Top 43 Gluten-Free Italian Spots to Discover in Occitanie

Restaurant pizzeria salon de thé da Nando

34 Rue Rem Villeneuve, 66000 Perpignan, France
Gluten Free IconCeliac friendly
ItalianPizzaVegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsBreakfastMediterraneanDelivery

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Garretas
Garretas
They have a gluten-free section! We had both the pizza and pasta, followed by two desserts. The gluten-free food was very good, although the gluten-free pizza was even better! Thank you for your unique service in Perpignan. 😍💯👌

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Dedicated gluten-free menu

Pizzeria Il Fornetto

59 Av. Samuel de Champlain, 34000 Montpellier, France
Gluten Free IconCeliac friendly
LunchDinnerItalianPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant100% GF

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Alaina Perreault
Alaina Perreault
Absolutely perfect. The gluten-free and regular pizzas were fantastic, and the service was fast and efficient. A must-try!

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La Locanda Comptoir italien

10 Rue de la Maison Carrée, 30000 Nîmes, France
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Capucine Perrey
Capucine Perrey
The pizzas are super good, the dough is excellent and the gluten-free version is widely approved! It's well-stocked, the products seem to be of good quality, I can only recommend it!

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La Cantina Della Pasta

28 Av. de la Méditerranée, 66140 Canet-en-Roussillon, France
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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claire garrigue
claire garrigue
Go there without hesitation. And the icing on the gluten-free cake!

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Tudisco-Pizza ( bio, avec ou sans gluten, mais traces de gluten) farine de blé ou, sarrasin et ou millet

46 Rue du Faubourg Saint-Jaumes, 34000 Montpellier, France
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayKid FriendlyRestaurant

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Linnea Ingelsbo
Linnea Ingelsbo
A cozy pizzeria with a welcoming and responsive baker! Very good gluten-free base. I have silent celiac disease and felt it was ok when he said he couldn't guarantee contamination. But he was careful with the funds he had and the risk inevitably arises because ordinary pizzas are baked in the same kitchen.

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La Compagnie Française

56-58 Rue d'Alsace Lorraine, 31000 Toulouse, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly

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Anne-sophie Foucard
Anne-sophie Foucard
I can only order this restaurant again. Everything was perfect from A to Z, both the service and the quality of the dishes as well as the atmosphere. For my part I took the pasta de la quadra, my companion being gluten intolerant we really appreciated the fact that there were gluten-free options, he opted for the tagliatelle al pesto we were with a couple of friends who took the pizza modigliani and the ravioli al tartufo. If I had to make one remark it would be to add more gluten-free options especially in terms of pasta.

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Valentina - Le Clan des Mamma Toulouse

48 Rue Peyrolières, 31000 Toulouse, France
Gluten-free options
BreakfastLunchDinnerItalianCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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lola Alexandre
lola Alexandre
Very good Italian restaurant with generous dishes and good quality products! A big plus for gluten-free pasta

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La Trattoria

5 Rue de l'Ancienne Poste, 34000 Montpellier, France
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaDinnerOpen Late NightOutdoor SeatingDessertsPastaBreakfastLunchBrunchMediterraneanDeliveryTake AwayKid FriendlyRestaurant

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ZAMPAGLIONE VANESSA
ZAMPAGLIONE VANESSA
Excellent address which has the merit of offering gluten-free pasta The pasta is perfect Efficient service A bit noisy atmosphere

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Gluten-free options are marked

IL RISTORANTE - le restaurant italien de Toulouse Blagnac

7 Imp. des Perdrix, 31700 Blagnac, France
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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David Godwin
David Godwin
Good food. Had a colleague who is gluten free, lots of options for him.

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Hotel Vesuvio

75 Rue de la Grotte, 65100 Lourdes, France
Gluten-free options
ItalianHotelRestaurant

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lorena D'Alessandro
lorena D'Alessandro
Experience to repeat as soon as I have the chance....... I'm Lorena D'Alessandro and I stayed at the Hotel Vesuvio from 13 to 16 June 2024 with a friend of mine. I recommend it to everyone because the owner Mimmo really made us feel at home by satisfying our every request since we were both gluten and lactose intolerant, therefore a very delicate situation, but despite everything, attentive and involved in every attention.... clean facility and friendly and very attentive staff...

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Le Pinocchio pizzas

13 Rue du Général Larroque, 82170 Dieupentale, France
Gluten-free options
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayPet FriendlyKid Friendly

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celine Le Bec
celine Le Bec
Thank you for my first pizza in 3 years...finally a gluten-free pizza!!! The only one to offer it nearby in 4 pizzerias 👍👍👍🎉🎉🎉

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Aroma Pizza & Focaccia

39 Rue Saint-Guilhem, 34000 Montpellier, France
Gluten-free options
BreakfastLunchDinnerBrunchVeganItalianPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian

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Marta Cases Bobadilla
Marta Cases Bobadilla
Gluten-free options, tasty products, great location!

