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The 8 Best Gluten-Free Lunch Spots in Downtown Mesa

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Against The Grain Food

Against The Grain Food

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100% Dedicated Gluten-Free

124 W Main St, Mesa, AZ 85201, USA

Take AwayKid FriendlyPastaPizzaFriesBurgersBread ItemsSandwichesDessertsPancakesDairy FreeVegetarianAllergen FriendlyIce CreamLunchCeliac FriendlyDinner100% GFDedicated GF FryerBreakfastBrunchDeliveryPet FriendlyRestaurant
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Damien Martin-Drouin

AMAZING! Best extensive GF menu, super owners who are celiac too! Huge servings of truly delicious GF foods. Definitely going again!!

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Dedicated gluten-free menu
02
il Vinaio

il Vinaio

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Celiac friendly

270 W Main St, Mesa, AZ 85201, USA

GF OptionsWine BarBurgersBreakfastBrunchDairy Free OptionsDinnerLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceBeerBread ItemsPastaCeliac FriendlyDedicated GF FryerDeliveryRestaurant
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Mainsource

We came here for the gluten free pasta options and it did not disappoint. All of our food was amazing. 10/10 recommend!!! Don’t sleep on this restaurant

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Dedicated gluten-free menu
03
Nunthaporn's Thai Cuisine

Nunthaporn's Thai Cuisine

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Celiac friendly

15 W Main St, Mesa, AZ 85201, USA

GF OptionsCeliac FriendlyLunchDinnerVeganAsianDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
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George Kontos

Delicious food. Very accommodating to gluten-free needs.

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Gluten-free options are marked
04
Worth Takeaway

Worth Takeaway

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Celiac friendly

218 W Main St, Mesa, AZ 85201, USA

BreakfastLunchDinnerBrunchSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsCeliac FriendlyBarRestaurant
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Keith Johnson

Fried chicken is moist, well cooked and seasoned. French fries were mushy. Bacon Chicken Ranch sandwich “in a bowl” is translated as salad and my bacon was translated into bacon bits. Huge disappointment. Hard to be gluten free here. Side of buffalo sauce cost $1.50.

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05
The Nile Coffee Shop

The Nile Coffee Shop

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Gluten-free options

105 W Main St #7309, Mesa, AZ 85201, USA

BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBar
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Great vegan coffee shop. They often have Gluten Free pastries, but hurry they go quick.

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GF options marked