Top 50 Gluten-Free Kid-Friendly Spots to Explore in Regina

Luiggi's Pasta House

470 Albert St N, Regina, SK S4R 3C1, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchItalianDeliveryTake AwayKid Friendly

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viktor fries
viktor fries
The best pasta I've had in the city. Friendly and accommodating staff. And their gluten free buns are made inhouse.

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Breakfast Bistro Regina

3215 Quance St, Regina, SK S4V 3B7, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Samantha R.
Samantha R.
Honestly the food here is usually really good so I feel weird giving a bad review. The bacon is super hit and miss but the rest is always good. They fall severely short on service and have a lot. The last time we were there, we were seated within 10 minutes then it took about 10 minutes for someone to come take our drink order. Then forever for drinks... my mom's iced coffee took over 40 minutes to come. We had noticed everyone around us was getting food when they got there way later than us. I asked where our food was. We didn't even get a response. Our server never came to check on drinks... nothing. I had to go track down the owner... we were there for over 90 minutes before we got food... by the time we left, we were there for 2 hours outside and burnt as we said yes to thr patio not expecting to be there for 2 hours. Luckily my toddler is very good in restaurants. The only thing they offered was our drinks free which I find offensive when their menu is expensive and service was awful. This level of service unfortunately has been fairly normal. We often have to track servers down for food we ordered, to refill drinks or even get cutlery. The music is also way too loud so it's hard to talk with your table. They always charge us $3 or $4 when I ask for no bun because it's gluten free... well I'm not taking a GF bun so there shouldn't be an extra charge. We used to go here every 1-2 weeks because the food is great but we haven't been back in about a month and likely won't go back now as the crap service for this price has won over the food.

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Fuddruckers

2540 Victoria Ave E, Regina, SK S4N 6M5, Canada
Gluten Free IconCeliac friendly
BurgersAllergen FriendlyDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBread ItemsGrab & GoDelivery

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Kurt Anderson
Kurt Anderson
We come to Fuddruckers several times per month as a family, partly because of how well they cater to the Celiac members needing safe, gluten free options. They always are careful in preparation and even provide a gluten free cookie for the kids meal. We will be back again soon!

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Odd Burger

518 University Park Dr, Regina, SK S4V 2Z3, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerVeganGrab & GoDeliveryTake AwayKid FriendlyVegetarian

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TamQ100
TamQ100
One single lady running the show and she was so busy but very kind. Great food it was nice to have so many vegan AND gluten free options

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ZamZam Wraps (Eastgate)

3622 Eastgate Dr, Regina, SK S4Z 1A5, Canada
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake AwayKid Friendly

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Kirsten Kroeker
Kirsten Kroeker
It looks run down on the outside, but inside is bright & clean. Fantastic, fresh middle eastern food with lots of well-marked gluten free items. Helpful staff and delicious meal!

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Flavours Of India

305 Victoria Ave E, Regina, SK S4N 0N6, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyIndianBar

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Angela S
Angela S
Amazing flavours! Some of the best food we've had! It was great to see lots of gluten free, vegan options. We will definitely be back!

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Agave Authentic Mexican Grill

909 Albert St, Regina, SK S4R 2P6, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyBrunch

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Moments with Nicole
Moments with Nicole
I love going here. I'm gluten free and there are many options. I love their buffet they have as well as the all you can eat tacos on Tuesday

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Luna Kitchen | Bar

3215 Quance St, Regina, SK S4V 3B7, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Julie Rabnett
Julie Rabnett
What a delightful surprise! Driving through Regina on a cross Canada tour we stumbled upon Luna Kitchen and we were so happy! We sat outside under the open sky and had such a wonderful meal. The food was well seasoned, fresh, and very generous in its serving size. Most items can be made gluten free, and the staff service was fantastic. If you are looking for something that is not a big box feel with food made with care, this place is perfect. Good food at a restaurant is still possible!

