Top 15 Gluten-Free Lunch Spots to Enjoy in Knight, Vancouver

Chau Veggie Express

5052 Victoria Dr, Vancouver, BC V5P 3T8, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurantCafePet Friendly

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Alastair Leigh
Alastair Leigh
Absolutely delicious food. Still have all of the old favorites, with some new delicious additions. Personally still enjoy their old vegetarian dishes more, but their new dishes are great as well. I have it in my rotation to have. They clearly mark the gluten free options, and the food are all flavored delicately, good for people who prefer a healthier, lighter twist of Vietnamese food. Their banhmi was delicious, definitely one of the best ive had. Not sure about authenticity but the meat was seasoned and cooked perfectly, and the bread was great. I probably won't order it too often though because I found it to be a bit too expensive for the price - but I'll order it as a treat every once in awhile.

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Vegan Pizza House

2119 Kingsway, Vancouver, BC V5N 2T4, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganOpen LatePizzaDeliveryTake AwayVegetarian

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Amy Truong
Amy Truong
I tried both the Vegan Pizza Special and the Hawaiian and I can't wait to try other flavors. I prefer the regular crust, but had a friend who was allergic to gluten so the chickpea gluten free crust is a great option as well. The owner is such a lovely man as well who took care in answering all our questions. This was the best vegan pizza I've ever had!

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Sun Bo Kong Vegetarian Restaurant

1363 Kingsway, Vancouver, BC V5V 3E3, Canada
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayKid FriendlyVegetarian

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River Fox
River Fox
Sun Bo Kong is hands-down my favorite vegetarian restaurant in Vancouver. I bring all my friends and family here, it’s the kind of place that impresses everyone, whether they’re vegan or not. The food is consistently delicious, and the menu is packed with variety. Some of my absolute go-to dishes are the pea tips with enoki mushrooms (so fresh and flavorful), the three kinds of mushroom in seaweed soup (deeply comforting), the vegetable deluxe (a colorful medley done perfectly), and the eggplant and tofu hot pot (a warm, savory favorite). Honestly, you can’t go wrong with any of their bean curd dishes either, they know exactly how to make tofu shine. On top of that, the staff are always warm and welcoming, and the owner is an absolute legend, he can do a two-thumb push-up! You can feel the love and pride in every part of this place. The portion sizes are generous, and they have tons of vegan options as well as many gluten-free choices, which makes it easy to bring groups with different dietary needs. Whether you’re a local or just visiting Vancouver, Sun Bo Kong is a must-try.

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Do Chay

1392 Kingsway, Vancouver, BC V5V 3E4, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayVegetarian

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Ashley Mauerhofer
Ashley Mauerhofer
Officially my new favourite Vietnamese restaurant in Vancouver (and I’m not even vegan/vegetarian). Just visited here for the first time through the “Plant Curious” discount vegan membership. This restaurant really blew us away! The food and vibe were absolutely amazing. I will be recommending this place to everyone 😛💕👀 A large majority of the menu is entirely gluten-free as well! My partner and I got: 1. Monsoon rolls 2. Coconut rice cakes 3. Crystal dumplings 4. Hahn Xeo Crepe Everything was SO DELICIOUS!

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The Tipper Restaurant

2066 Kingsway, Vancouver, BC V5N 2T3, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyRestaurant

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Fabiana Martinez
Fabiana Martinez
Loved this place. Super friendly atmosphere, amazing breakfast options, and the coffee just kept coming. Gluten free and veggie options. Definitely coming back.

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Po Kong

1336 Kingsway, Vancouver, BC V5V 3E4, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchTake AwayKid FriendlyVegetarian

