Top 3 Gluten-Free Lunch Spots Across Southampton City Centre, Southampton

Amanda Amelia77

Yummy food and great service. Choose your base, crepes, American Pancakes, omelette, savoury or sweet, gluten free ,vegan. Was able to choose high protein meal enabling me to stay on my eating plan whilst out. Gorgeous food and great service. Will definately be back

Claire New

Great Gluten free menu the pancakes were amazing. All food was lovely and the staff were friendly, helpful and couldn't do enough

zoe dixon

The very handsome Alan was very attentive and helpful with my gluten free requirements, unfortunately no waffles but he did make me some lovely gf pancakes instead. My besty had a pistachio waffle which was delicious, beautiful interior with comfy seats, will definately visit again soon 😋

Vivita Blumane

Very friendly staff members. Food was lovely and lots of gluten free options, including cakes 😁

Paul MacDonald

Came here spontaneously and was welcomed warmly and served very quickly. Karen was a very entertaining, chatty and informative server. Helped our friend with her Gluten Free options. What a treat to the company she was!

Azriel

Good gluten free & dairy options.

Karen Bradshaw

The food was very good and there was plenty of gluten free options for my husband who has Coeliac disease. Amos and his team were very good.

John McDowell

Great food, friendly staff and reasonably priced too. Lots of gluten free options, all clearly labelled.

Michael McFarlane

First time trying the gluten free fish and chips ,it was delicious and fantastic. Will definitely be coming again on my next visit.Love the interior and atmosphere too ☺️

peter Dimaiolo

fantastic service/ food, and plenty of delicious Gluten Free options across the entire menu

Alex Medler

My partner and I had dinner here with my parents as the restaurant is ideally located just 5mins walk from Mayflower theatre. We always struggle to find a restaurant with plenty of options as my parents are vegetarian and celiac respectively but that was not a problem at La Tavernetta. The food was delicious, the atmosphere was cosy and felt authentic and we all had a lovely experience. The owner took personally tended to our table and his service was so pleasant and charming, it was lovely to hear about the history of this family owned business. Would highly recommend to anyone looking for a quality, reasonably priced meal (lunch or dinner) and we will definitely come again if in the area.

Irene Cubillas

They don't have gluten-free bread. They have many options for celiacs, including falafel.