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Roots Kitchen & Bar

4000 James Hill Rd, Regina, SK S4W 0M9, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurantDedicated GF Fryer

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Michael Anderson
Michael Anderson
Neat atmosphere, good food and service. Accommodated my gluten free dietary need. Would eat here again.

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Tangerine

2234 14 Ave, Regina, SK S4P 2M7, Canada
Gluten Free IconAccommodating Gluten-Free
LunchVegan OptionsBreakfastBrunchDairy Free OptionsOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceDessertsCafeKid FriendlyRestaurant

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Kelly Seymour
Kelly Seymour
Lovely Latte and an amazing blueberry gluten free muffin!

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Marokena Coffee and Desserts

5950 Rochdale Blvd #3, Regina, SK S4X 4J7, Canada
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayKid FriendlyDesserts

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deanna chan
deanna chan
April 2025: First time coming and wanted to give a friend a gluten free option for a meal when they were craving crepes. We came into this establishment not as they were opened, but we were the only ones in the cafe, but not their first customers ordering. So when we walked in, it smelled like crepes and it was a welcoming aroma to walk into. Menus were not the same as what they had listed online, but it was ok because I found what I wanted on their menu in the shop and not online. My crepe was very good as I had the homemade berries jam and a tea to go with it since I do not do any type of coffee.

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Greenspot Cafe

1812 Hamilton St, Regina, SK S4P 2B8, Canada
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayKid FriendlyVegetarian

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Megan Negrych
Megan Negrych
Looking for one of the best classic cinnamon buns in the city? Definitely stop by Green spot if you get the chance. Great coffee selection as well, both for drink, pick up, and bean purchase. Cheesecakes as mouth watering. They also offer gluten-free options on some items, such as their delicious quiche.

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Moxies Regina Restaurant

1800 Victoria Ave, Regina, SK S4N 7K3, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly

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Sue Sorensen
Sue Sorensen
Our waiter Jack was just splendid. Food was excellent and my sister's gluten intolerance was carefully considered by all the staff. Lovely!

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Cora Breakfast and Lunch

4634 Gordon Rd, Regina, SK S4W 0B7, Canada
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayKid Friendly

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Dan
Dan
Many of the meals can be made for Gluten Sensitive people by using GF bread for the French toast or Buckwheat Sorghum crepes. It's one of the only breakfast places in town that caters to us who have gluten issues. It's become a favorite of our family.

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Famoso Italian Pizzeria - Hill Centre

1881 Scarth St, Regina, SK S4P 4K9, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Roberta Keough
Roberta Keough
Food awesome and service was fabulous. The young lady was helpful and funny lots of personality and helped me with gluten free selection. The salted caramel and chocolate gelato was to die for

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Meltwich Food Co. Regina (Grasslands)

4936 Gordon Rd, Regina, SK S4W 0B7, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganOpen LateGrab & GoDeliveryTake AwayKid FriendlyVegetarianBread ItemsRestaurant

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CJ
CJ
We had great food and excellent service at the Meltwich on Gordon Road. The friendly staff helped me with gluten and dairy free options so that I was able to eat safely. All of our food was hot and delicious. This place is a definite recommend!

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Denny's

1818e Victoria Ave, Regina, SK S4N 7K3, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyRestaurant

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Jay B
Jay B
Cathy was awesome! She was very friendly and went about and beyond. She created at Gluten Free Meal for me that wasn’t even on the menu. It was the strawberry French toast using the gluten free English muffin…it was amazing!

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Bar Willow Eatery

3000 Wascana Dr, Regina, SK S4P 4W7, Canada
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Dave Kramer
Dave Kramer
Have good Gluten Free options and a flourless (gluten free) chocolate dessert that’s delicious!

