The 36 Best Kid-Friendly Gluten-Free Spots in Cary
Updated Oct 2024 for accuracy and safety
Mellow Mushroom Cary
4300 NW Cary Pkwy, Cary, North Carolina, United States
A top-notch spot with a courteous team, highly recommended by many for its excellent service.
Celiac accommodatingSome risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Checked by AtlyAlways inquire directly about health and safety.
Such a shame. This place used to be awesome. I regularly get the gluten free regular cheese pizza from other locations and it’s out of this world! This location made the crust so hard I literally couldn’t bite into it. Hard as a rock. They also didn’t put cheese on it. We also ordered a sausage, pepper, and onion that came with two lumps of sausage on the whole pizza and was undercooked. Sadly we won’t be returning to this location.
Lugano Ristorante
1060 Darrington Dr, Cary, North Carolina, United States
Serving happiness in a charming ambiance, reviewers rave about unforgettable tastes and cozy dining, despite moderately warm service.
Celiac friendlyLow risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Checked by AtlyAlways inquire directly about health and safety.
We went on a Friday night. We had a great meal and the gluten free bread was absolutely delicious for my wife who is gluten free. Our pasta dishes were excellent as well. Our only qualms were we had to wait about 5 minutes for a server to come over and about 30 minutes for food. We also don’t love the decor. Overall a great experience though !
Coffee & Crepes
315 Crossroads Blvd, Cary, North Carolina, United States
A hip spot to meet friends, known for its delicious coffee, varied crepe menu, and popular raspberry smoothies. They also cater private parties.
Celiac friendlyLow risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Coffee was great and gluten free crepes were amazing!
a’Verde Cocina + Tequila Library
2300 Walnut St, Cary, North Carolina, United States
Upgraded menu with delectable taco selection, chef checking on customers, alongside knowledgeable and funny servers ensure a memorable evening out!
Celiac friendlyLow risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Checked by AtlyAlways inquire directly about health and safety.
Wow what a great experience! We were lucky enough to have Melissa as our waitress and she was great and very pleasant! She did a great job guiding me through the menu as it was my first time. They have tons of gluten free options. The corn bread- wow-delicious and GLUTEN FREE!!! We ate enchiladas & steak taco. Both of our entrees were good! The stars of the show were definitely the cornbread & our waitress! We also tried a couple alcoholic drinks and the presentation and taste were very yummy and flavorful. Would recommend!!
Asali Desserts & Cafe
107 Edinburgh S Dr Suite 106-A, Cary, North Carolina, United States
A dessert lover's paradise with a wide variety of unique and skillfully crafted treats, plus a fun, classy, and eclectic atmosphere.
Celiac friendlyLow risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Checked by AtlyAlways inquire directly about health and safety.
Incredible tasting and looking pastries, cakes, etc. also a good selection of gluten and dairy free desserts.
Lucky 32 Southern Kitchen
7307 Tryon Rd, Cary, North Carolina, United States
Expect a bustling atmosphere with a memorable jambalaya, and top-notch service that goes above and beyond to make special occasions extra special.
Celiac accommodatingSome risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Awesome Engagement Dinner party for my eldest daughter! Table service for 32 ; from reservations to accommodating gluten free, the servers were excellent, the food was delicious and everyone left very happy and impressed! LUCKY 32 SOUTHERN KITCHEN EARNEST FOOD AND HOSPITALITY IN AN UPSCALE JOINT GREENSBORO | CARY Lucky 32 Southern Kitchen features exceptional renderings of classic Southern dishes made with plenty of local ingredients.
Kababish Cafe
201 W Chatham St #103, Cary, North Carolina, United States
A favorite spot for many, offering a variety of options and a pleasant atmosphere, with reasonable prices.
Celiac accommodatingSome risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
I’ve been a regular at Kababish for years, and just getting around to posting a review. Their food is delicious - fresh and full of flavor… consistently. The staff, many of whom are family, are friendly and attentive. I have celiac, so I cannot eat gluten. They are aware of gluten free needs; most items are naturally gluten-free, and they can easily modify many dishes to accommodate many dietary requirements. This gem tucked in downtown Cary is my favorite in Cary - because of the food and the welcoming atmosphere. It’s my go-to for my birthday, and Mother’s Day as well! My favorite dishes are butter chicken, chicken tikka masala, kabobs, and lahora bhindi (okra). And of course the mango lassi!
Cilantro Indian Cafe
107 Edinburgh S Dr Suite 107, Cary, North Carolina, United States
A newbie in town, this spot is already a hit for its fresh ingredients, perfect seasoning, and great prices; a must-visit for a memorable dinner.
Celiac friendlyLow risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Highly recommend! Really great food and super helpful staff. They were knowledgeable about gluten and had lots of gluten free options available. Definitely check it out!
V Pizza - Cary
1389 Kildaire Farm Rd, Cary, North Carolina, United States
Out of towners love this spot for tasty treats, though be prepared for slower service during peak hours. Locals swear by the beverages here!
Celiac accommodatingSome risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Based on crowdsourced informationAlways inquire directly about health and safety.
Great service and yummy food!! The place is very spacious and staff is extremely nice. I had the signature wings they were filled with flavor and the onions were delicious, the only thing I was not happy with they were a little dry inside. All of their ingredients are clearly good quality and is noticeable. My friends had the day special pizza and a veggie pizza they said it was delicious. On my next visit I look forward to trying the gluten free pizza.
DICED Salads, Wraps & Bowls - Cary
1377 Kildaire Farm Rd, Cary, North Carolina, United States
A go-to spot for protein-packed salads, with a slightly high price tag but worth it for the generous portions and healthier alternatives to fast food.
Celiac friendlyLow risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Their fresh ingredients are amazing! The selection of choices to make your wrap the way you like it is perfection. They also have a gluten free wrap which isn't that bad. I have been here a thousand times and it is my favorite wrap place! They usually make big wraps with a big base of lettuce, because it's the base! But the last time I treated myself & went there, the wraps were half the size and the lack of lettuce & other fresh ingredients was obvious. But it did have the same amount of chicken (you get to watch them scoop the ingredients). Which is what I hate lol, I don't want a wrap that's mostly chicken. Hopefully it was just those employees & the people in charge didn't't decide to save money by cutting the ingredients in half.