Top 50 Gluten-Free Celiac Friendly Spots Across Houston

Phyllis Bell

Great food, ample servings many gluten free options including dessert

Lisa Singh

Love this bakery! Stopped by on a recent visit to Houston. The red lentil salad is delicious, so are the gluten free breads like the multigrain seeded.

Victor A

I’m the most complicated individual in terms of how stringent I am with food. I look into quality ingredients, seed oil free, halal, sugar free, soy free, gluten free, grass fed butter etc & Huma & Fabian understood my language & concerns & we’re able to accommodate my every request 100%. This shall be my go to spot for late lunch or dinner. Restaurant that promote quality down to the ingredients is rare.

Sabrina Matouk

I loved that they got gluten free food

Tanja H.

Very nice and friendly place. A paradise for celiacs! My daughter had a chocolate donut and she loved it

Erin Zachary

I literally eat here everyday because they are one of the few restaurants with gluten sensitive options. Staff is A1 food is A1!

Ted Pardee

As a long time customer of True Food Kitchen - for more than 4 years - what initially interested us was the healthy non GMO, Gluten Free menu that does not use unhealthy seed oils (like Canola/Rapeseed Oil) in its food preparation. Since then, True Food has made some slight changes to its menus, including the use of controversial Vital Farms products as well as changes to its gluten friendly pizza dough and hamburger buns, however the one thing that has NOT changed - and is the best part of the restaurant: its employees. Ask for Chantal, Yuyu or Aaron - those are three of the best restaurant professionals you will ever meet! Their can do attitude, combined with their amazing ability to connect with customers is the REAL secret weapon at True Food Kitchen on PostOak. My family can eat at any restaurant in Houston, but we choose to eat at True Food Kitchen on Post Oak because we are always given excellent service and shown kindness when we eat there. Every restaurant should figure out how those three team members work, and copy it exactly - as a customer you leave having had a good meal, and GREAT service. Kindness, always served with a smile - and if there is any problem at all with your order, they are always quick to rectify the situation. You will never sit around with an empty glass of tea if you are being served by Aaron, Chantal or Yuyu. They always put the customer first - which is why, as long as they are working at TrueFood, we will always eat there! Give it a try - and ask to sit in their sections - you will have the best dining experience ever! Thank you Chantal, Yuyu and Aaron!!

Stephanie Jiroch

Really great GF fried chicken. I am a little disappointed in the waitstaff's knowledge of safe food handling for celiacs. While I didn't get glutened, it felt like I was taking a chance. Overall, 7/10 for overall ambiance and food options.

Ceasar Jamandre

Nice place but not the menu for me. If your a healthy food eater who really needs gluten free this is the place. I'm almost 100% sure if you fit the description I just listed this is the place for you.

AG

Great all around. I have celiac and when I told them, they made sure to cook everything very safely without cross contamination. Thank you! Will be back!

Sarah Alderman

My Gluten free people!!! Run, dont walk. rC's has absolutely blown me away with their GF options. I've always enjoyed their GF pizza, and often buy dough from them for our pizza oven- always amazing. They now have a thick crust Sicilian style that is everything you could ask for. Crispy, fluffy, crispy cheesy side - think pan pizza or deep dish. It AMAZING. They use the same base for bread sticks, cheesy garlic bread, and their spinach artichoke dip. All GF. They have an entire menu for it!!! Even Pasta! If you haven't been in a while, or have never tried RC's, they need to be on your GF safe list. Go treat yourself!!

Kylie C

We arrived Saturday around noon and didn't have to wait. Food is always fabulous and the staff are friendly and attentive. They have lots of gluten free and vegan options. Love this place!

Samantha

Really great burger joint, quite a few gluten free options on birger choices with very good shakes. All around I am very satisfied with our experience. I would highly recommend!

Karen S.

Loved the gluten free options!

Georgia Lister

This is a fantastic restaurant for anyone, but especially vegan, vegetarian and gluten free people. I have a gluten allergy and fit some reason they have a couple things on their menu that contain gluten.. One of their sauces, in particular, that seems strange to offer since it's not that amazing of a sauce? Anyway, if you have a gluten allergy, be careful. The food and atmosphere are lovely. We love going to this place!!

I Palacios

Amazing food! I thought it was vegetarian and was so surprised to find out it was totally vegan and gluten-free! I truly didn’t miss anything. Packed with flavours and spices. Cute decor. Was a little hard to find but totally worth it. Great place. Highly recommend and we’ll be back.

Kat Spofford

They have awesome gluten free chocolate chip cashew cookies, and desserts. Salads are really good too.

Stephanie Jiroch

(Sensitive celiac) I really enjoyed their chicken and vegetables. My celiac daughter had the kids beef pho and shrimp spring roll without any issues.

Faith David

Fantastic gluten free dessert! Wonderful and nice staff! I order from them all the time and they never disappoint!

Jun

really good sunday brunch buffet. a ton of gluten free options, including their super tasty cornbread!!

Leo C.

One of the best gluten free buns I’ve ever had. Service was nice and made sure the rest of the burger ingredients were gluten free as well.

Nichole

Gluten free cinnamon bun crepe was delicious!