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Dolce Italia

72 Rue Droite, 11100 Narbonne, France
Gluten-free options
LunchDinnerOpen LateItalianMediterraneanTake AwayOutdoor SeatingKid FriendlyRestaurant

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Nathalie KindSaï
Nathalie KindSaï
Despite a problem with a gluten-free diet, the boss came to apologize and offer us a digestive.

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La Locanda 34

178 Rue de la Madeleine, 34070 Montpellier, France
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid Friendly

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Alice Cabiron
Alice Cabiron
I tried the gluten-free pizzas, they are Excellent! I have rarely eaten such good gluten-free pizza :)

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Fricaccia : Italian Street Food

15 Av. du Lycée, 66000 Perpignan, France
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateItalianGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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Isa Cassle
Isa Cassle
Got the pistachio croissant and WOW. Absolutely the.best.croissant I have ever had. I can't wait to try the other dishes. It seems like they have an amazing selection for vegetarians and it looks like they have gluten free which would be HUGE for my poor daughter who is in the land of pastries and "le pain" and can't eat most of it. 5 stars!! Wish I lived in Perpignon - I would eat here often.

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Chez Monsieur M

46 Rte de Narbonne, 31320 Auzeville-Tolosane, France
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Andrew Hennessy
Andrew Hennessy

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Pizza Mongelli Fonsorbes

2138 Rte de Tarbes, 31470 Fonsorbes, France
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Rose Lester
Rose Lester

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La Nonna Restaurant Montpellier Millénaire

1086 Av. Albert Einstein, 34000 Montpellier, France
Gluten-free options
LunchDinnerItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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shirley
shirley
A great welcome, a little homemade card. Very good dishes. Thanks for everything. And particularly to the boss for her sense of hospitality. I highly recommend the pinsa which is light and airy, homemade dough and 50% less gluten.

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Il Gusto

4place Arago, 66000 Perpignan, France
Gluten-free options
BreakfastLunchDinnerItalianMediterraneanTake AwayOutdoor SeatingKid FriendlyRestaurant

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Núria Frigola
Núria Frigola
Restaurant specializing in pizzas, they also do hamburgers and salads. They have a variety to choose from and have vegetarian and gluten-free options. The price is good and the quality is good. The workers are professional, attentive, friendly and pleasant. And you can be with the dog on the terrace.

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IL POPOLO, MONTAUBAN

35 Av. André Jorigne, 82000 Montauban, France
Gluten-free options
BreakfastLunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly

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Anne Grose
Anne Grose
A very good lunch. I need gluten free and it wasn't a problem to adapt the menu. And the service with a mouse. THANKS

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Cibissimi

10 Rue de la Madeleine, 30000 Nîmes, France
Gluten-free options
LunchDinnerItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Anaïs Brn
Anaïs Brn
Excellent ! The piadina was a real discovery for us and we loved it. It's less filling than a pizza, with more toppings. Little extra: a gluten-free option (and very good). The welcome and service were also great. A treat!

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Chez Melo

26 Rue Alsace Lorraine, 34200 Sète, France
Gluten-free options
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Xooffile42
Xooffile42
A REAL EXPERIENCE... being from Calabria I can tell you that I know what I'm talking about... What can I say? Well ChezMelo is a piece of Italy that comes to our plate, our tradition, our land, our roots... At lunchtime, the daily specials, fresh, copious will not leave you indifferent, their Arancinis have the same taste as the one my mother used to prepare for me. The evening ? Extremely well garnished pizzas made according to the RULES OF THE ART, will not leave you hungry! The setting is great, in a street where there is a good atmosphere and good understanding! The cook is smiling, helpful, listens to his customers and has an ability to adapt that we found remarkable (gluten-free meal for a friend, he was able to find a solution in the minute that followed). The waiter and waitress are also exceptional, and I weigh my words... available even in the middle of a rush, smiling, polite, friendly, they knew not to make us wait too long and made us have a great time! To conclude, I highly recommend this address where you will (re)discover REAL Italian flavors. And if you're not hungry it will also be very pleasant to have a drink there! Very very good general atmosphere! It is not without emotion that I say a big thank you and well done! FELT DELICIOUS <3

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Restaurant du Fort de Salses

900 Planal de Salses, 66600 Salses-le-Château, France
Gluten-free options
LunchDinnerItalianDeliveryTake AwayFrenchPet FriendlyOutdoor SeatingKid Friendly

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Anaïs Talbot Duvivier
Anaïs Talbot Duvivier
Very pleasant welcome and service. Excellent meal and possible for those intolerant to animal milk products and gluten. The setting is also pretty and calming. Highly recommended for family or lovers 🤩 See you soon

