Top 6 Gluten-Free Dairy-Free Spots to Delight in Iowa City

5 Sturgis Corner Dr, Iowa City, IA 52246, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryAsianDedicated GF MenuVegan FriendlyVegan OptionsAllergen FriendlyDairy Free OptionsDinner
This eatery offers a casual, welcoming atmosphere with a clean, family-style setting ideal for gluten-free diners. The menu features a clear dietary key marking gluten-free options, and the staff is friendly and knowledgeable, ensuring a safe and enjoyable experience for those with gluten sensitivities.

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Rob
Rob
Oryza has become a staple of our Asian food expeditions whenever the desire arises. The primary reason is my wife has Celiac’s and therefore must avoid gluten. Oryza fortunately uses corn based flour, not wheat. This wizardy allows food allergen victims to be able to eat from their diverse menu. Their food preparation is excellent. The atmosphere is chill. The service is fantastic. We’ve had only 1 negative experience and noticed that same server was not employed there for much longer. ANYWAYS- this is a great place for Asian cuisine. The owner is always friendly and recognizes us when we visit.

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Gluten-free options are marked

309 E College St, Iowa City, IA 52240, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayFrench
This intimate cafe charms with its French-themed decor and cozy, movie-like atmosphere, creating a refined yet inviting space. The friendly, accommodating staff and cozy layout make it a perfect spot for those seeking a welcoming gluten-free dining experience.

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Amelia  W
Amelia W
I was really excited to go here and get gf crepes. The reviews made it seem super safe. We walked in a the staff was not friendly whatsoever, the girl practically threw the cups and water at our table. I was watching them cook the crepes and they cleaned everything with what looked like chemical cleaning spray. I was also nervous because I could only see the one container of nutella that they were using for all of the non-gf crepes and was questioning if they would open a new container. They didn’t, I watched them use the exact same knife and container for my crepe. Overall disappointed.

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310 E Prentiss St, Iowa City, IA 52240, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsBrunchVegan OptionsCoffeeDairy Free OptionsVegetarian OptionsAllergen FriendlyDesserts
Charming cafe with gluten-free bread that's hearty and intact, plus a turmeric latte rich in antioxidants.

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Tanya Schmidt
Tanya Schmidt
I love Trumpet Blossom. I come here every time I come to Iowa city. The food is delicious and plant based. I am a meat eater, and yet I love all the dishes here. I feel like I miss nothing. As a gluten-free, dairy-free individual, I love knowing there's a restaurant I can come to, and I can nearly pick anything on the menu and know that it is safe for me to eat. They're also very conscious of gluten allergies and can accommodate with delicious options. This waste not, want not vibe make me feel at home and inclusive. I highly recommend the turmeric latte tastes wonderful, and it's full of antioxidants. You just can't beat going to a restaurant that gives you the vibe, the great food experience, and a feeling that you've enhanced your health when your done.

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287 N Linn St, Iowa City, IA 52245, USA
Gluten Free IconCeliac friendly
BreakfastCafeTake AwayKid FriendlyBakeryBrunchLunchAllergen Friendly
This airy, modern cafe offers a bright, sunlit atmosphere with both indoor and outdoor seating, perfect for work or socializing. The friendly, knowledgeable staff support gluten-free, vegan, and vegetarian needs, making it a top choice for gluten-free visitors seeking a welcoming community spot.

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Adriana Della Pietra
Adriana Della Pietra
Kindred is a casual café with delicious breakfast, brunch or lunch 100% gluten free. As celiac, it is rare to have the possibility to choose anything from the menu without cross-contamination. This is the only place in Iowa city with a 100% GF kitchen. Additionally, I loved the vibe of the place: young and casual.

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126 E Washington St, Iowa City, IA 52240, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingFries
This intimate spot exudes a French bistro vibe with vintage charm, featuring brick-walled upstairs and cozy downstairs seating. Known for being celiac friendly with a wide variety of gluten-free options, it offers impeccable service and a welcoming atmosphere that makes guests feel truly cared for.

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Jon Doerrfeld
Jon Doerrfeld
My wife and I had a wonderful evening here for NYE! Food and wine pairings were phenomenal and we enjoyed discussing French wine with the owner. They have a wide variety of options for Gluten Free on their menu and all the food we tried was delicious. We will be back!

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1940 Lower Muscatine Rd, Iowa City, IA 52240, USA
Gluten-free options
Dairy Free OptionsDinnerKid FriendlyLunchTake AwayBread ItemsSandwichesPet Friendly
This intimate spot offers a kid-friendly atmosphere with a clean, welcoming setting. Guests appreciate the gluten-free friendly menu and the helpful staff who provide dedicated gluten-free options, making it an excellent choice for those with dietary needs.

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Stacey Frank
Stacey Frank
You walk in and order at the counter. Waitress was very nice. I had questions about gluten free and she gave a gf options menu. Food came out as ordered and quickly. The beef brisket sandwich , and coleslaw were good (gf bun was an awesome surprise). I loved the self serve bbq sauce counter, and drinks are self serve. Everything was clean and very kid friendly atmosphere . Thank you :)

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