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Boston Pizza

545 Albert St N, Regina, SK S4R 8E2, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Loretta Redwood
Loretta Redwood
Always love going here with a little one who has celiac our options are limited when we go out and they make sure everything is cooked alone to avoid cross contamination

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Tamarind Regina

4400 Rochdale Blvd, Regina, SK S4X 4N9, Canada
Gluten-free options
LunchDinnerVeganDeliveryTake AwayOutdoor SeatingKid FriendlyIndianVegetarianRestaurant

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R Holtslander
R Holtslander
Haven't actually eaten inside the restaurant before. I've only ever ordered and had it delivered. The food is always very good and we were in the north end of town for other reasons so we thought we'd eat in. We shared the chicken in Malabar sauce (mild seasoning). Delicious! Had the garlic naan on the side. Also delicious. The restaurant is quite small with only a few tables (4?) and 5 booths. We were there before the supper rush but I'd imagine you'd want to ensure you were there early or get a reservation otherwise. All the mains are gluten free if that's an important consideration for you. If you're in the north end check it out.

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Milu Fresh Rolls & V-Subs(EAST)

2065 Prince of Wales Dr G1, Regina, SK S4V 3A3, Canada
Gluten-free options
TeaVegan OptionsAsianDinnerLunchVegetarian OptionsGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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Forest Brightfield
Forest Brightfield
One of my very top favorites. Cute, cozy atmosphere with big bright windows and a variety of seating options, with charging stations! Not enough resteraunts have plug-ins I swear. The pho soup is irresistible. Gluten-free options, the 'small' size bowl is so nice and big, and filled with fresh vegetables and perfectly.cooked noodles. I dropped by here on a whim, and instantly fell in love. Definitely a place I would recommend. Five stars.

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The Flats Eatery + Drink

2045 Prince of Wales Dr, Regina, SK S4V 3A3, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastDinnerOpen Late NightLunchBeerBread ItemsBurgersCiderSandwichesBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Anita Dams
Anita Dams
Our server was amazing. She was very conscientious when we told her about our food allergies, ensuring our food was allergen free. I ordered the Jack Daniel's chicken, which was phenomenal. The chicken was very tender and the best I've ever eaten at a restaurant. The gluten-free bun was incredible. I

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The Copper Kettle Restaurant

1953 Scarth St, Regina, SK S4P 2H1, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant

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Robert
Robert
I'm from out of town and decided to eat here on recommendation that it was a delicious and safe place for a celiac to dine. Unfortunately, despite ordering gluten-free items (dolmades and Greek ribs with lemon potatoes) and making my gluten intolerance known, I still suffered the effects of consuming gluten within the hour. And considering the severity, it was not a small amount. It's a real shame, considering how good it tasted. Hopefully, they will re-examine their ingredients and preparation.

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Fin City Fish & Chips Restaurant

5360 Rochdale Blvd, Regina, SK S4X 4N1, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant

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Barb S
Barb S
Great fish and chips with a gluten free option. Everyone enjoyed the appetizers, too. Casual but inviting decor.

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Wok Box - Regina East

2101 Quance St #600, Regina, SK S4V 0P6, Canada
Gluten-free options
BreakfastLunchDinnerOpen LateAsianDeliveryTake AwayKid FriendlyBrunch

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Christine Thornton
Christine Thornton
Jay was an awesome server! He was so accommodating with my gluten free order - I give him 5 stars and 2 thumbs up!!

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East Side Mario's

2060 Prince of Wales Dr, Regina, SK S4V 3A6, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantItalian

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Precious Gauthier
Precious Gauthier
They had great friendly servers my order was taken right away. They had an excellent variety of gluten-free options and the staff understood how to handle it. We will definitely make this stop whenever we come through Saskatchewan.

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Red Swan Pizza

2101 E Quance St, Regina, SK S4V 0P6, Canada
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Arsalan Majeed
Arsalan Majeed
They should have gluten free halal meat options. Apart from that, it is great.

