Top 26 Gluten-Free Lunch Spots to Delight in Maspalomas

Mar Aguadulce,

We ate in the Maspalomas area and found this gluten-free Italian restaurant.

Tom Sjuve

Very nice Staff. Great Food and very known with gluten free. Good prices and nice portions.

Bente Feil

Really fantastic food. Everything was very tasty! They also really want to think along with you when it comes to gluten-free and are willing to adapt dishes. We had the gluten-free paella, which was really tasty! The steak could also be gluten-free, the fries were replaced with potatoes, which was also really tasty!!! Unfortunately it is our last day, otherwise we would definitely have gone back more often.

Mudi Qader

A very nice bakery! A lot of Gluten Free options!! Cheesecake and Ice-cream 🙏🏻🙏🏻

Beatrice Rydén

Fantastically good food and gluten-free pasta. Minus, that there was no gluten-free pizza and none of the desserts were gluten-free.

Jose Ayuso

1) I booked in the window area at 7pm to see the sunset and when I arrived they told me that the window area was full and they offered me an indoor table next to the kitchen. 2) We ordered kidneys as a starter and two meats as a main. After 40 minutes they bring us the meat... we tell them that we had first ordered some kidneys that they had not yet brought us and they responded that they had skipped it in the order, and that if we want them we would have to wait. They take the meat back and after 50 minutes they bring us the kidneys, hard and dry like the sole of a shoe. After more than an hour they bring us back the same meat, tempered and reheated. 3) The quantities are fair for people who eat little, for people who eat normally the quantity is insufficient. 4) They charge us 4 euros for four slices of bread that we did not order or eat due to gluten intolerance. 5) The room staff speaks with a earpiece and microphone at a very high pitch. The atmosphere seen from the outside does not correspond to that inside the room. 6) The tables for two people are very small, to complement them they use small extra tables that they took away from us to put for other customers before they had finished eating. 7) Depending on the table you have, the lighting is insufficient, forcing you to eat in the dark. 8) The quality of the service does not correspond to the price of 50 euros per person paid.

David Ledo Gion

I have to say that it was SPECTACULAR, both my partner and I (my partner with celiac disease) ate 10. First we shared grilled octopus with puree and asparagus. Then she chose a sirloin with arugula, parmesan and truffle-scented vinegar. And in this case I have a bizarre issue with pizzas and I ordered a carbonara. To drink a glass of house white wine is terrible and if I'm honest I should have ordered the bottle...super fresh and with a scandalous flavor!!! The bill is in proportion to the food, you have to value everything. The attention of the waiters is 10. In short, I will leave it at my meeting points when I visit the island again. Fernando (an island boy) I have to say that I hope all the workers in the sector are this attentive and kind. Total of 10, I will return for sure!!!!

Branislav Pavlikán

I had the "Love and Hate" burger and it was perfect. We also appreciate the gluten-free burger on the menu.

Fernando

I placed an order online for 2 poke bowls. A total of €35. I indicated that I have a gluten allergy and whether this could be taken into account. They delivered me chicken while it contains gluten. They should not have accepted the order or delivered me salmon or tuna. Service not even worth 1 star. Worst and most unfriendly restaurant ever!!

Janet Fishburn

Can't praise this restaurant enough! Without a doubt it's my number one! Everything about it, the food is to die for! Bursting with so much flavour and every mouth full tantalise your taste buds! I would eat here every night if I could! The staff are so friendly and very welcoming as well as accommodating, I am a celiac and I can have pretty much everything on the menu and the way understand what gluten free is really puts me at ease as many places don't understand which always worries me! But not here! I would absolutely 100% recommend this restaurant!

Tania

Pleasant atmosphere, the food was great and reasonably priced, plus the manager was very attentive to intolerances, lots of gluten-free options

Ethan S

A beautiful restaurant with a fantastic atmosphere. We were sat outside, but could still hear the piano music being played from within. The staff were very helpful, and identified a good number of gluten free options on the menu. Dishes ordered: 2x Salmon (one with chips, and a side of mushroom sauce and one with canary potatoes) with a shared side of the roasted vegetables (please note - that it is worth ordering a side with this dish as it doesn't come with vegetables and the side salad is small).

