Top 16 Gluten-Free Spots Across Wilmington

Gluten Free By The Sea

306 Judges Rd, Wilmington, NC 28405, USA
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyBakeryDairy Free OptionsKid FriendlyTake AwayVegan OptionsVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsDessertsDelivery

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Sandie Cecelski
Sandie Cecelski
Gluten free by the sea made the most delicious and beautiful birthday cake for my daughter in law who is gluten intolerant. It scored beautifully for her birthday party! Thank you!

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Something Fishy Seafood

3436 College Rd, Wilmington, NC 28412, USA
Gluten Free IconCeliac friendly
SeafoodAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake AwayDedicated GF FryerFriesDeliveryRestaurant

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Kristina Hatcher (Ktown Kris)
Kristina Hatcher (Ktown Kris)
Found Something FISHy through the @Find Me Gluten Free app, checked out reviews and off we went. It was the PERFECT welcome to the Wilmington area. I got fried shrimp w/ fries while my husband had fish, shrimp & fries. So delicious and ready quick. Fried to perfection! They have a gluten free prep area and dedicated fryer. We later found out that's where hubby's family has been eating for years.

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Our Crepes & More...

3810 Oleander Dr, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
LunchBrunchBreakfastVegan OptionsAllergen FriendlyCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsWaffles / CrepesDessertsDeliveryFrenchPet Friendly

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Heather Armstrong
Heather Armstrong
Amazing savory and sweet crepes, and best of all for me, all are available in gluten free. We discovered this restaurant when we visited UNCW with our son, and now that he is a student there, we make sure to visit Our Crepes & More whenever we’re in town. My favorites are the Monte-Cristo savory and the Mont-Blanc sweet, but really, we’ve enjoyed everything we’ve tried.

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Eternal Sunshine Cafe

420 Eastwood Rd # 109, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
BrunchBreakfastAllergen FriendlyCoffeeKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsDairy FreeVeganVegetarianRestaurantDelivery

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Melissa Conway
Melissa Conway
If you’re a celiac, here’s your breakfast spot! They have a printed gluten free menu with SO MANY OPTIONS! The food was absolutely out of this world delicious, the staff were beyond kind and welcoming, the atmosphere is upbeat and fun! I have zero complaints. I’ll be back again every time I visit Wilmington!

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Kyoto Asian Grille

4102 Market St, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
Dedicated GF MenuAsianSushiAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsDelivery

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Briana Keller
Briana Keller
Delicious with gluten free options

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Famous Toastery of Wilmington

6722 Wrightsville Ave, Wilmington, NC 28403, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchTake AwayOutdoor SeatingKid FriendlyBread ItemsBagelsPancakesDairy FreeWaffles / CrepesDeliveryPet Friendly

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Theresa Mitchell
Theresa Mitchell
A Friend and I ate here while on a mini vacation. The staff are very friendly and attractive to your needs. I had the raspberry stuffed French toast on Gluten Free bread. With a fruit bowl. My friend had the bacon avocado omelet with fried potatoes. The food was amazing! The flavor was spot on. I love food that had a lot of flavor . If you are in the area this restaurant is a must!

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Indochine Restaurant

7 Wayne Dr, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
AsianDairy Free OptionsLunchTake AwayVegan OptionsVegetarian OptionsDinnerDeliveryOutdoor SeatingKid Friendly

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Monica Romyn
Monica Romyn
Amazing food. Our waitress was amazing. I have celiac and she insured that the food was safe for me to eat. She went above and beyond

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Benny's Big Time Pizzeria

206 Greenfield St, Wilmington, NC 28401, USA
Gluten Free IconCeliac friendly
ItalianPizzaDairy Free OptionsDinnerVegan OptionsVegetarian OptionsPastaLunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly

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Anouk Rising
Anouk Rising
Had the Gluten Free Detroit Style as a Jimmy Pesto and I still dream about it! Wowzah! The Jimmy Pesto needs to stay! It’s fantastic!!!!! Love the Bob‘s Burger reference too! Fabulous pizza and their gluten free pizza? OMG! BEST pizza.

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Panacea Brewing Company

4107 Oleander Dr, Wilmington, NC 28403, USA
Gluten Free IconAccommodating Gluten-Free
Allergan FriendlyVegan OptionsBrunchDairy Free OptionsDinnerLunchVegetarian OptionsBread ItemsDessertsFriesSandwichesDeliveryBarRestaurant

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CubicRealm
CubicRealm
Into healthier food options?! Stop by Panacea. They have a nice selection of healthy tasty dishes. The classic burger plant based with gluten free bun is one of my favorites. The coconut curry soup is amazing.