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Cafe DRIP

1275 Broad St, Regina, SK S4R 1Y2, Canada
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayKid Friendly

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Michelle M
Michelle M
I went to Cafe DRIP for the first time last Saturday for lunch. I ordered a gluten free chip butty (a sandwich with potato chips in it). Because of the smaller pieces of gluten free bread (northern hills bakery seed bread from Costco), they did a triple decker sandwich. It had hot, real, sliced chicken breast strips, creamy coleslaw, and Lay's regular potato chips in it. It was very tasty and filling. It was a bit hard to eat because it was so tall, but it was a nice treat from usual bland gf sandwiches haha. I also had a decaf espresso latte with almond milk, which was pretty good. It's a cute, little, warehouse-style cafe with lots of hot and cold drinks, soups and various sandwiches, and regular (not gluten free) baking. One of the owners stopped at the table to ask for our feedback. He said they recently took over 2 months ago and valued our suggestions. Great table side service, friendly staff, and a warm and clean atmosphere.

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Da India Curry House

806 Victoria Ave, Regina, SK S4N 0R6, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchDeliveryTake AwayKid FriendlyIndianRestaurant

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Jaclyn Roach
Jaclyn Roach
Da India Curry House is our go-to Indian restaurant for take out and dine in. The food is incredible and the portions are large. We always have leftovers! My husband is celiac and they are great about preparing food safely for him and have lots of options he can have. If you are looking for a new Indian place, you need to check this one out.

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Olive Garden Italian Restaurant

4850 Gordon Rd, Regina, SK S4W 0B7, Canada
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly

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Michelle Jubinville
Michelle Jubinville
We visited as a group of ten. They accommodated us quickly and gave us two servers that evening, along with a large round table adjacent to the main dining room. The service was quick. We appreciated the wine tasting, and even bought a bottle! The food was tasty, which is why we keep coming back, even from Ontario! 😉 You had a gluten free selection, which allowed for everyone in our party to join in that night. Thanks for another great family evening, Olive Garden, see you soon!

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Applebee's

2619 Quance St, Regina, SK S4V 3B7, Canada
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyRestaurant

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Lisa Baisley
Lisa Baisley
Very good service from John B. The food was delicious. Good selection of Gluten free food, although more would be better.

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Press’d Sandwich Shop Regina

3831-A Rochdale Blvd, Regina, SK S4X 4P7, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

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Cheryl Gerhardt
Cheryl Gerhardt
As a celiac and person with food allergies, they were great preparing my sandwich! Udi bread and they took all the ingredients from underneath so there was no cross contamination. A+!

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Press'd Sandwich Shop - South Albert Regina

4460 Albert St unit 500, Regina, SK S4S 6B4, Canada
Gluten Free IconAccommodating Gluten-Free
LunchAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryDinnerKid FriendlyTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsSandwichesGrab & Go

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Vivian Gauvin
Vivian Gauvin
The service was fantastic and the sandwich was delish. Highly recommend. And also the gluten free was also so good.

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Fresh Carnival

NCO Building, 2500 Victoria Ave, Regina, SK S4P 3X2, Canada
Gluten Free IconAccommodating Gluten-Free
BurgersAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsBread ItemsDessertsFriesSandwichesDinnerOutdoor Seating

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andrew melanson
andrew melanson
Good safe place for gluten-free with knowledgeable staff on gluten-free.

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Coney Island Poutine

4908 Dewdney Ave, Regina, SK S4T 1B8, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Jason K
Jason K
The poutine here is awesome !! Tried the special menu today, gluten free fish and chips. The fish was very very tasty, cooked to perfection with a very nice crust. The fries were great of course. Homemade tartar sauce. Coleslaw was very good. Will definitely come back again. No pictures as the fish and chips were devoured as soon as they touched the table :)

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Skye Cafe & Bistro

2903 Powerhouse Dr, Regina, SK S4N 0A1, Canada
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Sapir Atiya
Sapir Atiya
Sky Cafe Bistro is like your cozy neighborhood hangout with yummy food and a laid-back vibe. Sure, the menu isn't a mile long, but they've got your back with options for gluten-free and vegetarian folks, which is pretty cool. The food? Oh yeah, it's nice! Plus, the staff is super friendly, making you feel right at home. So, if you're up for good eats and chill vibes, swing by Sky Cafe Bistro—you won't be disappointed!

