Top 46 Gluten-Free Indian Cuisine Havens to Explore in Colorado

Austin Keys

This was my favorite spot in town to meet friends for good food and good beer. I've met a lot of new close friends at trivia night. Loved the staff, the entire environment and the overall energy of this location. They had the best Karaage in Denver!! Unfortunately, I noticed a big change in the energy and quality of the location under new ownership. The food menu was cut to a much smaller menu. They no longer had sports playing. The hours they were open were reduced. The beer used to be gluten reduced and was why I came here (gluten intolerant.) I had an incident last week after going to happy hour and got really sick. After talking to some of the staff I was informed they no longer reduce the gluten in the beer since the new owner took over. You can't just stop removing the gluten in the beer and not even tell the regulars or ppl coming in. Someone could have a serious reaction and be hospitalized. Luckily I was better after a few days. The new owner has now laid off all the staff and it's turned into an Indian food buffet (yak and yeti.) I went into a yak and yeti one time a few years ago and walked out due to the rudeness of staff, smell and lack of cleanliness of the establishment. I'm very upset spice trade is gone. This new owner destroyed spice trade. This is a great loss to the community and the memories we have all shared. My heart goes out to the great staff. Thank you for all the great memories! ❤️🙏

Aaron Rieley

We eat here at least twice a month. The food is always amazing, they have so many gluten free options and my wife has never been sick eating gluten free here. The manager, Sudip, is always friendly and the food comes out hot and fast. Whether you get it to go or eat here you are in for a treat!

Jaci Davis

Vegetarian and gluten free dishes clearly marked. All of it is very tasty.

Trash Goblin

Please don’t advertise gluten free unless it is cooked away from gluten containing items. No amount of heat in a commercial kitchen can destroy gluten molecules. A shared fryer makes everything contain gluten

Diana Campbell

We loved our meal so much. The vegetarian samosas and naan are delicious. We loved the lamb kabob and lamb vindaloo. We love that there are a lot of gluten-free options available, too. Eat here! It's amazing! Yum!

Lauren Mims

Visiting from the east coast, my husband and I are both gluten free and love Indian food. The menu clearly states vegan, gluten free, etc. We tried the Spice Room based on reviews online. Our waitress, Sabi, was PHENOMENAL!! The food was nothing short of amazing. Sabi made excellent recommendations and ensured gluten free appetizers, entrees, and desserts. We HIGHLY recommend!!

Molly Stiern

Fantastic! We came here for the lunch buffet twice in the last few weeks. There is an amazing depth of flavour in each dish. Everything is vegetarian and clearly marked if you might be needing a gluten free or vegan option. The buffet had different selections each time we visited.

Keaton Boucher

I ordered online. I’m a broke kid but they were still nice even though I couldn’t leave a big tip. Really good gluten free biscuits and gravy!

Abe

The food was excellent! The menu is clearly labeled with vegan and gluten-free options, which made ordering easy. Mashroom masala was delicious. Rakesh, who served us, was friendly and attentive throughout the meal.

Sonia N.

Love the food here! The staff and owner were very friendly and they were very patient with the questions we asked of them particularly about their gluten free items on the menu such as the dosas and idlis. Celiacs are strongly advised not to order anything from the fryer and that includes the Bombay potato masala, which is fried in its preparation. We also had a great service from Anu, who was exceptionally sweet! We will be back for more!

Megan & Hunter Robillard

The best Indian buffet we have ever been too!! All of the dishes are labeled if they have gluten or dairy so it makes it incredibly easy to choose items that fit with our diet. And the food is all so good!! So many options for vegan, dairy free, gluten free!! Highly recommend

Tess Geiger

I love all the gluten free options here and how easy it is to find what I can eat on the menu! Highly recommend the Kofta Keshari!!

Tanya Jensen

Not very gluten friendly, at all. Nothing I asked about was gluten free, no bread options, sauces had gluten in them. So we had wine & shared a garden salad.

Liana Burke

Attentive service, good drink menu, and yummy food. TONS of gluten free options. Decor is sparse, and ambiance lacks "warmth". Easy location and free parking.

Jeffrey Rosado

Food, 5. Service 5. Atmosphere, 5. They had Gluten Free, Dairy Free and Vegan options, all very reasonably priced for Indian food. The food was delicious. The atmosphere was very clean and classy and upscale feeling and the service was very personalized. 10/10 would recommend

Tiffany Siefken

Excellent food and service. Our waitress was knowledgeable and directed me easily towards gluten free and dairy free options.

