Top 32 Gluten-Free Indian Spots to Explore in Tennessee

3415 West End Ave, Nashville, TN 37203, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a calming, simple ambiance that complements its welcoming atmosphere for gluten-free diners. With clearly labeled gluten-free options and attentive, knowledgeable staff, it ensures a safe and flavorful experience for those with dietary sensitivities.

People are saying
View more
Caroline Lugar
Caroline Lugar
This restaurant is my favorite restaurant in the whole world. So many gluten-free options, which is totally amazing and important to me. The service is incredible and the weight staff really care about making their customers feel welcomed and taken care of. The food is delicious!!!!

Menu
View menu
Gluten-free options are marked

Assembly Food Hall, 5055 Broadway, Nashville, TN 37203, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Nestled in a lively food hall, this entirely vegetarian spot offers a gluten-free-friendly environment with many options clearly labeled. The modern ambiance with golden statues and live music creates a welcoming setting for those seeking safe, diverse gluten-free dining experiences.

People are saying
View more
Bryan
Bryan
On the website they said that had gluten free options and then when we went there and asked about my friends gluten allergy they said everything is cross contaminated. GF people go at own risk. Idk why is says they accommodate on the website.

Menu
View menu

1720 Poplar Ave, Memphis, TN 38104, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This inviting spot offers a cozy, peaceful atmosphere with a welcoming vibe and aromatic scents, making it a great, quiet place to dine. The staff is very friendly and accommodating, ensuring a safe and satisfying experience for gluten-free diners.

People are saying
View more
nick coleman
nick coleman
I've never had Indian food before, it was very tasty. I will be back for the korma & vindaloo. Service was great & accommodating. My sister has celiac & cannot have gluten. The staff was very courteous, they answered all her questions. She felt safe eating here. Thank you.

Menu
View menu
Gluten-free options are not marked

123 12th Ave N, Nashville, TN 37203, USA
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayDinnerBrunch
This venue offers a welcoming atmosphere with attentive service that ensures all dietary needs, including gluten-free, are carefully accommodated. The team’s proactive communication and dedication to safety create a reliable and comfortable dining experience for guests with gluten sensitivities.

People are saying
View more
Gary Carruthers
Gary Carruthers

Menu
View menu
Gluten-free options are marked

9100A Carothers Pkwy Suite 105, Franklin, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This welcoming spot features a first-class atmosphere with thoughtful touches like adjustable curtains for comfort. The friendly, attentive staff excel at accommodating gluten-free needs, ensuring a confident and comfortable dining experience for those with dietary restrictions.

People are saying
View more
brijesh zala
brijesh zala
Just ordered gluten free roti for parcel and it was very hard when ready to eat it after 15 mins … Not soft at all and broken….

Menu
View menu

5012 Thoroughbred Ln, Brentwood, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a warm, homely atmosphere enriched by Indian music, creating a delightful vibe that feels like a comforting trip back home. The staff are extremely accommodating to gluten-free dietary needs, ensuring a welcoming and safe dining experience.

People are saying
View more
Mary Rhoades
Mary Rhoades

Menu
View menu

850 Market St #106, Chattanooga, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayPet Friendly
A charming spot boasting a unique menu, authentic aromas, and a peaceful vibe—definitely a hidden gem worth revisiting!

People are saying
View more
Rebekah Ducote
Rebekah Ducote
We loved everything about it. The food was delicious and the service was excellent. Things are very clearly labeled as Dairy-Free, Gluten-Free, etc. I greatly appreciated this as I am GF. It made ordering so easy! We will be back!

Menu
View menu

457 Donelson Pike, Nashville, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Quaint space with gluten-free menu and knowledgeable staff ensuring safe, delicious Indian dishes.

People are saying
View more
John Clark
John Clark

Menu
View menu

620 Taylor St, Nashville, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerRestaurant
This intimate, cozy setting with jewel-toned decor offers a warm, living-room atmosphere where guests feel truly cared for. Every effort is made to accommodate gluten-free needs, ensuring a seamless, expertly curated dining experience that feels like sharing a meal in the chef's own home.

People are saying
View more
Annie Walsh
Annie Walsh
We had the most wonderful evening! The food, service, and atmosphere were all above and beyond. The owner was there and stopped by all the tables to cha with the guests. She was lovely. I have celiac disease and the chef had already planned out substitutes for me for anything that included wheat. They take allergies/health issues very seriously which can be hard to come by. The food was absolutely incredible. I'm sad we do not live closer as I would visit here often if we did. So happy we were able to enjoy Tailor during our weekend in Nashville. We will make this a must on our next trip out there.