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No MSG No Garlic Foodie
No MSG No Garlic Foodie
The vegetarian folk in our family suggested eating at Po Kong. Before then, I hadn't set foot in this place for eons, after being zapped by extreme MSG years ago. Naturally, I was more than a bit reluctant to repeat the MSG experience. We were there for dinner. There was five of us and we ordered 6 dishes – we each wanted to select our favourite dish: deep fried spring rolls, Bean Curd Skin Roll with Black Beans, Sticky Fried Rice, Braised Tofu, Fresh Vegetables on Deep Fried Noodles, Sweet & Sour Delight. We didn't finish everything, and they were all very enjoyable. I was surprised that I could request no MSG for all the items on our order. Now that I've adopted a vegan diet, we've been going back every other week. I read another Google review complaining about the fried noodles being egg noodles – interesting – because now that I discovered my egg allergy, the fried noodles explained why I had a reaction to a simple tofu and mixed vegetable dish. I am guessing that there could be cross contamination from other tables ordering fried noodles around the same time our tofu dish was made. This restaurant is not gluten-free as they use gluten as meat substitutes. Their solution for gluten-free is not to use soy sauce – as they don't even bother to carry wheat-free soy. They also use the same deep frying oil for everything, which is how cross contamination can happen with egg noodles. A lot of the dishes has some form of gluten 'meat'. For example the D9 tofu hot put contains gluten balls. The Colourful Vegetarian Chop Suey in Bird Nest contains gluten ham. G7 Pan-fried Sticky Rice contains gluren BBQ pork. A good way to enjoy the best of Po Kong is really to treat your friends to a meal. With a table of 5, we can order my favourite Bean Curd Skin Roll in Black Bean Sauce, D9 Tofu Hotpot, and even some sticky rice. We've been noticing that after eating at Po Kong, our stomachs feel good even though we might over ate. We no longer experience the usual I've-just-eaten at-a-Chinese-restaurant discomfort.

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Just Pizza

1629 BC-99A, Vancouver, BC V5N 2S2, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayKid Friendly

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J
J
Tried out Just Pizza on a weekday evening. Snagged one of four available tables. 14 options (12") plus a monthly special, prices are $18.00 to $23.00. They offer gluten friendly crust ($4.00) and cashew cheese ($1.50). - Cumin lamb ($23.00) - lamb was tender. Slices were soggy in the middle - The hottie ($23.00) - much oilier. Tried a slice, didn't leave much of an impression

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White Spot Kingsway

1476 Kingsway, Vancouver, BC V5N 2R5, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Alex
Alex
Don't be deceived, White Spot menu and atmosphere competes very well with top 5 star Michelin restaurants, and at half to one third the price ! This is one of the best deals , great food inclusive of healthy options, gluten free, stuff you see at much pricier restaurants. Service is also very good and one can't make a mistake to come here.

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Sher Donair

4884 Victoria Dr, Vancouver, BC V5N 4P5, Canada
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayKid Friendly

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P Cho
P Cho
We came here on a Friday night. The place was clean and welcoming. Foods pricing and portions were on par, plus we noticed the meats in our wraps were very moist and juicy. The sauces were very fresh too. We ordered gluten free pouting on the side and didn't notice any surpluses oiliness or grease that some other reviewers complained about with the fried food. Overall, the food was excellent and we would come back. We also recently ate at zam zam grill and Sher Donair's offerings are better in every way.

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Dosa Factory

1345 BC-99A, Vancouver, BC V5V 3E3, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyIndian

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Karm Kaur
Karm Kaur
As someone who has celiac disease I am SO IMPRESSED! We walked in after a hockey game with our jerseys on and were greeting with 2 complimentary dishes. Most of their menu is gluten free and they are extremely attentive to food allergies. The dosas here are the BEST in the city and we come here all the time! Everything was delicious, fresh and amazingly South Indian! Thank you so much George (the owner) for the best hospitality!!!

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House Of Dosas

1391 Kingsway, Vancouver, BC V5V 3E3, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyIndianRestaurant

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Kashish Arora
Kashish Arora
Amazing gluten free cheese masala dosa and mango shake! Just like home.

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Gluten-free options are marked


Kozak Ukrainian Eatery & Mill

5077 Victoria Dr, Vancouver, BC V5P 3T9, Canada
Gluten-free options
BreakfastLunchDinnerBrunchBakeryDeliveryTake AwayOutdoor SeatingKid Friendly

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Samir
Samir
I love this place. I go there weekly. The staff are friendly and professional. The food is very healthy too, and the pastries are so delicious. Alas they just have a few gluten-free items.

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Krsma Indian Cuisine

5207 Victoria Dr, Vancouver, BC V5P 3V4, Canada
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyIndianVeganVegetarianRestaurant

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Parmjeet Bajwa
Parmjeet Bajwa
Really good food. Awesome experience. Manager is outstanding and great customer service understanding. I request him for bread crunches for my tomato soup. But manager told me that we don't do bread crunches due to gluten issues. But manager sweet gesture suprise me when he arranged specially for me gluten free bread. Thanks krsma team. Great work. Keep it up.

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