us very well. They told us about the schedule when we arrived and that they were usually very full; so I advise going early.

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