Top 8 Gluten-Free Celiac Friendly Spots to Discover in Des Moines

428 E Locust St, Des Moines, IA 50309, USA
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This vibrant spot features a trendy yet relaxed atmosphere with low lighting that creates a stylish, inviting vibe. As a completely gluten-free facility, it offers a safe and thoughtful setting ideal for those with celiac disease or gluten sensitivities.

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Jacinda Daniel
Jacinda Daniel
Everything is gluten free which was amazing, I didn't have to worry about only getting to choose from two items on the menu. The salsa options were a bit odd, there was a cheese/yogurt type dip among the four they give you and it just didn't fit with the Latino flavors well, it was more Mediterranean in taste. Definitely pricier for how much food you get but the chips are a free refill. When I asked about diet pop options I was told they didn't have any but they have what appeared to be a full bar with a fountain pop sprayer (which normally would have at least one diet option). The only thing I could have to drink was water there (I'm a type one diabetic and regular pop is a bad situation).

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4040 University Ave suite a, Des Moines, IA 50311, USA
Gluten Free IconCeliac friendly
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A favorite local spot with a vibrant patio and a diverse menu that keeps everyone happy, offering fun shareable bites and tasty drinks.

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Stephanie Dowdy
Stephanie Dowdy
Love this place. Great gluten free options & excellent service!

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909 Locust St Ste. 103, Des Moines, IA 50309, USA
Gluten Free IconCeliac friendly
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This spacious, modern venue impresses with its clean, well-designed interior and charming green glass accents, creating an upscale yet relaxed vibe. Known for its excellent gluten-free and vegan options, it offers a fun, relaxed atmosphere and wonderful service that makes dining enjoyable for all.

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Mijo Martinez (Mijo Martinez)
Mijo Martinez (Mijo Martinez)
My chicken chiabatta sandwich was a bit dry and the food selection was limited, but they did have substantial gluten free options. The setting and staff were very nice, making it an overall excellent experience.

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340 SW 5th St #122, Des Moines, IA 50309, USA
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This charming bakery offers a warm, inclusive atmosphere perfect for those with gluten sensitivities. The entirely gluten-free and vegan space ensures a safe, delightful experience, complemented by a unique vintage flair from the retro antique shop and apothecary upstairs.

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Natasha Huffman
Natasha Huffman
This bakery is vegan and gluten free, and everything I've had from here is absolutely amazing! The people working are always warm and welcoming as well, definitely recommend:) and don't forget to check out the antiques upstairs!

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2809 Arthur Ave, Des Moines, IA 50317, USA
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This bakery offers a warm, welcoming atmosphere with attentive service that caters thoughtfully to gluten-free needs. Their homemade quality shines through in every detail, making it a trusted destination for gluten-free treats that delight all guests.

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Jenny O'Connell-Saponara
Jenny O'Connell-Saponara
I cannot say enough great things about Sweet Treat without Wheat! I had the pleasure of trying their cinnamon sugar donuts, and they were absolutely delicious—soft, flavorful, and perfectly sweet without being too heavy. You’d never guess they’re gluten-free! What made the experience even more special was the incredible generosity of the owner. Despite the bakery being located in Iowa, she went above and beyond to get the donuts to me all the way in Aruba. If you’re looking for amazing gluten-free treats made with love, this is the place to go. I can’t wait to try more of their baked goods!

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316 Court Ave, Des Moines, IA 50309, USA
Gluten Free IconCeliac friendly
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This chic spot offers a laid-back, cozy atmosphere with dim lighting that creates a relaxing vibe. The welcoming staff and beautiful ambience enhance the experience, making it ideal for those seeking a comfortable gluten-free dining environment.

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Dani Rae Carter
Dani Rae Carter
Incredible! The drinks were fun and the menu had a ton of vegan, vegetarian, gluten free options. Beautiful atmosphere as well- Would recommend!

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6222 Grand Ave, Des Moines, IA 50312, USA
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This spot features a kid-friendly outdoor play area and a fenced playground, creating a welcoming environment for families with gluten-free needs. The friendly staff and clearly marked gluten-free options ensure a safe, enjoyable dining experience in a fun, laid-back atmosphere.

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Kassie Scheckel
Kassie Scheckel
My family and I came to eat here on 6/20 because of the dairy free and gluten free options, necessary accommodations for some of our family members. The vibe was alright; we called ahead and were seated promptly. The outdoor play area was a neat touch. The server was friendly but did forget to place the order for my 2 year old, which was frustrating. It was highly concerning that our food came out so quickly. My husband and I ordered the Fried Bologna Sandwich; it was greasy and gross and I could not eat it. My brother-in-law got The Dunbar, which also had bologna on it. The 3 of us who had some of the bologna ended up with food poisoning. I attempted to notify the restaurant via Facebook messenger and the 3 attempts “couldn’t send”. I sent them a message through their website, and also contacted the health department. Not a good experience and won’t be back. Update: they did reply back to my message through their website and refunded us, so I appreciated the customer service aspect to help remedy the situation.

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3605 Douglas Ave, Des Moines, IA 50310, USA
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Barbara Branscome
Barbara Branscome

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