Top 9 Gluten-Free Dairy-Free Spots to Explore in Downtown Asheville

Strada Italiano

27 Broadway St, Asheville, NC 28801, USA
Gluten Free IconCeliac friendly
ItalianBrunchAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerDessertsPastaPizzaRestaurant
Super gluten-free friendly with a variety of options that satisfy even strict dietary needs, this Italian spot offers gluten-free dishes with excellent taste and texture. The cozy rooftop and four distinct dining spaces create a welcoming atmosphere where guests can enjoy standout meals like gluten-free focaccia and dairy-free lasagna. The accommodating kitchen and clearly labeled allergens make it a top choice for those seeking safe and delicious gluten-free Italian cuisine.

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Iris Spik
Iris Spik
My husband and I chose Strada for our wedding rehearsal dinner catering. Our wedding was originally the weekend of Hurricane Helene, but even amidst the chaos, the Strada catering team got in contact with us to communicate that their kitchen was down, and issued a prompt refund. When we rescheduled our wedding for June 2025, we reached out to see if they would be able to provide catering- this time, my husband was on a strict dairy, soy, gluten and egg free elimination diet. The Strada team worked with us to ensure he had a meal he could safely eat, and also worked to accommodate the vegetarians in our wedding party and my celiac disease. They clearly labeled every allergen, which made everything much easier when we served the catering at our venue- and the food was delicious. We were Strada fans before, but now we’re Strada stans! Highly recommend them for your catered event.

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Old Europe Pastries

18 Broadway St, Asheville, NC 28801, USA
Gluten Free IconCeliac friendly
BakeryCoffeeDairy Free OptionsDinnerKid FriendlyOpen Late NightTake AwayVegan OptionsVegetarian OptionsDessertsBreakfastDeliveryCocktails
With a very large gluten-free menu, this charming bakery offers a welcoming space filled with delicious gluten-free pastries like tiramisu and layered chocolate mousse. The modern interior and intimate seating create a cozy atmosphere perfect for savoring a variety of gluten-free treats alongside coffee or Italian sodas, making it an ideal spot for those seeking tasty gluten-free dessert options.

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Iris Spik
Iris Spik
My husband and I frequent Old Europe for their delicious cakes and coffee, so when it came time to pick a vendor for our wedding desserts, it was an easy choice! Abby helped us choose a variety of small cake flavors, and made sure each one was gluten free (I have celiac disease). She also walked us through customizing a larger cake for the two of us. Everything turned out beautiful, and our guests raved about how pretty and delicious our desserts were. Also of note- our original wedding was the day after Hurricane Helene. Old Europe made it super easy to reschedule for our new date!

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Mellow Mushroom Asheville

50 Broadway St, Asheville, NC 28801, USA
Gluten Free IconCeliac friendly
PizzaVegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceCasualOpen LateBread ItemsRestaurant
Exceptional gluten-free pizza options shine in a setting that bursts with colorful, psychedelic decor and a quirky, funky vibe. The atmosphere is both laid back and fun, with comfortable seating and a lively patio that invites relaxation. This spot caters thoughtfully to diverse dietary needs, offering fresh, quality ingredients that make the gluten-free pizzas satisfying and enjoyable in a uniquely vibrant environment.

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Barbara Gulten
Barbara Gulten
We had salads and pizzas delivered for our large group one night. They were fast and efficient. Salads were fresh and delicious (Greek salad). The pizzas satisfied our cravings and went perfectly with the wine we had at home. Solid crust and ingredients. We had a guest that was gluten free and she was able to pick her option and enjoy a great pizza alongside everybody.

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Pack's Tavern

20 S Spruce St, Asheville, NC 28801, USA
Gluten Free IconCeliac friendly
AmericanAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayBeerBurgersPizzaSandwichesBread ItemsRestaurant
Dedicated gluten-free menu and knowledgeable staff ensure a safe and delicious experience for those with gluten intolerance. Set in a historic downtown building with interesting decor and high ceilings, the tavern offers a bright yet cozy atmosphere that captures the local vibe. The gluten-free wild mushroom pizza stands out as a must-try, complemented by attentive service that personally addresses dietary needs, making it a definite must-try for gluten-free diners.

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Kim Erb
Kim Erb
A great experience from start to finish. My cousin has a gluten allergy and our waitress Carly and the manager Ian personally made sure everything was safe for her to eat. We appreciated going above and beyond for that. Try the elote dip!

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Dedicated gluten-free menu

Green Sage Cafe Downtown

5 Broadway St, Asheville, NC 28801, USA
Gluten Free IconAccommodating Gluten-Free
AmericanBrunchBreakfastVegan OptionsAllergen FriendlyCoffeeDairy Free OptionsLunchTake AwayVegetarian OptionsDinnerDeliveryPet FriendlyOutdoor SeatingKid Friendly
With an extensive gluten-free menu featuring delights like almond flour blueberry pancakes and gluten-free ciabatta bread, this cafe is a haven for those seeking safe and delicious gluten-free options. The casual, funky atmosphere paired with a dog-friendly policy creates a welcoming space where gluten-free dining feels effortless and enjoyable. The fresh, local ingredients and accommodating staff ensure every gluten-sensitive meal is both flavorful and satisfying.

