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The 7 Best Gluten-Free Lunch Spots in Ostiense

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Il secchio e l'olivaro

Il secchio e l'olivaro

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Celiac friendly

Via delle Sette Chiese, 186, 00145 Roma RM, Italy

LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid FriendlyCeliac FriendlyPet FriendlyRestaurant
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Excellent GLUTEN FREE pizza, confusion about the bruschetta but Federico's kindness made us forget about the inconvenience. FEDERICO DESERVES AN IMMEDIATE RAISE!!!

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02
Sans De Blé - Pasticceria senza glutine e senza lattosio

Sans De Blé - Pasticceria senza glutine e senza lattosio

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100% Dedicated Gluten-Free

Via Gabriello Chiabrera, 58c, 00145 Roma RM, Italy

LunchPizzaCeliac FriendlyGF Options100% GF RestaurantGF MenuDedicated GF Kitchen SpaceBakeryBreakfastBrunchCoffeeDairy Free OptionsTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffSeparate OvenBread ItemsSeparate GF MenuDesserts100% GF
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Veryvasco

⭐⭐⭐⭐⭐ Amazing desserts… and also savory gluten and lactose free! This pastry shop is a real gem for those who have intolerances, but don't want to give up on taste. Everything is gluten and lactose free, yet everything is surprisingly good – not just the desserts, but also the savory options! I've already ordered two birthday cakes from them, and both were a success: beautiful to look at, but above all soft, delicious and well made, so much so that even those who don't have intolerances have had seconds. Every time I pass by, I also find an excellent selection of savory snacks, focaccias, pizzas and treats perfect for a quick lunch or an alternative aperitif. Everything is well-made, tasty and digestible. The staff is always kind and knowledgeable, and there is a welcoming and professional atmosphere. A place that shows that eating well, in a safe and conscious way, is absolutely possible – without having to give up anything.

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Dedicated gluten-free menu
03
Polpetta Gluten Free

Polpetta Gluten Free

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100% Dedicated Gluten-Free

Via del Gazometro, 12, 00154 Roma RM, Italy

Celiac FriendlyGF OptionsBurgers100% GF RestaurantGF MenuDedicated GF Kitchen SpaceDedicated GF FryerVegetarian OptionsBrunchDeliveryDinnerOpen Late NightOutdoor SeatingTake AwaySeparate OvenPastaFriesKnowledgeable StaffSeparate GF MenuBeerBread ItemsDessertsLunchKid Friendly100% GFRestaurant
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Ryan Urban

If you look at the menu it is no longer dedicated gluten free.

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Dedicated gluten-free menu
04
Ristorante A Casa Della Chef, naturalmente gluten free

Ristorante A Casa Della Chef, naturalmente gluten free

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Accommodating

Via Rosa Raimondi Garibaldi, 2, 00145 Roma RM, Italy

BreakfastLunchDinnerBrunchOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurant100% GFCeliac Friendly
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Cristina Carvisiglia

I went for lunch with my celiac son and my family, excellent experience, excellent cuisine, from the quality to the presentation of the dishes, the kindness and friendliness of the staff make you feel at home. I'm only sorry I forgot to tip the waitresses who are delicious... maybe next time Thanks chef

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05
Ilios - Ristorante Greco

Ilios - Ristorante Greco

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Accommodating

Via Gabriello Chiabrera, 114, 00145 Roma RM, Italy

LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Flavia Fantini

Ambience I can't give a review because I ordered from deliveroo. I ordered a gluten free pita menu, chicken, tomatoes, onion and chips. It's the best gluten free Greek I've ever tasted, crispy pita and juicy chicken not dry at all. If you are celiac I recommend it 100%

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