Top 20 Gluten-Free Dairy-Free Havens to Explore in Colorado Springs

Channing Hughes

The donuts and drinks are so delicious! Everything in the restaurant is gluten free, so there is zero risk of cross-contamination! Totally celiac safe, a fun vibe, and absolutely delicious!

Faye A

This was my first time trying this place . It was so good , I haven't found gluten free bread that I have liked and it was a great addition to the smoked burger I got . The smashed potatoes and brussel sprouts were so yummy . It was great to feel like i was eating normal again , they have taken barbecue and made it healthy, gluten free and Delicious. My family enjoyed the pork sandwiches and couldn't tell it was gluten free . So happy to have tried this new place and will be back for sure

elsa eager

this place is very good. every thing is gluten!! I got there chocolate cake it was delicious.

Rashelle L. (R. Lavi)

My friend and I definitely got sick from this place. It felt like a gluten crash. It was terrible. One if us ordered the bison and had no idea it was raw, the waiter didn't say anything and it wasn't written anywhere. The waiter would not take it back for something else. He was clear we would be charged.

Faye A

First time here and what a fun place ! I like the variety of baked goods as well as the made to order menu items . They have a good selections of drinks you can order as well ! Food was good And quality ingredients , It was great to feel safe to eat knowing this place is 100% Gluteen free as well as some of the top allergens .

Candy Nakajima

Overall Rating 4.5 Urban Egg is that brunch spot if you're in Colorado Springs. The vibe is welcoming, the menu is stacked with unique options (including GF-friendly ones), and the staff? 10/10. I ordered The Cure (it's a pineapple, vanilla, OJ, coconut water bev) and yes, it did cure me. Light, refreshing,, juicy, and not overly sweet. Also had the hazelnut cold brew, which was super tasty and gave me life. For food, we went with the Denver Bot Chicken Benedict Bliss. Originally thought it could be made gluten-free and was sad it couldn’t be, but they baked it for me instead and it was still so good. The flavors were spot on, and now I’m just out here dreaming of a GF version with that crispy fried batter. Manifesting that for next time. Also tried the Ultimate Breakfast Sando with turkey bacon + avo. Solid sandwich, but I’m a thick sourdough or croissant for breakfast sando kinda person, so the bread wasn't exactly my thing. Still tasty, just a personal preference. Overall: amazing staff, thoughtful menu, and tons of great GF options. Which isn’t always easy to find. Would def come back (and next time I’m trying a pancake flight).

Jane Doe

If I could give this place and the ladies that work there 10 ⭐ I would. We are gluten free and if you are to you understand Chinese Food is usually a no go zone... Nope not this place and it's not weird version of it either. The egg roll takes longer but GET IT !!!! Trust me it's worth the wait I could have just eaten that. Stop by give it a try you will fall in love like we did.

Dottie Thomas

Great service and great pasta. Gluten free options #glutenfree

Renna Harris

We worked with Sakeo for catering our wedding donuts, featuring a large donut wall, and it was an absolute hit! There were no leftover donuts at the end! The donuts were incredibly fresh and delicious. We loved having a unique dessert option that many of our guests were trying for the first time (on top of that, they were gluten-free). The donuts were not only tasty but also beautifully presented. We highly recommend booking Mochi Thai'm for your next event or wedding!

Stephanie Randall

Really friendly and attentive service, food is good and fun to decide what your stir fry will be. Also great gluten free and low carb options. Kids love watching their creations get made. Great family place.

Kim Cook

A little loud, only a 15 minute wait. Food is fantastic! My daughter loves the gluten free pancakes!

Sydney

James was super great!! I have gluten free dietary restrictions and highly sensitive, James made sure I was taken care of with extra caution! Food was amazing and delicious as always!! I came here with my partner and had a wonderful night.

Colleen Skaggs

The food here is always delicious! They have a daily soup that is fantastic and can accommodate gluten free diets! Try the Pad See Eew, so flavorful and delicious!

Mike F

Great food and nice Thai restaurant atmosphere. They have a huge selection of Gluten-Free (GF) meal options and fantastic flavor in all items my family and I ordered. We love this place and would highly recommend it!

Samantha Salmon

I love this place. Perfect after work snack and so happy to have gluten free nuggets. I went through the drive through today and Adrian was super quick, helpful, and kind!

Gredy Seago

We went around lunch time, not busy at all. We only ordered dessert, as we don’t like cheese or the entree offerings. This was our first time visiting The Melting Pot in over 7 years, I was surprised that they offer gluten free items—this was a good surprised. I appreciated the care and attention to make sure everything was gluten free.

