Top 40 Gluten-Free Lunch Spots to Enjoy in Penrith

Sandra Arrell

Good gluten free options

Kimberly Matthews

An absolutely fantastic place for lunch as someone with multiple food intolerances! They have a great menu with lots of gluten free options. I loved the almond crumbed chicken! The staff were also lovely, very friendly and helpful in making sure that I could eat safely.

bwood1234qwert

I had the gluten-free pancakes and they were absolutely delicious and the two lovely people behind the counter we're so friendly and helpful I would highly recommend this place to anyone. I also had a raspberry gluten-free slice which was delicious. It's not exactly cheap but for nutritional gluten-free and dairy-free products that's pretty much the standard.

Sarah Friggieri

One of the best things about this chain is that when you order gluten-free, the people behind the counter always ask if it’s a preference or an allergy/coeliac disease – which means they understand the repercussions.

J T

Best chinese food in Penrith hands down! They even have gluten free options! Simply Delicious !

Leisa Collins

Always great and consistent. Great gluten free pizza

Sam Grundy

This is our go-to for breakfast. I'm Coeliac and they always take great care in preparing my breakfast.

Anamika Chelliah

Had a team strategy day at Percy Plunkett today and it was fantastic! The food was delicious, with plenty of options to cater to everyone's tastes and dietary requirements (including my own.. gluten, nuts, avocado, shellfish!). The atmosphere was cozy and the private room was perfect for our team discussions. The staff were friendly, attentive, and made sure we had everything we needed. Overall, a great experience – highly recommend and I will definitely be back with my family!!

Julienne

Love the food! Caters gluten-free options for my boyfriend. And very beautiful ambiance. Will definitely come back! ❤️

Sue Joinson

Coeliac disease well catered for - gluten free is no problem and the food is delicious!

Larissa Ferrara

Enjoyed the gluten free options, great fresh squeezed juices!

Lauren Addy

Really good gluten free menu. Used to come here for the lunch deal all the time on my work break however since moved jobs. But genuinely the best gluten free Thai in the mountains/ Penrith area. Always get my order right and I have never been sick after eating here.

Sophie Chambers (Sophi_eatinglocal)

I've been for dinner and lunch now. I prefer the dinner menu as there is more choice and more smaller share style plates, but I enjoyed both. Lots of variety to choose from, including lots of gluten free options. When I went for lunch we had - Sweet & Sour Pork with rice - Seafood Fried Rice - Roasted Pork Belly Vermicelli - Coconut Satay Chicken Skewers - Wok Fried Noodle with Chicken (requested vermicelli noodles) I enjoyed all of these dishes but my favourites were the sweet and sour pork and the wok fried noodles.

Kati Keksi

Shopping centre coffee can be a bit of a worry but not here. Jack Little makes a lovely brew. Their coffee beans are by Gabriel Coffee a local Sydney roasting company. A had a flat white, it was a good size and the milk was silky smooth. Could have been a little bit hotter but I was in a rush so I'm happy with a warm coffee. There are a few gluten free treats which are well clear from the other items so cross contamination should be low. There weren't any labels but it looked like florentines, brownies, a nut slice and... Something else. I didn't get the chance to check the full menu. It would be good if the team uploaded a few photos for people to check before visiting as it's especially useful if you're coeliac or vegetarian.

michelle morgan

A great hole in the wall that caters for gluten free, huge portion sizes and a great place to go

Kimberly Brown

Rachel Pathuis

Amazing food, loved the gluten free menu! Huge shout out to Ben who gave my friend and I exceptional service this evening!

Pamela Allen

Maddison

Absolute compliments to the chef. The food was amazing! We got the Pescatore risotto and the Pumpkin risotto. Both were incredibly delicious! The extensive gluten-free options really made it all that much better. Great service and lovely atmosphere.

Sean Butler

Always have fantastic food and staff, very happy to cater for fodmap and gluten issues.

Bobby Klein

Sushma Khadgi

Ordered gluten-free goodies for a small house party—everyone loved them, even those who aren't gluten-free! Fresh, tasty, and beautifully presented.

carmel hanrahan

5stars for, venue, meals, cleanliness, atmosphere. Big 5 stars to Kitty, Simon and staff. Very obliging and friendly. Gluten free options

Donna Tyler

Judy King

Carlos Libbey

Alma Rees

Edwin Dobson

I eat here probably once a week with friends, BYO is permitted, and have never been disappointed. This visit, I was dining with someone who is Gluten Free, and while the menu doesn't hightlight any Gluten Free options, upon enquiring with the owner, I was informed that they can make ANYTHING Gluten Free. I subsequently shared this information with numerous others I know with the same issues. We have had several other dishes not listed below, recommendations cover several previous occassions, not the most recent.

B C

Had a strange brownie today.. maybe it was gluten free not sure. Very dry and had weird rubbery things in it... coffee was good

kylie m

The best Gluten free food ever , will not go anywhere else for pizza or wraps

Ryan Lawler

Delicious meals that were worth the money, with great coffee, great service and an all round excellent vibe. I had the Chicken Congee which was like a vietnamese savoury rice pudding with poached chicken breast and a poached egg mixed through and I loved it. My wife had the Eggs Benedict with cured salmon which was excellent. We finished with a slice of the gluten free loaf and the way the cultured butter melted through the loaf was amazing.

Lisa X

Just wanted to give Arnold a huge rap for helping us cater a large party recently. He gave me a really good price per pizza for the 35 pizzas I ordered which included some specialty pizzas and one gluten free. The pizzas were delivered on time, hot and fresh at a peak time on a Saturday night and the bases and toppings were perfect. Nothing was a problem and Arnold was always contactable. Couldn't fault the service we got. Have used Ronnies before to cater a large party and would definitely do it again. Highly recommend his pizzas for regular take away or to cater a large party. Thanks Arnold!! 😊

Ella Yabsley

10/10 for food and customer service! As someone who has ceolic disease best gluten free option I’ve ever had

Belinda Harding

Coeliac friendly!!! My husband popped in to ask if they had gluten free options for me, and we were blown away at Bec's knowledge and preparedness! She was able to tell us every gluten free item and ingredient, and also showed us that she prepares the food in separate areas which is rare to see these days. Highly recommend! My husband (non-coeliac) and I (coeliac) both really enjoyed our meals. Will definitely return! Thanks Bec!

Carol Tullos

Gail Ramirez

Matt Richardson

Campos coffee, good range of foods. Limited in Gluten free options. Located where Mr Brightside used to be. Food was good. Will come back again to sample

Eula Adams

Bob Moy

gluten free roast beef, yummy

Libby Furey