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Tuppenny Coffee and Books

1433 Hamilton St, Regina, SK S4R 7V4, Canada
Gluten-free options
LunchCafeDeliveryTake AwayKid Friendly

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CK Styles
CK Styles
Great coffee and desserts! Gluten-free free options available. They also have soup with sandwiches made fresh to order. Wifi available while there.

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The Lobby Kitchen & Bar

2545 S Broad St, Regina, SK S4P 0M9, Canada
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Lasia Hagel
Lasia Hagel
Great pub atmosphere! Varied menu with a few gluten gree options but the staff offered to alter other items on the menu to make them gluten friendly. Ordered blackened chicken tacos- delicious and very filling in spite of blackened = charred and a half order of nachos with beef which while delicious, left my husband hungry. GF beer on tap as well!

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Caraway Grill - Regina Downtown

1625 Broad St, Regina, SK S4P 1X3, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyIndian

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Burcin Erol
Burcin Erol
On our first time in Regina, we found this nice Indian restaurant with fantastic food and friendly staff. The Mix Veg pakora (gluten-free), as a free start, which mesmerized me, was so yummy and tangy 😍 Samosa (not gluten-free), Chana masala, and Fish curry were also delicious, as well as the Saffron rice. As a gluten-free person, I immensely enjoyed my dinner. If you did not try this place yet, add it to your must-go list 👍🏻 Bon Appetite!

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Naked Bean Espresso Bar and Cafe

2529 Broad St, Regina, SK S4P 4H6, Canada
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Forest Brightfield
Forest Brightfield
This is such a great local place to share a coffee and a snack. So happy for the gluten free options which are DELICIOUS! Thank you, Naked Bean!

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Stone's Throw Coffee Collective

1101 C Kramer Blvd, Regina, SK S4S 5W4, Canada
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Vanessa Bonk
Vanessa Bonk
Baking tasted gluten-free, but no other options available.

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Regent Family Restaurant & Neighbourhood Pub

3823 Sherwood Dr, Regina, SK S4R 6N1, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LatePizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Edwin Windle
Edwin Windle

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Lakeshore Restaurant

1350 23 Ave, Regina, SK S4S 3S5, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly

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swinnerd
swinnerd
I got the feta stuffed chicken with lemon potatoes. Made gluten free. It was really good! I think next time I will get the baked potato though. They were able to make the lemon potatoes gluten free and I'm not sure if it's made the same as non gluten free things and it was good, just not my flavour for potato. The atmosphere was wonderful, definitely first date potential. The only bummer was it took over 15 minutes from when we asked for the bill to receive it. But I think it's because they looked to be short staffed, they were training someone while I was there though. But definitely lots of large tables there which definitely if there's only one server at that table that they would take precedent over a table for two.

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Chachalacas Mexican Cuisine

3283 E Quance St, Regina, SK S4V 3B7, Canada
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid Friendly

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Sarah
Sarah
Absolutely love this place. I love how they always make sure I have gluten free options and don't mind making everything fresh. I LOVED the guy who helped me pick out new things to try. He was awesome. He helped me even get a dessert 🍨 I will definitely come back. The new workers and such are very kind. I loved them.

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Unicorn Restaurant

459 N Broad St, Regina, SK S4R 2X8, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid Friendly

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Lana Welchman
Lana Welchman
I eat here every time I'm in Regina. They have awesome gluten free options sick has lemon chicken, ginger beef, chicken fried rice, and chop suey.

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Western Pizza

1307 Broadway Ave, Regina, SK S4P 1E2, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Kelly Spence
Kelly Spence
Great gluten free pizza!

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Auntie Maggie's Caribbean Meals

3414 13th Ave, Regina, SK S4T 1P7, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly

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The Swoldier
The Swoldier
Absolutely amazing restaurant!!! The food is soooooooo good, staff is super friendly. Also they have tons of gluten free options too! I highly recommend this place! An absolute must!

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