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Winnie's Tavern

1895 Burnett Blvd, Wilmington, NC 28401, USA
Gluten-free options
GrillBurgersDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBread ItemsCiderDelivery

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Venessa Colmenares
Venessa Colmenares
Great recommendation!! Food was great, and so was the atmosphere. My drink...amaaaaazing! 🥹👏💓👍 #SpikedRaspberryLemonade #MinnieQuaterPoundCheeseburger on gluten-free buns, with mushrooms, lettuce, pickels, AND garlic fries!! 🫶❤️✨️👏

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MISSION BBQ

351 College Rd, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
Allergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF FryerDeliveryPet FriendlyRestaurant

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Casey Bennett
Casey Bennett
Mission BBQ catered our backyard wedding for 40 guests and we cannot say enough good things about them. Sarah made the whole process of choosing our menu so enjoyable and seamless. The day-of caterers showed up in a timely manner and were so pleasant and professional with our guests! The table was decorated beautifully with greenery and signage. The food was literally to die for and everyone was raving about it. Lots of gluten free options. Our favs were the ribs and the cornbread (and everything else of course). They pack up any leftovers for you to keep after the event and cleaned up so quickly! Highly highly recommend Mission BBQ for any event you need catered. (Photos by Atlanta Dahlia Photography)

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three10

1022 N 4th St, Wilmington, NC 28401, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsDairy Free OptionsDinnerOutdoor SeatingDedicated GF FryerBread ItemsCiderDessertsFriesAmericanDeliveryTake AwayPet FriendlyKid FriendlyRestaurant

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Toni Rauschkolb
Toni Rauschkolb
Three10 is located in a lovely house with an open kitchen and a large outdoor space. The tables are well spaced so you never feel hemmed in. The staff is professional and attentive. The menu includes imaginative preparations for their dishes, one of my favorites is the black garlic Caesar salad. The special of the day was a striped bass over polenta with guanciale and puttanesca which my husband loved. The roasted oysters prepared with bacon, collards and cornbread crumbs are wonderful. They have a dedicated gluten free fryer and most dishes can be prepared gluten free. Highly recommend!

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Mellow Mushroom Wilmington - Downtown

208 N Water St, Wilmington, NC 28401, USA
Gluten Free IconCeliac friendly
PizzaVegan OptionsDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsDinnerOutdoor SeatingCasualDeliveryOpen LatePet FriendlyBread ItemsRestaurant

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Jess Fortes
Jess Fortes
Love this place! I have celiacs dx and the staff here is always knowledgeable and so accommodating! We came in today with a good sized party. Liam was our server. He did I so great with our chaos 3 kiddos a bunch of extra checks and allergies. One of the kiddos spilled a drink. He was so chill and handled it all with such grace. Thanks Liam!

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The Melting Pot

885 Town Center Dr, Wilmington, NC 28405, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchGF Options Marked on MenuKnowledgeable StaffVegan OptionsVegetarian OptionsDairy Free OptionsDessertsBread ItemsKid FriendlyDeliveryTake AwayPet FriendlyOutdoor Seating

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Margaret O'Brien
Margaret O'Brien
Cannot express how pleased we were with our experience here. I have celiac and the amount of attention to detail ensuring I was only given foods that were safe for me to eat and to make sure there was no cross contamination was unreal. Our sever Jacob went above and beyond checking every item so I would not get sick. They have gluten free bread and brownies that made me question if it was really safe because of how good they were. Will definitely be returning and recommend it to anyone with celiac that wants a nice dining experience.

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The Bento Box Sushi Bar and Asian Kitchen

1121 Military Cutoff Rd l, Wilmington, NC 28405, USA
Gluten Free IconAccommodating Gluten-Free
SushiAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsPet FriendlyKid Friendly

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Heather Albrecht
Heather Albrecht
Great gluten free options plus wide variety of foods

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Moe's Original BBQ - Wilmington

5818 Oleander Dr, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
GrillAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayDeliveryPet FriendlyBarRestaurant

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Robert Furman
Robert Furman
The food is always exceptional, ribs just fall off the bone, very tasty sauce, great selection of sides, plenty of healthier options too, in fact they are happy to accommodate Gluten Free inquiries at the counter and have never steered us wrong. The service at the counter has always been kind and professional, and they have all been eager to help with any requests. Atmosphere is quirky, and personalized by ownership, with lots of TVs for those that want sports (not us). We tend to visit every few weeks, when we are in Wilmington for other tasks! Thank you Moe's for being consistently delicious and an easy choice to make!

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