Gydo Herlaar

Good Italian restaurant with a pretty view on the ocean. The food was good, and the servers were helpful and very fast. I have quite some food restrictions, and they helped me nicely with what dishes I could eat. I could eat here gluten-free, lactose-free, and without garlic and onion family (garlic, onion, chives, spring onion, etc). They even have gluten-free pasta. They have a lot of options on the menu card, and specifically also a wide range of desserts and ice creams. They had a gluten-free carrot cake, and gluten-free and lactose-free sorbet ice cream flavours. Thanks!

Hannah Sitasitikas

Super delicious Indian food! The atmosphere isn't the nicest, but everything is clean. Service was super friendly and the food was incredibly tasty. Gluten-free for celiac disease was no problem at all and people knew their way around.

Nina Schmidt

A small restaurant on the thoroughfare of San Fernando. However, the street noise didn't bother us. The food is very good and at a fair price. Gluten-free is not a problem, the food is of high quality and very fresh. Mohammed, who is at reception, speaks German very well and was very friendly to us. Absolutely recommended.

Gydo Herlaar

A nice restaurant with good food and a great view on the sea! Our waiter, Nauzet, was very helpful and friendly. He thought along very well with us and checked with the kitchen what was possible for me, as I have multiple dietary restrictions. I could eat here gluten-free, lactose-free, and without garlic and onion family (onion, garlic, chives, etc). Even with these requirements, there were quite a few options. They adjusted the dishes well, and the food was still delicious. They could even adjust the paella! B-One also had a lot of tasty mocktail options! Next to this, they also had some live music. The volume was good, so you could still nicely talk with each other. I recommend this restaurant, definitely if you have any dietary requirements. Thank you for the hospitality and the nice evening!

E J

Lovely staff, surprisingly good house wine, extremely attentive to food allergies; in my case coeliac disease. They served perfect gluten free rice noodles on one occasion and bamboo and mushrooms dish on another. They have gluten free soy sauce. I tried the sushi too which isn't their best, but everything else is worth trying. My husband said that the chicken Sichuan is the best in his opinion. Also a big plus that they always seem to have a table available which isn't the case in the more upscale restaurants in the area. Excellent value for the money. You'll leave full and happy.

Annie Soos

Absolute best McDonalds i've ever visited. Professional and nice staff, thanks for the support! Very important: gluten-free cheeseburger is available - you have to personalize it and choose for schär bread. They did not ask for more money for the gluten-free bread, so it was a very cheap 3.6 eur for 2 gluten-free cheeseburgers! They noticed not everybody asked for the ice cream to be served later - so they came to our desk to check with us. Thanks for that again!

peter watkins

Excellent food, very friendly staff. Catered for gluten free allergy in our party. Would definitely recommend

Karen Langan

My partner and I enjoyed a delicious meal at Namaste Bharat in Yumbo. I’m a vegetarian and have dairy and gluten intolerances and was so pleased to have a fully labeled menu with many delicious options. I ordered the vegetable kofta curry and my partner had the chicken dhansak. He felt the spice level was just right as he enjoys madras and vindaloo. The atmosphere in the restaurant was relaxing and welcoming while service was prompt. All in, I would highly recommend this hidden gem for delicious and authentic Indian cuisine. Namaste! Edited to add that it is located on the top floor/street level/floor zero, near Spar.

noodlesalldayallnight

Got the jalfrezi with garlic rice and it was delicious. GREAT customer service! We asked for the allergen menu as I'm coeliac and they were very accommodating of this. They even double checked which allergen I had so as to make sure the meal I chose was suitable. Highly recommend and would definitely go back.

Tanis Martin

Great, Moises took care of me and changed my burgers to gluten-free ones after I had ordered them because I had made a mistake. A pleasure to work with people like this. Long live the Yumbo burger and may Moises continue working there many times ;) I hope to see you next year at carnival!

Magdolna Dombovári

The staff was very nice. The service was fast, they can also make gluten-free sandwiches.

Irene Morris

Angela Matteson

Sherry Maserati

Great ambiance. 3 hours of fun entertainment. Accommodate gluten free requests. Right by the beach. Overall great time and good food.