Menu
View menu

412 Harding Pl, Nashville, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a warm, inviting ambiance with golden and bronze hues, creating a perfect setting for those seeking gluten-free dining. The attentive service ensures accommodations for gluten-free needs, making it ideal for celebration meals in a comfortable atmosphere.

People are saying
View more
Katy D
Katy D
This is our go-to for celebration meals. Some of the best food we've ever had. Lamb nargisi is out of this world. They are good about accommodating our need for gluten free meals

Menu
View menu

5815 D, Charlotte Pike, Nashville, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Tucked away in a quiet corner, this cozy spot offers a peaceful setting perfect for relaxed conversation. Its quiet atmosphere stands out in Nashville, making it ideal for those seeking a calm dining experience with gluten-free options that cater thoughtfully to dietary needs.

People are saying
View more
Candy
Candy
perfectly named they are the best If you are Gluten-Free you can eat almost everything The naan is gluten-free! We get the garlic naan, ok more than one, ⤵️ for later yummy Freezes well, Reheat naan 400 oven 1-2 minutes (fresh or frozen) 400 air fryer 2-3 minutes (fresh or frozen) They usually have a lunch buffet. Its the best and a good way to be introduced to India food.

Menu
View menu

5119 Nolensville Pk, Nashville, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerIndian
This vibrant spot offers a festive and colorful atmosphere that feels truly special. The owner is very knowledgeable about gluten intolerance and provides great service, ensuring a welcoming experience for those seeking gluten-free options.

People are saying
View more
Cheree Climer
Cheree Climer

Menu
View menu

55 E Thompson Ln #105, Nashville, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Expect a unique mix of authentic Tamil and Southern Indian dishes, alongside some American options, served promptly and efficiently.

People are saying
View more
Katie Dunlap
Katie Dunlap
Not only is this easily the best Indian restaurant I have ever been to, but this is my favorite meal I have had in 2024 thus far. Lisa was a hardworking server with great recommendations and an enthusiastic energy for the food. The Manchurian cauliflower had us practically licking the plate at the end and the lamp chops were Michelin star level at a not so Michelin star price. I am so grateful to Nashville Hidden Gems for introducing me to this restaurant on Instagram. I can’t wait to bring everyone I know here. :-) P.S. If you have Celiac or are gluten intolerant, they have plenty of options for you. <3

Menu
View menu

106 29th Ave N, Nashville, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot features a spacious dining area and a private patio perfect for groups of 25 to 30. Known for its delightful service and accommodating atmosphere, it offers plenty of gluten-free and vegan options that make it a new go-to for those seeking quality and variety.

People are saying
View more
Cleveland Bedell
Cleveland Bedell

Menu
View menu

5908 Ringgold Rd, East Ridge, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Set in a converted old Pizza Hut, this spot offers a welcoming atmosphere with attractive decor and nice music videos. The attentive service is especially mindful of gluten-free needs, ensuring a safe and comfortable dining experience for those with allergies.

People are saying
View more
Andrew Lopez
Andrew Lopez
The Chefs Biryani is absolutely delicious. Also my wife is gluten free so we always appreciate somewhere that is gluten free safe!

Menu
View menu

1800 West End Ave, Nashville, TN 37203, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This restaurant features a beautiful interior with a chill, friendly atmosphere perfect for those seeking gluten-free dining. The knowledgeable staff ensures a safe experience with clearly labeled gluten-free options, making it a welcoming spot for celiac and gluten-sensitive guests.

People are saying
View more
Anthony Garcia
Anthony Garcia

Menu
View menu

3784 Parkway #101, Pigeon Forge, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This casual sit-down spot offers a welcoming atmosphere with knowledgeable and accommodating service for gluten intolerant patrons. Its setting is ideal for those seeking a gluten-free dining experience in a relaxed environment, making it a faithful choice for dietary needs.

People are saying
View more
Jennifer Stacy
Jennifer Stacy
Casual sit down good for vegan, gluten-free, nut-free. The dosa masala was an extra special find!

Menu
View menu

630 S Mt Juliet Rd, Mt. Juliet, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This Indian grill features a chill, low-key atmosphere enhanced by smooth Indian whisky and background music, creating a relaxed dining experience. Its use of chickpea and corn flour makes it a top choice for gluten-free diners seeking generous portions and flavorful ambiance.