Mike Pattermann

Are you looking for a flavorful food experience surrounded by beautiful art and pictures all served with love and care? Yes, you will find it here! The seasonings perfectly complement the healthy foods. The service from the owner is genuine care and concern for you and your meal. Most of the foods are also gluten free! Try this hidden gem!

Olivia Beavers

Great precautions to avoid cross contamination for gluten free meals! Service is excellent!

Kimberly Proffitt

This is a great local restaurant. The food is always good, as is the service. It's a small place and can be busy on the weekends. Some dishes can run out on busy nights. They offer a gluten-free menu.

Loyal Olsen

They were helpful and fast! Food was as expected. One of the few places with gluten free and dairy free options

Emilee Lynette

Very glad to have tried this restaurant for the first time. Extensive Vegan, Gluten Free, and Vegetarian options. We ordered 5 dishes, everything was amazing, also staff was very friendly and our take-out order was ready promptly. Will absolutely return and highly recommend.

Melissa Gregory

A great place for gluten free food! The wrap was good and all the pastry items were GF so no worries about cross contamination, plus they were good! The berry crumble cake item was amazing 👏

Elizabeth R

My husband and I usually order takeout, but their food is delicious! 🤤 You will not be disappointed. My husband is all celiac and cannot eat gluten, and he’s never had any exposure or problems after eating here.

Emily Talbot

Warm and welcoming team. Great food. Very dilly Avgolemono (Lemon Chicken Soup) Greek soup. Gluten free options are available. My partner (not gluten-free) crushed the Lamb Gyro. Great venue, great food and service. A must try.

Tootsie Roll

This is a great place for anyone with food allergies. They have a fully laminated binder with every ingredient for each menu item and the staff wash hands and change gloves if they are dealing with an allergen. They have celiac safe gluten free options as well as soy free options! We'll be going here again.

Jeanie G

The food is great and they are very careful when I tell them I am celiac. I just wish the delicious bbq was chopped up more instead of being mostly a glob and not chopped up as mych most places . All in all it was excellent though.

Janie Armstrong

Their gluten free pizza is great and my husband likes the regular pizza crust as well. I just wish that they had indoor dinning because we have to drive all the way from the west side and then drive back instead of being able to eat the pizza hot and fresh at the restaurant.

Casey Cromwell

Switchbacks is a cute coffee shop with a surprising amount of gluten free and dairy free options. They have gluten free bread for toast, gluten free granola, and other options. The staff seemed knowledgeable about cross contact and was happy to modify dishes if needed.

ian f

Love this place. Has gluten free for my wife and the owner is great.

Selina Thome

We had the egg rolls as a starter. They were delicious and enough to share between 4 adults. Then we had the Chicken Pad Thai and Chicken Fried Rice for dinner. It tasted so fresh and yummy! Then we had the chocolate cake for dessert. It was the perfect ending to an amazing dinner. Everything we had was gluten free! The owners are so knowledgeable and nice. They source their foods locally when possible and also buy fresh meats locally. We will certainly go back!

Alan Caulder

Megan Lujan

We stopped in tonight to get a pie for my husband and a gluten free one for myself. Husband’s pizza was great - crust was perfect, great flavor, not greasy, sauce was super fresh tasting. The garlic knots were super good too. My gluten free pizza was wonderful! They said they’re using a newer supplier for the gf crusts. It was perfectly cooked. Lightly crispy on the outside, nice and chewy on the inside, super fresh tasting sauce, gf toppings and not greasy at all. The crew were super respectful and knowledgeable about gf cross contamination so the waiter was careful about not touching the side of the pan or napkins so he wouldn’t risk getting reg flour on them. Thanks for the lovely meal!

Sandra C

Absolutely amazing pizza! They have delicious gluten free pizza here. This pizza has that taste I longed for since being gluten free and I am definitely addicted.

Casey Cromwell

Needed a quick lunch while running errands and was super impressed with how many safe options I could find at Clean Eatz. They have a nutritional menu you can view on their website that shows allergens for every item on the menu, and their sweet fries are baked instead of fried so they are also safe. Their chicken nuggets are always breaded in gluten free breading and were crispy on the outside and tender on the inside. They don’t have gluten free wraps but I got their salmon wrap as a lettuce wrap and it was still very good. They also have a variety of premade meals with allergens indicated and the prices were surprisingly low!