Danielle Rains

Tibet’s is my favorite place to eat in the Boulder area. The staff are so friendly and welcoming, and the food is amazing. I always get the Saag with coconut milk, and my boyfriend gets the buffet on the weekends. I’m gluten free and they even have gluten free naan! Cannot recommend Tibet’s enough!!

Tracy Rhoades

Very casual and laid-back experience. The food is somewhat highly priced for the ambience and service that you receive. But the food was amazing!! And there are an enormous amount of gluten-free options on the buffet!

yuko dambrosia

Delicious food with excellent service. We got my favorites (palak paneer and butter chicken) but also tried new things that were equally enjoyable. We had some vegetarians and some people who were gluten free and we found many dishes that we could all share. Would highly recommend!!

B H

Places with gluten free options this delicious are few and far between

Liralen Li

Lovely little casual restaurant owned by Nepalese. The Paneer Makhani was creamy and full of flavor, mostly tasty gravy with big blocks of fresh Paneer. The chicken spicy vindaloo at a medium heat was very tasty, definitely did not blow my head off, and thick with vegetables and super tender chicken thigh meat. Each dish also came with jasmine rice, none of this nonsense of having to order rice separately. We loved the onion kulcha as it was studded with red onion chunks that gave it crunch and onions goodness that was lent to the dishes we dipped it into. The whole wheat paratha was rich with butter and beautifully flaky. Service was prompt if casual, they'll hand you your menus and let you seat yourself. I love that, but heard a few people be very surprised by that. I heard one man ask if the pakodas were fried in their own oil or if they shared oil with other things that had wheat in them and the answer was very clear that they were fried separately. So they seem very aware of the requirements for gluten free foods.

Tina P

This place was so good!! The service was great and the food was delicious. My favorite was the momo dumplings, so good! There is also a wide variety of options, vegan, gluten free, etc. We sat on the patio and it was a vibe, with the lights, so cozy!!

Scarlett Williams

Very tasty and has awesome gluten free options.

Cherie Weldon

I had been struggling to find a replacement for my favorite Indian food place. Then I tried Zaika. Everything was exceptional. My favorites by far are their Paneer and the Chicken Tikka Masala. The food was all gluten free and packed well and arrived piping hot. It was so great I ordered twice in a week.

Kylie Alea

The lunch and dinner specials are an incredible deal. They have the option for coconut cream for their curries and a gluten free papadam to sub for naan. My go to is the kabocha chicken. Everyone who works here that I’ve met has been super nice.

Flying Rook

Delightful! Simply delightful! The food was wonderful and so fresh! The momos were extremely tasty, the pakora was next level and the Tibetan noodles were sublime! Our server was totally awesome and helpful. She made all the adjustments for dietary restrictions. Vegan, gluten free, etc. were no problem. The interior was spotless and beautiful. I would recommend this place for any occasion. I would give it 6 stars if that were possible.

cheri stringer

Amazing food, wonderful atmosphere, and kind staff. Lots of dietary options; almost all things on the menu can be made dairy and gluten free. I’d highly recommend stopping by and enjoying a relaxing lunch or dinner here!

Tricia Howley

This is our weekly favorite spot for lunch. Authentic South Indian dishes. Thali is delicious and such a treat to find here in Colorado. Dosa is amazing. Very kind service that shows they care about their customers. Gluten-free options!!

MIRANDA KUKULAN

This place is beautiful and the food is amazing! They have gluten free options, and vegetable options as well! The server Almos is very friendly and quick with your meal. If you want good Indian food this is the spot. This is my favorite place to eat in town!!!

Chad Wetmore

The butter chicken and chicken curry are absolutely delicious! I was impressed with the wide range of gluten-free options available. Highly recommend!

Shanthi

I have enjoyed Indian food all my life—from a variety of regions, restaurants, and homes—and I can confidently say the chicken tikka masala here (a dish that actually originated in Britain, not India) is the best I have ever had. Paired with their hearty garlic naan, it’s simply amazing. While I can’t indulge in the naan anymore due to a recently-discovered wheat allergy, I stick to the flavorful cumin rice that accompanies the tikka masala. I have had their garlic naan in the past, and let’s just say I dream about it now! One thing I appreciate is that their menu is clearly labeled with gluten-free, dairy-free, and vegan options. This makes it so much easier for people with dietary restrictions to enjoy their food without worry. We have ordered from Turmeric five times now, and every meal has been a huge hit in our house. Our kids, ranging from ages 4 to 16, happily demolish their offerings alongside us adults. It’s rare to find a restaurant where everyone in the family is equally enthusiastic, but Turmeric has managed to win us all over. As a family who cooks from scratch daily and rarely eats out, I always keep an eye out for food quality and safety when we do. The food from this restaurant has never made any of us sick, which is a huge plus for us since health is a top priority in our home. Our family friends are just as impressed, often raving about the food from here. They love the lamb korma and describe it as 'phenomenal.' Thank you, Turmeric, for consistently delivering wonderful, tasty food that nourishes our bodies and brings joy to our dining table. We’ll keep coming back for more!