People are saying
View more
Betty Cordell
Betty Cordell

Menu
View menu

5024 Spedale Ct, Spring Hill, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This welcoming spot offers a warm, family-friendly atmosphere with music that sets a cultural tone. The friendly staff enhance the experience, making it a great choice for those seeking a gluten-free and allergy-friendly dining environment.

People are saying
View more
Eloise Bernstein
Eloise Bernstein

Menu
View menu

3015 Belshire Village Dr #101, Spring Hill, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a warm, welcoming atmosphere perfect for enjoying meals with family and friends. The staff is knowledgeable and accommodating to gluten-free needs, making it an amazing discovery for those seeking variety in gluten-free options and a memorable dining experience.

People are saying
View more
Cindy Walker
Cindy Walker

Menu
View menu

2108 Medical Center Pkwy D, Murfreesboro, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming atmosphere with attentive service that enhances the dining experience. The menu is clearly labeled for gluten-free and vegan options, making it a reliable choice for dietary restrictions. The setting is ideal for a quick, satisfying lunch with thoughtful accommodations for gluten-free diners.

People are saying
View more
Sam Carmon
Sam Carmon

Menu
View menu

7960 Winchester Rd #103, Memphis, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This small family-owned Indian restaurant offers a welcoming atmosphere with friendly, patient service that ensures a safe dining experience for gluten-free guests. The setting reflects authentic South Asian roots, making it a comfortable spot for those with dietary needs.

People are saying
View more
John Randolph
John Randolph

Menu
View menu

529 N Thompson Ln, Murfreesboro, Tennessee, United States
Gluten-free options
Kid FriendlyLunchTake AwayDinnerVegetarian

People are saying
View more
Steven Harris
Steven Harris

Menu
View menu

9959 Winchester Rd, Collierville, TN 38017, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
The pleasant and welcoming atmosphere is enhanced by cultural music that transports guests, creating an immersive dining experience. The staff is very accommodating, ensuring a comfortable visit for those with gluten-free needs, making it a top choice for gluten-free dining.

People are saying
View more
Yvette Green
Yvette Green

Menu
View menu

120 W 1st St, Cookeville, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This place offers a quiet, refreshing atmosphere reminiscent of a home-cooked meal at a friend's table. The gracious owner and knowledgeable staff go above and beyond to ensure a safe, gluten-free dining experience with attentive, excellent service.

People are saying
View more
Todd Lee
Todd Lee

Menu
View menu

1312 NW Broad St, Murfreesboro, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchDinnerIndian
This dining spot features a bright, clean setting with a quiet atmosphere enhanced by wonderful aromas, creating an inviting environment. The attentive service is knowledgeable about celiac and gluten-free needs, ensuring a comfortable experience for gluten-free diners.

People are saying
View more
James Plunkett
James Plunkett

Menu
View menu

2100 21st Ave S, Nashville, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchDinnerIndian
Step inside to experience a cozy, welcoming atmosphere enhanced by calm Bollywood melodies that create a warm, inviting vibe. The friendly and helpful staff ensure a comfortable visit, making this an excellent choice for those seeking a gluten-free dining environment.

People are saying
View more
Edna Linch
Edna Linch

Menu
View menu

10901 Parkside Dr STE 101, Knoxville, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This bistro offers a bustling atmosphere filled with continuous Bollywood music and videos, creating a lively, home-like experience. The authentic ambiance and exceptional service make it a welcoming spot for those seeking a gluten-free dining environment.

People are saying
View more
Erik Willits
Erik Willits

Menu
View menu

8926 Town and Country Cir, Knoxville, TN 37923, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming, relaxing atmosphere enhanced by live music and classical piano performances, creating a calm and enjoyable experience. Excellent customer service and availability of gluten-free soy sauce make it a great choice for gluten-free diners.

People are saying
View more
Chris Adames
Chris Adames

Menu
View menu

2097 Madison Ave, Memphis, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This Indian restaurant offers a friendly and helpful staff who assist with gluten-free options, ensuring a comfortable dining experience. The ambiance complements the authentic flavors, making it a very good choice for gluten-free diners seeking genuine Indian cuisine.

People are saying
View more
Harold Leblanc
Harold Leblanc

Menu
View menu

625 Bakers Bridge Ave #100, Franklin, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Brittanie Demello
Brittanie Demello

Menu
View menu

707 Rivergate Pkwy, Goodlettsville, Tennessee, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Norman Grant
Norman Grant

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining