Top 7 Gluten-Free Kid-Friendly Spots to Explore in City Heights, San Diego

4591 El Cajon Blvd, San Diego, CA 92115, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyAsianDairy Free OptionsDinnerLunchVegetarian OptionsBread Items
This cozy, unassuming spot offers a whimsical, healthy atmosphere perfect for gluten-free diners. With a warm, family-friendly vibe and exceptional service, it stands out as a unique gem for those seeking authentic, all-gluten-free, vegan Vietnamese cuisine.

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Tim Street
Tim Street
This place is fantastic. I have celiac and a wheat/oat allergy and the staff was knowledgeable about all allergens for menu items. I had no bad reactions to the food afterward. The food is delicious too - I'm an omnivore who eats vegan/vegetarian a decent amount. It stands amongst some of my favorite restaurants ever (non vegan included). Did not think it being vegan detracted from flavor whatsoever. Highly recommend, especially if you have gluten sensitivity.

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4155 University Ave, San Diego, CA 92105, USA
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyKid Friendly
Step into a warm, casual dining experience with authentic Ethiopian and Middle Eastern-inspired decor and beautiful music enhancing the inviting atmosphere. The gluten-free injera and accommodating, friendly service make this spot ideal for gluten-free diners seeking vibrant flavors and generous portions.

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Selam H
Selam H
Excellent food made fresh with gluten free injera. The flavors were vibrant, portions were good, and the service very accommodating. Highly recommend!

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4717 University Ave, San Diego, CA 92105, USA
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LunchDinnerOpen LateDeliveryTake AwayKid Friendly
This place offers a typical Ethiopian atmosphere with unique art and a large screen playing cultural music videos. The friendly staff create a welcoming vibe, and the authentic coffee ceremony with toasting beans and frankincense enhances the experience. Notably, gluten-free injera is available, making it a great choice for gluten-sensitive diners.

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Grace Peterson
Grace Peterson
My husband and I used to live in San Diego and go to the Red Sea often. I loved it. We moved away and just returned for a visit 16 years later. The food was as wonderful as ever. As we planned our trip, revisiting the Red Sea was a must! Also, the injera can be made gluten free! I love this place so much. So happy it’s still in San Diego going strong.

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3333 El Cajon Blvd, San Diego, CA 92104, USA
Gluten-free options
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayKid Friendly
Cozy family-run pizzeria with gluten-free pizza made fresh in real ovens and a friendly atmosphere.

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Nika Arkhipova
Nika Arkhipova
This was the worst pizza I ever got. I ordered gluten free pizza with three toppings: basil, Canadian bacon, tomato slices. As you can see on the picture, it was drowned in cheese. Tomatoes were definitely chopped by wood axe no less. The basil was dead from the last decade (aka overcooked). At pick up, pizza was weirdly cold right in the middle (possible something cold was put on top? not sure).

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4134 University Ave, San Diego, CA 92105, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyVeganRestaurant
This spot features a cozy, stylish atmosphere with a harmonious blend of Western and Eastern design, creating an inviting setting for gluten-free diners. The menu is thoughtfully labeled for gluten-free options, though caution is advised due to potential cross-contamination risks.

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Kris
Kris
Huge variety of flavorful Lao dishes. If you’re used to eating Thai food, these Lao flavors have more depth and spice! Their prices are great too. We ordered so many dishes including GF pad see ew, Kao soi(not GF) , lao steamed catfish , grilled chicken with jeo seom, sticky rice, Lao papaya salad, and sugar cane juice. They label their menu very well indicating vegan, gluten free, or peanut containing items. My bf is Celiac and we asked about a few items labeled GF. Some items are incorrectly labeled GF, the employee was aware of this as well and recommended against ordering any dishes with fried items. I would personally avoid ordering some noodle dishes just because she mentioned noodles are boiled in the same water (ie:. egg noodles / Chinese rice noodles, ho fun usually contains wheat starch) TLDR: AMAZING place to eat if you don’t have strict dietary restrictions, GF by choice and or vegan. Would def return and order To-Go myself. **If you are celiac and have a strict gluten allergy — be extremely cautious highly likely for CC. Will update if my bf has a reaction, fingers crossed🤞we would love to come back and try other items!

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4233 El Cajon Blvd, San Diego, CA 92105, USA
Gluten-free options
BreakfastLunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant
This cozy, family-owned spot features a simple, charming interior that offers a welcoming atmosphere for those seeking gluten-free options. The distinctive cultural ambiance enhances the dining experience, making it a comfortable choice for guests with dietary needs.

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Jessica Javier
Jessica Javier
I usually get Pho with Brisket only, thats my hot item go to. If its hot out and I am craving something light and fresh Ill get a bowl of the vermicelli with wither grilled pork or chicken. Before I had to go gluten free, I would do the chicken and eggroll vermicelli. The Eggrolls are always sooo good!

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4425 Home Ave, San Diego, CA 92105, USA
Gluten-free options
LunchDinnerMexicanTake AwayOutdoor SeatingKid FriendlyDelivery
This food truck features a relaxed vibe with cement-style benches and shaded round tables, creating a welcoming setting ideal for those seeking gluten-free options. Its approachable atmosphere makes it a great spot for enjoying a casual, safe dining experience.

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Kyle Power
Kyle Power
Best tacos of the weekend for sure! We will be back. Worth the trip. Gluten free options were easy. Surf/turf, garlic shrimp and marlin were excellent tacos.

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