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The 5 Best Gluten-Free Lunch Spots in Cathedral

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
13th Avenue Food and Coffee House

13th Avenue Food and Coffee House

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3136 13th Ave, Regina, SK S4T 1P2, Canada

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Came here with my mom for a quick lunch while doing errands. I had a delicious quinoa bowl, that was filling, healthy, and pretty! I had the best falafels I’ve ever had here. Whether you want to sit down and hangout or stop by for a quick bite, this place is perfect. Cozy vibe. I also have celiac and I didn’t get sick, which is always a plus! 10/10 recommend

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02
Bobbi-Joes Cafe

Bobbi-Joes Cafe

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2610 13th Ave, Regina, SK S4T 1N1, Canada

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03
Auntie Maggie's Caribbean Meals

Auntie Maggie's Caribbean Meals

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3414 13th Ave, Regina, SK S4T 1P7, Canada

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The Swoldier

Absolutely amazing restaurant!!! The food is soooooooo good, staff is super friendly. Also they have tons of gluten free options too! I highly recommend this place! An absolute must!

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04
Blanco Cantina

Blanco Cantina

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2228 Albert St, Regina, SK S4P 2V2, Canada

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Michelle M

I have Celiac Disease so chose this place to eat supper based on the large amount of gluten free friendly options. Last time, I got the garlic mushroom tacos and they were too spicy for me. This time, I got the birria tacos. OMG they were amazing. The spice level was just right. So much flavour - salt, heat, acid, umami. We got the chips and dips starter that we both loved. I am normally a big fan of margs, but after recently discovering mezcal, I went with the smoky pineapple mezcal cocktail. It was my favourite mezcal drink ever. Honestly, it competed with my favourite margaritas ever. I can't wait to go back. The server was beyond friendly and helpful. We went around 6pm and our drinks, appies, and food all came within a few minutes of ordering. Incredible!

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