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The 50 Best Gluten-Free Lunch Spots in Newfoundland and Labrador

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
The Captain's Table

The Captain's Table

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Celiac friendly

7577+VR Witless Bay, NL, Canada

LunchDinnerSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyDedicated GF FryerCeliac Friendly
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02
The Nook and Cannery

The Nook and Cannery

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Celiac friendly

69 Harvey Rd, St. John's, NL A1C 2E9, Canada

BrunchVegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsDessertsFriesTacosCeliac FriendlyBreakfastDeliveryRestaurant
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Lindsay MacDonald

As a vegetarian visiting St. John's I was bit concerned about food selections for myself but Nook and Cannery was such a delight. The vibes were immaculate and the food was incredible. They offer many ways to adjust meals to suit vegetarians, vegans and gluten-free folks. My favourite meal during my trip!

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03
Landings Seafood House

Landings Seafood House

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Celiac friendly

Portugal Cove, Ferry Terminal Rd, Portugal Cove-St. Philip's, NL, Canada

SeafoodGF OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsDessertsFish & ChipsFriesPizzaDeliveryOutdoor SeatingCeliac Friendly
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Erin Furlong

I have Celiac and this place has an incredible number of options for gluten free. And so so delicious. Service was friendly and welcoming. My kids loved it as well

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04
Oliver's

Oliver's

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Accommodating

158 Water St, St. John's, NL A1C 1A9, Canada

SeafoodBrunchGF OptionsDinnerLunchBread ItemsDessertsPastaDedicated GF FryerDeliveryTake AwayRestaurant
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A MUST for anyone needing gluten-free options. With a dedicated gluten free deep fryer, we ordered GF seafood platter (with the best scallops and shrimp I've ever eaten in my life), GF fish and chips for my daughter (a huge piece of cod!), and started with GF deep fried calamari as well as an order of possibly the only GF crispy cod tongues in the province if not the country! With all of that plus a GF beer that I'd never tried before, Port Rexton Raspberry Sour (something that did not sound tempting but it was actually delicious, more beer-y than fruity), I'm surprised my family didn't have to roll me all the way home! STRONGLY recommended! 👍👍 But make sure you call to make reservations... We got turned away the first time we tried to go. 🤷‍♂️

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05
Peaceful Loft

Peaceful Loft

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Accommodating

250 Duckworth St, St. John's, NL A1C 1G6, Canada

Vegan OptionsGF OptionsAllergen FriendlyAsianDairy Free OptionsVegetarian OptionsDinnerTake AwayLunchKid Friendly
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Sarah Rossy

Absolute dream of a restaurant with many gluten free options. The owner is extremely kind and sweet. Went 3 times in a week it was so delicious!

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