Ryan Kloosterman

Fantastic help from the staff both times I visited with gluten free options. Super tasty fajitas and nachos 🔥

Camarell Anderson

This was an excellent option for gluten free snacks. The bruschetta board and grilled cheese was amazing!

Hannah Slaven

Gluten free pizza that’s real pizza! Also my kids love it.

Guilherme Pirani

Very good food, place and people. My wife has a severe allergy to gluten and took really good care. Kudos to Katy who helped us :) *I hope I have the correct name for her. Sorry if I'm wrong LoL

Bertran Schultz

Good food and nice gluten-free selection.

Melanie Cox

We just finished celebrating our 10-year wedding anniversary at The Melting Pot and couldn’t wait to leave this review! From start to finish, the experience was amazing. Our server, Andrey, was so friendly, attentive, and full of great suggestions. Once he found out I have Celiac, he made sure everything was safe and gluten-free — and did it with such ease. Honestly, the BEST gluten-free bread I’ve ever had at a restaurant! Every course was perfection. The kitchen manager, Michelle, even came by to check in and make sure everything was just right, which meant a lot. The drinks were fantastic too — highly recommend the Espresso Martini and Tawny Port! To top it all off, they surprised us with a “Happy Anniversary” card signed by the whole staff. Such a thoughtful and special touch. Thank you, Melting Pot team, for making our celebration unforgettable!

Ruth Brown

Great gluten free options and it is delicious. The prices are a little high and the sides and drinks are on the small side. I paid almost $3 for a bottle of Diet Coke to find out it was a mini one.

Lewis James Gearing

Great food. All meats GF.

Philippe Jacques Kradolfer

This Flower Child restaurant is definitely a fantastic place to eat and enjoy, specially if you are into natural and healthy eating. All dishes are made-from-scratch, catering to all lifestyles like vegetarian and vegan, meat-eating and gluten-free, as well as keto and paleo. To point out at a given dish, be it a salad, a bowl, a wrap, or any of the variety of mix-and-match veggies, grains, fruits and healthy proteins would be superfluous as ALL dishes are very well prepared and delicious. Of the several Flower Child restaurants I have visited this was for me one of the best ones. Great atmosphere and great service. I’m certainly looking forward to returning to explore the menu further!

Jen Alectine

First time there, visiting from Philadelphia, had a good and positive experience! Faith kindly waited on us, checked in on us but I most appreciate her efforts to accommodate my gluten-free and dairy-free needs. JJ (possibly the manager) came to check on us as well. I would highly recommend this place!

Tiffany Morgan

Great To-go version of my favorite Gluten-friendly restaurant 😀 Quick service, deliciously beautiful food, and friendly staff! The burgers are good and come with optional sides, and the sweet potato fries are the best in Houston. Challenge y'all to find better. They take food allergies seriously and welcome you to tell them of your special dietary needs so they can accommodate. I have wheat and corn allergies and I eat my gf menu items here safely.

Lior Seidel

Cheryl Spell

Such a great place!! I had so many options and the staff made me feel very comfortable! The food was delicious! I ate so much and enjoyed every bite! Crispy Zucchini, Fried Chicken + Caviar (not too impressive on the caviar, but delicious), Pizza, Pasta, Steak, and Truffle Fries. I was stuffed, but they also offer a gf dessert. Cheesecake!! The real deal!! The environment was great, staff was helpful & professional, and drinks were nice. Loved my night out tonight & still feel good!!

Vernon Fisher

Hannah Jamieson

CJ was fantastic! Service was fantastic, food was great. Never had an empty glass! Frozen margarita with tajin and sangria - great! Gluten free options!

Brian Stackhouse

Clara Torres

Great food. All gluten free. Love this place. JC was super helpful!

GraciLou Ackerman

The most fabulous place for celiac disease & the most fabulous customer service with Jessica Justin & Malaya Kinney !

Bruce Lira

Breeze

Hands down the best gluten free sandwich I’ve ever had!!! Such a lovely atmosphere for families as well.

Logan Wreschner

Made an 8pm reservation and had to wait 40 min for our table. Unacceptable honestly. Food was good and lots of gluten free options, our service was whatever, atmosphere was great!

Natalie D

I love Marmo! I have celiac and a shellfish allergy and they are very accommodating and always take extra time on my food. the vodka rigatoni with gluten free noodles is my favorite dish! Been in several times and no issues.

Cory Hyman

Lior Seidel

Lior Seidel

LeAnn Garza

⭐️ FINALLY, A DELICIOUS DAIRY-FREE ICE CREAM ! 🍨 The thoughtful flavor combination in each ice cream offering is what sets Jeni’s ice cream apart from the competition. They have a wide range of Dairy-Free, Vegan, and/or Gluten-Free choices. Each flavor I’ve tried is fantastic, but my favorite is the Lemon Bar. It reminds me of Key Lime pie. This ice cream has an incredible mix of lemon and coconut cream with small pieces of shortbread in the mix. The coconut flavor is not heavy (the mistake other places make), so it compliments, rather than takes away from, the lemon. Whatever flavor you choose, you can’t go wrong at Jeni’s.

Trudy Thompson

Julia Summers

From the owner: "We are 100% vegan. There is no dairy, and most of our food is gluten-free, soy-free, corn-free, and cane sugar-free".