Top 50 Gluten-Free Lunch Spots to Enjoy in Newfoundland and Labrador

Lindsay MacDonald

As a vegetarian visiting St. John's I was bit concerned about food selections for myself but Nook and Cannery was such a delight. The vibes were immaculate and the food was incredible. They offer many ways to adjust meals to suit vegetarians, vegans and gluten-free folks. My favourite meal during my trip!

Tonya Vardy

The food was delicious. Almost everything on the menu could be made gluten free. Staff well aware of Celiac Disease. Incredibly friendly staff and prices were very reasonable

Erin Furlong

I have Celiac and this place has an incredible number of options for gluten free. And so so delicious. Service was friendly and welcoming. My kids loved it as well

Umber Malik

The staff was extremely friendly and provided consistent care. The food was wonderful, and they have Gluten Free/Celiac options. They are are able to sub alternatives if needed. Would definitely go back

Jonathan Paul

Mitch was our server and he was amazing! Great recommendations and just an all around nice guy. Food here is amazing. If you’re gluten free they have one of the best gluten free crusts around. Def come here. Prices are more than fair.

Alex Andro

Owner was so friendly and even had a gluten free menu! Food was wonderful. Would go back again.

Deanna Yaran

great food and drinks! kyle was super helpful with my husbands gluten allergy

Angela Ewald

Wonderful meal! So glad we picked this restaurant. Lots of yummy gluten free options!

Stella Laskey

Genaro Holmes

Ester Headrick

Lauren Kelly

I had a great gluten free sandwich here! The gf bread is made off-site and they have a separate toaster and mayo for the sandwiches. Obviously they bake regular bread here so the risk for a Celiac isn’t zero but I enjoyed my sandwich very much and the man at the counter was so helpful and patient with my questions!

Kristen Raymond

Not my first time here, group definitely enjoyed our meals! Delicious seafood chowder (I ordered the smaller size—generous!), and tried my first cod au gratin with tasty homemade fries. My partner eats gluten-free on account of celiac and very much enjoyed their GF fish and chips. Very friendly service, and a delightful gift shop upstairs!

Alex Andro

Got some takeout, and staff were so helpful with helping to choose celiac-friendly options! Not only was the food great, but pricing was very reasonable. Would 100% eat there again.

Angela Ewald

Great spot for supper. Had PB&J burger with gluten free bun and a pear & prosciutto side salad. Both were amazing!

Jessica Weaver

Cassandra

Celiac-friendly with quite a few options! Eaten here several times and always enjoy it.

Mary Freeman

Alberta Dennis

Charnell LeBlanc

Best gluten free burger ever, service is excellent, highly recommend this restaurant

Brenda Hooten

Ed Nutting

Jason Bonilla

Gillian Fritzsche

Absolutely fantastic cafe. Gorgeous espresso beverages with alternative milks available. Gluten free friendly options available for all of the sandwiches and other options. Creative choices and interesting flavours. They were chock full of customers when we arrived at 1:15 PM yet still found what might have been the last table available for us. I would suggest they might have been a bit understaffed for the lunch rush, but were definitely trying very hard to keep up. I hope management sees this review. Your waitstaff needed more help today, but they did fantastic under the circumstances. Desserts were beautiful. Would love to have had a gluten free cheesecake option. Enjoyed the GF peanut butter cup. Highly recommend!!

Katie Mark

Full gluten free menu, very knowledgeable

Mike L

Had breakfast here twice during our week in St. John's, and it was worth it! So many options, and the fact that they can serve most options gluten-free (i.e. on a gluten-free bagel) was great. Unfortunately, they do not have a dedicated deep-fryer, so I wasn't able to get any of the unhealthy stuff that everyone else had, but that's okay...I appreciated the fruit substitution for the hash browns!

Barry Riley

Andrew Hennessy

Rima Rogers

Barbara Gilbert

I have celiac disease and asked about gluten free options on the menu. I was told I could have a gluten-free bun with my burger. I asked if the soup of the day was gluten-free, the wait staff went to check and told me that it was. I ordered the soup and a gluten-free burger. When the food arrived, there was a bun alongside my soup. I asked if the bun was gluten-free. The waiter went to the kitchen to check and came back and told me it was not. They took the bun away. I was not offered a gluten-free bun. A few minutes later, I was several bites into my burger when the waiter returned to tell me there had been a mistake, and the burger bun was not gluten-free. They took the burger away. I was not offered a replacement burger. The manager came to our table to apologize for the error. I explained that this would make me very ill, within about an hour. A few moments later she returned with the chef, who also apologized. They told me took my information and told me they would go over what happened with their staff to make sure it didn’t happen again. They took my phone number and said they would call me to check on me the following day, and the day after that. They never called. This is serious. Eating gluten not only makes people with celiac disease very sick, it also causes permanent intestinal damage.

Mary Vassar

Latasha Pike

Elizabeth Fransen

Harold Campbell

David Carden

David Adkins

Virginia Little

Erik Babin

Ingrid Clarke

Lots of gluten friendly options.

Leroy Oneil

John Randolph

Luke Rodriguez

Bryan Page

Lois Baez

Charlie Valdez

Crystal Martin

Cathy Warren

If you have a gluten sensitivity, intolerance or allergy this is not a place to eat at. On Sept 27 2024 I went there with my sister for lunch. I advised the waitress Lori, that I have a gluten allergy. I ordered a gluten free Caesar salad and fries which were cooked in a dedicated fryer for just fry’s. When our order came out she brought the fries and advised the chef put croutons on the salad in error and is in the process of doing a new one. About five minutes later the salad came out. I was eating away at the salad and when I was about have way through I found 3 croutons. I thought I was going to get sick in my seat when I found them. I can’t believe the chef did not make a new salad he just tried to pick out the croutons and sent it out for me to eat knowing full well it would make me sick as a dog for days. Our waitress was shocked when we showed her the croutons on the plate with my salad. She had no idea the chef did that. If you have a gluten sensitivity/ allergy ect this is not a place you should ever eat at. Obviously the chef has no understanding of gluten and how it works on someone with a gluten allergy. I was so upset and sick for days….

Peter Land

Karen Johnson