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The Old Cellar

12 Rue Marius Douzans, 66650 Banyuls-sur-Mer, France
Gluten-free options
LunchDinnerOpen LateItalianMediterraneanPizzaDeliveryTake AwayFrenchPet FriendlyOutdoor SeatingKid Friendly

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Stef Chetbou
Stef Chetbou
Visiting a Saturday evening as a couple during a thalassotherapy weekend. Very nice surprise. Restaurant run by a "group of friends" (that's my personal feeling) with a friendly atmosphere without "fuss and excellent pizzas...really good. Fine pasta and real toppings...we don't eat 1kg of gluten with tomato sauce. In short, a restaurant for "simple" people who still care about quality.

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Les Platanes

2 Av. Pasteur, 11500 Quillan, France
Gluten-free options
LunchDinnerItalianMediterraneanPizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Dorothy Brannon
Dorothy Brannon

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L'ATELIER DE LA PIZZA

11 BIS Rue des Barrys, 34660 Cournonsec, France
Gluten-free options
ItalianPizzaDeliveryTake AwayKid Friendly

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Dorothy Cooper
Dorothy Cooper

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Pizza Mongelli Ramonville-Saint-Agne

76 Av. Tolosane, 31520 Ramonville-Saint-Agne, France
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Gloria Serrano
Gloria Serrano

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Restaurant Le Barisano

1 Quai Paul Cunq, 34250 Palavas-les-Flots, France
Gluten-free options
LunchDinnerItalianCocktailsMediterraneanDeliveryTake AwayFrenchPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Bérengère
Bérengère
Great restaurant! A perfect evening! A varied and high-quality menu that will delight young and old alike, lovers of meat, fish, burgers, desserts, gluten-free. In short, there were many of us, with different tastes, and everyone was delighted! The staff was very professional, always friendly, with a kind word and patience. Well done and thank you! We will keep excellent memories and we recommend this establishment!

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Le Gecko Bleu

34 Av. de la Méditerranée, 11370 Leucate, France
Gluten-free options
BreakfastLunchDinnerOpen LateItalianPizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Gilberto Hamer
Gilberto Hamer

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Il Popolo

143 Rue Pierre Gilles de Gennes, 31670 Labège, France
Gluten-free options
BreakfastLunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly

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Ann Wynn
Ann Wynn

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Le Tiramisu

630 Rte de Toulouse, 65300 Lannemezan, France
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Christophe
Christophe
Very well stocked and very good cold buffet. All dishes are well cooked, you can even ask for gluten-free pasta if necessary. A little corner of Italy 🥰

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Pizza Et Cie

881 Av. de la Condamine, 34430 Saint-Jean-de-Védas, France
Gluten-free options
BreakfastLunchDinnerItalianPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Audrey B.
Audrey B.
Speed, impeccable service, to eat gluten-free, last meal of the day, impeccable, I was able to ask instead of pasta for fries with salad. Lately, meal of the day, superb, skewers marinated in soy sauce, accompanied by sweet potato puree and a mixture of crunchy salad as desired. All finished 😁. With coffee for €12. Then next door in the gallery, which is part of the brand, a very good portion of gluten-free flan 😁 I highly recommend as well as the possibility of eating sandwiches, croque-monsieur, pancakes... On site (smiling welcome, fast, clean, zen atmosphere, service on tray, plate, cutlery, top decor, relaxing) or to take away, (cardboard packaging and fork) great for eating even when you are in a hurry while walking. Recently, for less than €10, 1 croque monsieur, 1 slice of flan and 1 hazelnut coffee, impeccable.

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Pizzeria Aux Saveurs Du Monde

1 Rue du Stade, 66740 Laroque-des-Albères, France
Gluten-free options
DinnerItalianPizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Isabelle Gourinchas
Isabelle Gourinchas
Excellent pizzas, thin and crispy gluten-free dough and well garnished. Thanks for the welcome, great team 👍

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La Trattoria

5 Av. Théophile Delcassé, 09110 Ax-les-Thermes, France
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid Friendly

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Valentin Pages
Valentin Pages
The team is great, always very welcoming, kind and fast, the dishes are homemade, it's appreciable as far as the pizzas are concerned, they are excellent, perhaps lacking a little topping sometimes... Special mention to the team and in particular to the chef who agreed to cook with gluten-free pizza dough for the first time and who succeeded perfectly in the exercise. We will come back.

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Pizzéria Crêperie Le Stromboli

43 Cr Henri de Lapeyrouse, 11200 Lézignan-Corbières, France
Gluten-free options
BreakfastLunchDinnerItalianPizzaDeliveryTake AwayKid FriendlyBar

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Alicia Rojas
Alicia Rojas

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