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Ryan McDonald
Ryan McDonald
I love this place. I've been here a few times and I like it more the more I visit. The food options are numerous for me (Gluten allergy) and I'm all about organic foods. They are also very conscious of allergies and accommodate accordingly. The staff is friendly and playful, too! They clearly care about the principles of this place. And atmosphere is nothing special, but gets the job done. 5 stars for sustainability though, with their steel cutlery and plates. Come check it out! Totally worth it.

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Early Girl Eatery

8 Wall St, Asheville, NC 28801, USA
Gluten Free IconCeliac friendly
LunchBrunchBreakfastAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBread ItemsFriesAmericanDeliveryRestaurant
This eatery offers a variety of gluten-free options that delight with both taste and care, including their standout gluten-free fried chicken and excellent spinach and potato cakes with tomato gravy. The spacious dining area with brick walls and a lively backroom creates a welcoming atmosphere for those seeking safe and flavorful gluten-free dining. Complementing the food, the popular mimosa flight and Bloody Mary add to a memorable brunch experience, making it a top choice for gluten-free diners.

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Randall Johnson
Randall Johnson
Stopped in for breakfast on a Friday morning around 9am. Was able to be seated immediately. Our server Garrett was great. The food itself was just ok. Their Biscuit French sounded great but not that flavorful to me. Also had the two egg breakfast which comes with eggs, fried potatoes, and one biscuit. Bacon or sausage are add-on sides. Have gluten free options which is nice. The atmosphere was fairly plain but clean and comfortable. We were in the front room. The backroom looks more interesting with tables along the windows. The location is good near the Flatiron building on Wall Street. Convenient to walk to if staying downtown. I would try again but different menu items.

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Chestnut

48 Biltmore Ave, Asheville, NC 28801, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayKid FriendlyDairy FreeVegetarianVeganCocktailsBread ItemsDessertsAllergen FriendlyDedicated GF Fryer
This restaurant stands out for its wide variety of gluten-free options, including standout dishes like grilled peaches and a remarkable gluten-free cheesecake that guests rave about. The cozy and inviting atmosphere complements the thoughtful menu, making it a perfect spot for those seeking delicious gluten-free dining in a warm, laid-back setting.

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Amber Easterling
Amber Easterling
Had a wonderful brunch at Chestnut! The pimento cheese tater tots were amazing! I can’t wait to go back for dinner and try the fried green tomatoes! All gluten-free items are noted on the menu. The servers are very helpful if you have any questions!

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Dobra Tea

78 N Lexington Ave, Asheville, NC 28801, USA
Gluten Free IconAccommodating Gluten-Free
TeaVegan OptionsCoffeeDairy Free OptionsOpen Late NightTake AwayVegetarian OptionsBread ItemsDessertsDelivery
This tea room is a gluten-free haven with a menu that thoughtfully features mostly gluten-free vegan treats like raspberry brown butter tea cakes and avocado toast, making it a safe and delicious choice for those with gluten sensitivities. The calming, shoe-free lounge with floor cushions and a central fountain creates a tranquil retreat where guests can savor a vast and impressive tea selection in a cozy, dimly lit ambiance. The authentic tea preparation and friendly atmosphere enhance the experience, making it a standout spot for gluten-free visitors seeking both comfort and quality.

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Keith Hanlon
Keith Hanlon
Nice setting and gluten free deserts

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Tupelo Honey Southern Kitchen & Bar

12 College St, Asheville, NC 28801, USA
Gluten-free options
CoffeeDairy Free OptionsLunchVegan OptionsVegetarian OptionsBread ItemsSandwichesBreakfastDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
With a well-labeled gluten-free menu and gluten-free bread options, this spot caters thoughtfully to those with dietary restrictions. The gluten-free flash fried Brussels sprouts and safe gluten-free grits offer flavorful choices without compromise. The spacious indoor and shaded outdoor seating create a comfortable setting to enjoy southern cooking with a creative twist, making it a welcoming destination for gluten-free diners.

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Josiah Kenyon
Josiah Kenyon
This is a great place to get a taste of Asheville and enjoy good southern cooking with a creative twist! I got the pork and WOW! I love honey and hot sauce, so this was absolutely perfect for me. With my gluten, dairy and sugar issues, there weren't a LOT of options, most things are fried (which my friends loved). But the pork was safe, fries, collard greens and a few other things.. just not a ton of options for my allergies. Cub took care of us and he was really efficient, cool, and made sure our waters stayed full (which was perfect cause we were dehydrated). They have a good bit of outdoor seating (shaded) and tons of space inside- along with a nice bar. If you're looking for a lunch or decent meal downtown, this is worth a stop! Spent about 30$ for a nice meal with 2 sides.

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