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The 8 Best Kid-Friendly Gluten-Free Spots in Calabash

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Calabash Deli

Calabash Deli

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Celiac friendly

9929 Beach Dr SW, Calabash, NC 28467, USA

Allergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsDessertsSandwichesAmericanGrab & GoCasualCeliac Friendly
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Tonya Caudle

So not impressed! They were out of chicken fingers and gluten free sub roll. VERY EXPENSIVE for a little sit down eatery. 5 people and waters to drink cost $75! My husband got the gyro (kept falling apart) and fries, hamburger w/ fries, cheeseburger w/ fries, ham sub, gluten free roll (crumbled when I picked it up because of being so dry) with turkey and cheese w/ sweet potato fries. I get really upset when there’s a lot of money spent and the food is bad. Not sure what everybody else likes about this place because they have good reviews. We don’t like spending lots of money on crappy food.

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02
MMM Que Rico

MMM Que Rico

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Accommodating

1533 1533 Thomasboro Rd SW, Calabash, NC 28467, USA

LunchDinnerDeliveryTake AwayKid FriendlyBread ItemsRestaurantDedicated GF Fryer
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Brett Anderson

Great food. Most of menu is also naturally gluten free and good for celiacs. Dedicated frier too.

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03
The Boundary House Restaurant

The Boundary House Restaurant

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Accommodating

1045 River Rd, Calabash, NC 28467, USA

SeafoodAmericanGF OptionsAllergen FriendlyDinnerKid FriendlyLunchOutdoor SeatingTake AwayBurgersFriesDeliveryBarRestaurantBrunch
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Danielle Howard

This is a gluten allergy reviewer. They have a gluten free menu upon request. They have nice selection, a gluten free potato bun which was delicious. I got the burger which was really good. Our server was amazing, super attentive and helpful. The biggest issue I have is the substitution cost for the gluten free meals. Fries comes with the burgers but they are not gluten free so we have to choose between the options they have for us. It still costs for the substitution which is $4. It just seems weird. The wait was ridiculous but at no fault of the restaurant, just people not leaving as quick estimated. We did wait 2 hrs for a party of 8 on a Thursday so just be prepared and I suggest making a reservation which can only be made before 4 pm if it's day of.

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Dedicated gluten-free menu
04
Sunny Side Up Diner

Sunny Side Up Diner

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Gluten-free options

10068 Beach Dr SW, Calabash, NC 28467, USA

BreakfastLunchDinnerBrunchDeliveryTake AwayKid Friendly
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lisa sciara

The fluffiest omelet i have ever seen. My spinach salad was great. They even had gluten free options for my daughter. Such nice people, great food, and a very pleasant encironment!

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05
The Oyster Rock Waterfront Seafood

The Oyster Rock Waterfront Seafood

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Gluten-free options

9931 Nance St, Calabash, NC 28467, USA

SeafoodGF OptionsDinnerKid FriendlyOutdoor SeatingTake AwayDessertsDelivery
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Erin Davis

We love Oyster Rock. Make sure to get a reservation! Lots of gluten free options and LOTS of very fresh fish. The boom boom shrimp is a favorite appetizer (gluten free).

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