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The 16 Best Gluten-Free Dinner Spots in Southport Spit

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Xenia Main Beach

Xenia Main Beach

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Celiac friendly

23 Tedder Ave, Main Beach QLD 4217, Australia

LunchDinnerOpen LateCocktailsMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyDessertsCeliac FriendlyRestaurant
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Leonie Noble

They had a separate gluten free menu. The food was delicious and the staff were very accommodating

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Dedicated gluten-free menu
02
Hot Shott

Hot Shott

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Gluten-free options

3/17 Tedder Ave, Main Beach QLD 4217, Australia

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Body Curious

Food was good, clean, fresh and healthy. As a coeliac they have lots of options and coffee was good. The Gold Coast is challenging to find good reasonable priced food and this was a winner

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03
Glass Dining & Lounge Bar

Glass Dining & Lounge Bar

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Accommodating

74 Seaworld Drive & Marina Mirage Waterfront, Main Beach QLD 4217, Australia

LunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
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We attended for a work dinner as a group of 8 on a Thursday night (31/10/24). The atmosphere was lovely overlooking the marina & the service was good. We had pre-arranged for a 3 course set menu, as per booking request for advanced notice & all staff reported they enjoyed their meals (not "wowed" by them, but satisfied). I am a gluten-free, dairy-free pescatarian who cannot tolerate garlic or onion & was well catered for without fuss (I had let them know of my dietary restrictions at time of booking). I thoroughly enjoyed my delicious kingfish entree & barramundi main, both cooked to perfection. My mango & passionfruit tapioca pudding with passionfruit sorbet (GF) dessert was nice but not quite sweet enough for my liking. Was happy there were a few mocktail options to choose from. The watermelon highball mocktail was great (& without soda, thankfully) but would not bother ordering the Amaretti sour again unless you love pursing your lips. Other staff all seemed to enjoy the many drinks they ordered also. On the downside, the restrooms could really use a spruce-up. Looking a little tired & shabby compared to the luxe vibe the restaurant is trying to achieve, as was commented on by a few members of our group. All in all, a nice experience. Thank you.

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04
Omeros Brothers Seafood Restaurant

Omeros Brothers Seafood Restaurant

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Gluten-free options

74 Seaworld Dr, Main Beach QLD 4217, Australia

LunchDinnerOpen LateSeafoodDeliveryTake AwayOutdoor SeatingKid Friendly
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My partner and I dined at this restaurant last weekend and experienced incredibly poor service, I then sent this email and have not heard anything for a week. The email is as follows: “To who ever this concerns. My partner booked us in to your establishment for an early dinner on Friday just gone. I’ve been there on more than a few occasions over many years so there was no doubt needed from me of the lovely food you offer. So we were waited on by an older gentleman whom I courteously explained to at the get go, that I was unfortunately coeliac nowadays and could I get a Bloody Mary excluding gluten. ie Worcestershire sauce. Your waiter was not only dismissive of me he went on to only engage with my beautiful partner. Then not moments after I received my tomato juice vodka and 3 olives, and a cocktail for Emma which she enjoyed. He asked what we were having for dinner. Now I know your menu is flexible but also modest in its size! So again I reiterated my allergy and asked for his suggestion for my options. To which he hilariously added that every question would cost me $10. Again not engaging with me or even looking at me. So after 2 questions to him I said abruptly that I need to be careful with my order. He pat me condescendingly on the shoulder and said to relax a bit and you might end up enjoying yourself. It was then that I decided I’d had enough rudeness and pathetic service from this person, that we asked for our drinks bill. He very promptly grabbed the eftpos machine I suspect hoping not to be noticed by his piers for his fopar. One bit of good news came out of this debacle was that we were greeted with open arms next door at La Luna where we experienced real Gold Coast hospitality without even a booking. I hope this email is received in good faith and you realise that I have been respectful in not going to public scrutiny over this. But if it’s not I assure you that I will never have a favourable word about your restaurant again. I do know how hard it is to get good staff but believe me you don’t want that fool representing your company for another day. Disappointingly Peter”

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05
Milan On Main

Milan On Main

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Accommodating

3/14 Tedder Ave, Main Beach QLD 4217, Australia

LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly
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Paige Harvey

Seriously good. Can’t say that enough. The wait times were quite long for drinks considering when we ordered them there were only maybe 1 or 2 other tables with 2 people on each but they were good anyway, that didn’t really dampen our experience. The waitress I spoke to first was so so helpful and lovely. I asked her if she could check with the chefs regarding gluten free options for my MIL who is coeliac and she happily did. It made my MIL’s day when she found out she could have the garlic pizza in a gluten free option (and then we ordered a second one when we tasted how yummy it was!). On the second garlic pizza we asked for extra garlic and herbs and that actually happened. Most places don’t listen but they really did here. My partner got the bolognese and really enjoyed it. I got the chicken fettuccini and it was absolutely delicious, my FIL had the same just with no spinach or mushrooms and he loved it as well. My MIL got the pumpkin risotto, which she said was also delicious. The ingredients all tasted fresh and we all but licked our bowls clean. There were so many gluten free options to choose from and it hasn’t made my MIL sick so it looks like they did well in preventing cross contamination and took it seriously. Can’t thank the staff enough for being so lovely and helpful. Probably the best meal I’ve had while dining out in a long time because of the care that actually went into it being delicious.

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