Jasmine D

This was a magical find! The food was authentic with exceptional flavour profiles, the atmosphere was friendly and inviting, and the staff were attentive and accommodating. I am celiac, and items were well marked when either gluten-free or able to be prepared vegan. Although they do not have a dedicated prep area as far as we know, they were very careful and I have had no issues. Serving sizes were large and a meal meant for two, served three with leftovers to be taken home. We definitely will be back!

Lisa Koski

Many gluten-free options! The portions are huge and so delicious! What a gem!

Matt Hill

Amazing service, very generous serving size and delicious food, with a great selection of gluten free options. The lamb biryani was fantastic and they cater to any desired level of spice. Incredible value, we will definitely be back again!

Adam Thompson

Chicken Tikka Masala very filling. Tandoori wings were good. Nice gluten free options.

Monica Kasper

Vegan and gluten free options available 👍🏻 food was alright, glad we sat outside because the inside was hot from the buffet

Rebecca Anderson

The atmosphere and food and service were all impeccable. Our server, Mohammad Ali, was charming and was able to help us navigate the menu—and the chef was able to accommodate our gluten free and dairy free diet. The best Indian food I’ve ever had.

Krystal W

We love this place! It is our go to for takeout and absolutely delicious. I’ve enjoyed every item I’ve ordered off of the menu. We don’t typically eat in the restaurant, however it is beautifully decorated and would be a nice spot to dine in. A significant portion of the menu can be made vegan and most are gluten free. The menu is clear for dietary restrictions. The servings are often enough to split (or to have leftovers). The service is quick. The wings (cauliflower or tandoori) are top notch, I highly recommend adding to your order.

Melanie J. Silva

Food was amazing perfect portions. Great selection of gluten-free and vegetarian options. Love how simple the menu is and Staff was very nice. I would recommend this to all my friends and I’m excited to go back for more.

Ellis Benedyk

I ordered chicken + chickpea coconut curry & mango kufi takeout--delicious. The curry had fresh green onions & these tasty brown chickpeas. Not like garbanzos from a can. Mango kufi portion was a little small but the curry portion was big so it all evened out. Lots of great gluten free options on the menu.

Adriene Vento

I don’t have a lot of experience with Indian food but this restaurant blew my mind. I’m from NYC visiting friends in CO and we went here as a group of 6. We probably ordered 9-12 unique things off of the menu and everything was so so good. We ended up sharing everything and eating family style. The highlight for me was the gobi Manchurian — I’ve never had cauliflower tasted better. The prices were affordable and the service was so kind and generous. I’m already looking forward to my next visit!! Also if you are gluten free this is the restaurant for you. I was able to eat everything on our table except for samosas and naan.

Allyson Harbert

Menu was very detailed with gluten free, dairy free, vegetarian/vegan options. The samosa was exactly what I hoped for and entrees were delicious!! Great service too. Will definitely be back!

General SpecSam

Wonderful restaurant run by wonderful people. It was very clear and easy to see what options were vegetarian, vegan, and gluten free, and there was a wide selection for all of the above!

Rachel Shanahan

I go here when I'm traveling for work. I appreciate that they're open past 9pm so I had a place within walking distance to get food after a later flight. Food is good and meets my diet of vegan/gluten free. Staff is always super friendly. If you order online, order from their website, they set those orders to the side.

David Boose

Marie Cameron

Love this place and the food. I have celiac and they are very good about celiac and gluten free food and it is always delicious. Check them out!

Anisha Gautam

The proportions are really great and the food is amazing!Lots of vegetarian and gluten-free options.

Michael Smolen

They have a lot of menu items marked as gluten free and I think their intentions are good. However the meal I received was definitely not gluten free and I have been sick for three days. We ordered the chicken pakora, chicken tikki masala, and boti kebab.

J L

We have been coming for many years and this is our favorite Indian restaurant. Chicken Tikka Masala, Saag paneer, Chili chicken, Naan, Lamb vindaloo, all very tasty. We have to be careful of gluten and we eat fairly regularly without any issues. We will be visiting often!

T Rotello

Excellent service, very attentive and helpful staff. Banty, our waiter, offered great suggestions and was considerate and helpful. They have great gluten free options and a wide-ranging menu to enjoy!