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Top 7 Gluten-Free Dairy-Free Spots to Discover in Downtown Kansas City

1345 Main St, Kansas City, Missouri, 64105, US
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This spot features a modern, power-themed decor with fresh plants brightening the energetic atmosphere. It is known for its dedicated allergy-conscious cooking and clean preparation methods, making it a safe and welcoming environment for gluten-free diners.
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101 W 22nd St, Kansas City, Missouri, United States
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02
Set in a historic freight depot, this BBQ spot offers an awesome atmosphere with dark wood and an old-school vibe. The service is quick and knowledgeable, providing a large gluten-free menu and allergen information that makes dining comfortable and accommodating for gluten-free guests.
People are saying

"They have plenty of gluten-free choices to enjoy."

"They have lots of gluten-free choices that work well."

"I had to swap meals because gluten-free options were limited."


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11 E 14th St, Kansas City, Missouri, 64105, US
Gluten Free IconCeliac friendly
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03
This spot offers a casual atmosphere with a spacious, cool industrial vibe and a beautiful patio featuring downtown views. It's known for gluten-free options including buns and fries prepared in a designated fryer, making it a great choice for gluten-free diners seeking flavorful, safe meals.
People are saying

"I love their tasty gluten-free options."

"The gluten-free buns can fall apart but options are solid."

"They have plenty of tasty gluten-free choices to enjoy."


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101 E 14th St, Kansas City, Missouri, 64106, US
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04
This vibrant spot features Asian-influenced decor with a striking Godzilla mural and abundant natural light, creating a welcoming atmosphere. The staff's careful attention to allergens and cross-contamination ensures a safe and enjoyable experience for gluten-free diners.
People are saying

"They have plenty of gluten-free options to choose from."

"I felt unsure if the gluten-free food was truly safe."


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3044 Gillham Rd, Kansas City, Missouri, 64108, US
Gluten Free IconCeliac friendly
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05
This spot offers a casual yet elevated atmosphere adorned with local art, creating a welcoming and aesthetically pleasing environment. The patio seating is lovely and comfortably covered, perfect for enjoying live music or games. Staff are knowledgeable and accommodating to gluten-free needs, ensuring a safe and enjoyable experience.
People are saying

"I love how many gluten-free dishes they offer."

"They have lots of tasty gluten-free dishes."

"They take care to keep gluten-free food safe."


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Cnr 12th & Main, 1183 Main St Suite 120, Kansas City, Missouri, 64105, US
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06
This modern bistro offers a cozy yet stylish vibe with wooden slat walls and hanging plants, complemented by a dog-friendly patio and a small reservable event space. The classy, rustic atmosphere makes it a welcoming spot for those seeking gluten-free dining in a relaxed setting.
People are saying

"The gluten-free bread and pastries taste amazing here."

"Their gluten-free bread and pastries taste great."

"I really enjoyed their gluten-free breakfast sandwich."


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2506 Holmes St, Kansas City, Missouri, United States
Gluten Free IconCeliac friendly
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07
This intimate space with cozy wood trimming and soft lighting creates a warm, buzzy vibe ideal for a gluten-free dining experience. Staff provide a dedicated gluten-free menu, showing effort to accommodate dietary needs despite limited options, enhancing the welcoming atmosphere.
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