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The 50 Best Gluten-Free Lunch Spots in Newfoundland and Labrador

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135+

By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
The Captain's Table

The Captain's Table

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Celiac friendly

7577+VR Witless Bay, NL, Canada

LunchDinnerSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyDedicated GF FryerCeliac Friendly
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Tonya Vardy

The food was delicious. Almost everything on the menu could be made gluten free. Staff well aware of Celiac Disease. Incredibly friendly staff and prices were very reasonable

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GF options marked
02
The Nook and Cannery

The Nook and Cannery

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Celiac friendly

69 Harvey Rd, St. John's, NL A1C 2E9, Canada

BrunchVegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsDessertsFriesTacosCeliac FriendlyBreakfastDeliveryRestaurant
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Lindsay MacDonald

As a vegetarian visiting St. John's I was bit concerned about food selections for myself but Nook and Cannery was such a delight. The vibes were immaculate and the food was incredible. They offer many ways to adjust meals to suit vegetarians, vegans and gluten-free folks. My favourite meal during my trip!

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GF options marked
03
Landings Seafood House

Landings Seafood House

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Celiac friendly

Portugal Cove, Ferry Terminal Rd, Portugal Cove-St. Philip's, NL, Canada

SeafoodGF OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsDessertsFish & ChipsFriesPizzaDeliveryOutdoor SeatingCeliac Friendly
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Erin Furlong

I have Celiac and this place has an incredible number of options for gluten free. And so so delicious. Service was friendly and welcoming. My kids loved it as well

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04
Oliver's

Oliver's

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Accommodating

158 Water St, St. John's, NL A1C 1A9, Canada

SeafoodBrunchGF OptionsDinnerLunchBread ItemsDessertsPastaDedicated GF FryerDeliveryTake AwayRestaurant
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Umber Malik

The staff was extremely friendly and provided consistent care. The food was wonderful, and they have Gluten Free/Celiac options. They are are able to sub alternatives if needed. Would definitely go back

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05
Peaceful Loft

Peaceful Loft

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Accommodating

250 Duckworth St, St. John's, NL A1C 1G6, Canada

Vegan OptionsGF OptionsAllergen FriendlyAsianDairy Free OptionsVegetarian OptionsDinnerTake AwayLunchKid Friendly
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Alex Andro

Owner was so friendly and even had a gluten free menu! Food was wonderful. Would go back again.

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