The 18 Best Gluten-Free Lunch Spots in Shinjuku City
By Gluten Free Eats' gluten-free community
Updated Jul 2025
Teppan Baby
Celiac friendly
Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−17−４ ポケットビル B1F
Moyan Curry Shinjukuhigashiguchiten
Celiac friendly
Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−12−５, Cherry Bld., 1F
Nabezo Shinjuku Sanchome Store
Celiac friendly
3-chōme-30-11 Shinjuku, Shinjuku City, Tokyo 160-0022, Japan
tacos trap'
Accommodating
Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 1-chōme−20−６ 石原共同ビル 1F
Great tacos. Really good value and very fast. Many options are gluten free which is why I tried this place. Staff speak English. This place has a bar with 4-5 stools inside for dining in, and another two tables outside. They have a bigger restaurant about 5 minutes walk away with a bigger indoor dining area.
Starbucks Coffee - Shinjuku Station New South Entrance
Accommodating
Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 4-chōme−1−９ 新宿ユースビル 1F
Explore tons of GF spots in Shinjuku City
and 60k GF places worldwide!
Built with dieticians
Vetted information about every place’s celiac safety
Advanced Filters
Quickly find the exact GF restaurant you are looking for
Celiac community
320K+ reviews and tips by like minded celiacs
I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time.
Kenneth M.
Gluten Intolerant
Finding places to eat used to be such a drag. Atly made it so much easier. Love it!
.png&w=96&q=75){kind=small}
Jane G.
Highly symptomatic celiac
Discover 60k vetted Gluten Free places around the world!
Discover all Shinjuku City's gluten-free spots
