Top 4 Gluten-Free Lunch Spots to Enjoy in Midtown Atlanta

Melody Dobrinin

Great place, good burgers. Sometimes people make the burgers too fatty, but these were perfect. The staff are awesome and treat you like a friend. It made me miss my favourite restaurant in Australia where they remember your name. Special shout out to Crystal for changing my order and making sure I got my gluten free bun when I forgot about it originally.

Friction Vixen

There is a really kind buff dude with a long pony tail of dreadlocks that has been super awesome about greeting us both times my husband and I ate here. The gluten free pancakes are some of the best pancakes I've ever ate. Gluten or not. Jalapeno omelet, amazing. Benedicts on point. The buff guy with the dreads makes better drinks than the lady did, but this place is a new favorite for me when visiting Atlanta

Z D

This is such a cute restaurant in the heart of midtown. They have indoor, patio and upstairs seating. The food is amazing! I had the lobster bisque to start then shrimp and grits. Yum! They have meat, vegetarian and even gluten free options. Prices were resonable and our service was quick! Note: there are only 3 unisex bathrooms so be aware if it's busy when you dine you may need to wait. There's a parking deck near by within walking distance but be prepared to pay (like with any place in atl) not sure if they have validation. We weren't offered any but didn't expect any either. It didn't take away from our experience. Would still highly recommend.

Carolyn Floyd

Kati Rose

We went late on a Saturday night (like an hour and a half before closing) and we're pleasantly surprised to be the only diners. As someone with a gluten allergy, it is very difficult to find gf ramen that is *not* cross contaminated with the regular ramen. They not only offer gf noodles, but many of their ramen broths also come in a gf version, making this the PERFECT ramen spot for someone like me. I got the Signature ramen and it was *delicious* Quite possibly the best ramen I've ever had AND it didn't make me sick. Our server was the most adorable young woman with a light of a personality. She made us laugh, kept our water glasses full, and was overall very friendly. I cannot recommend this place enough.

Faith hope

Mary and other team member was so kind and welcoming. It warmed my heart. I have enjoyed being here. They gave gluten free cracker for those who are GF.

Steph Brener

Simone was amazing, super accommodating with gluten free questions. She took great care of us!

Michelle Marie Matich

Came here on a food tour. Beautiful dishes and even catered to gluten free. Delicious cocktails. Thank you ❤️😍

Georgia Delvalle

Chantal Real

Lunch. Good service, gluten free options.

Libby Furey

Arthur Gettys

Mark Hardman

My standard “Sho Me Your Roni” was very good. My wife’s gluten-free was beautiful looking, but almost completely raw dough. The kid at the register was new and doesn’t seem to have been trained very much at all (not his fault). The African American young man definitely knew what he was doing and was super nice.

Shannon E

Every time I’ve come here, the service and food has been excellent! Shout out to K-O (no clue how to spell his name, but he’s phenomenal!) Their gluten free pasta (penne) is good. They are great at accommodating dietary needs and cresting something special. I’m also dairy free, and they are helpful to craft something that works! Good ambience too Their sorbetto dessert is very good - love how it comes inside the frozen fruit. The peach sorbetto was absolutely delicious - sad that they got rid of it. The relocated building is very nice, elegant - inviting atmosphere. I’ve been to both the old location which got torn down and the new one, which is only a few blocks from the old. It can get a bit loud in there. One difference is noticed is this most recent visit, we didn’t get complimentary bread with the meal whereas all past visits came with the bread plus oil They do offer a free dessert on your birthday, which was welcomed!

R. Jones

CI is one of my favorite spots in the city and my go-to for dessert & coffee after dinner. My onnnneeeee critique is the lack of gluten free options. Y’all used to offer at least a cake, a ganache, and cheesecake. Lately it’s been just the cheesecake, which is phenomenal always, but I would love more variety.

Taylor Tucker

Mellow Mushroom Midtown – Pizza, Vibes, and Good Times If you haven’t hit up Mellow Mushroom Midtown yet, what are you even doing? This spot has been slinging the best pizza in ATL for nearly 30 years, and they’re still absolutely crushing it. Our host Jack (Jackson) was on point—super chill, knew the menu inside out, and hooked us up with some top-tier recommendations. The dough is next level, the toppings are premium, and the flavors? Straight-up legendary. Plus, they’ve got gluten-free and vegan options so no one’s missing out. The location is prime—right in the heart of Midtown, just minutes from the World of Coca-Cola, Georgia Aquarium, Mercedes-Benz Stadium, and more. Whether you’re a student at Georgia Tech, GSU, or SCAD, or just looking for a go-to pizza spot, this place delivers. And let’s talk drinks—22 draft beers, handcrafted cocktails, and a vibe that’s always on point. Perfect for pre-gaming, post-class hangs, or just kicking back with your crew. Need to feed the squad? Their catering game is strong. Bottom line: If you’re looking for killer pizza, good energy, and a solid hangout spot in ATL, Mellow Mushroom Midtown is where it’s at. Pull up and thank me later

Lynn Sweet

ask the staff for gf options

Bill & Christy Adams

We had a large party in the back room. Our friends who hosted the party choose the menu with several options. I have to maintain a gluten free diet. Nico the manager was very helpful in assuring me I could choose my own meal. Vera our bartender and waitress was awesome. She really makes a great espresso martini. Thank you so much to all for making the night easy and yummy!

Christina Larson

Antonio Hanna

We had a fantastic evening at this restaurant! The service was friendly and helpful from the moment we arrived. The food was absolutely delicious, as were the drinks. The patio was lovely and we highly recommend the hush puppies, crab dip, sea bass, and swordfish. They also have many gluten-free options. We had no trouble finding street parking.

Christine Terry

K Ramsey

I was intrigued to finally visit this Mediterranean spot after hearing my friend rave about it. Upon arrival, I was greeted by a line of enthusiastic diners, all praising the restaurant's quality. The ordering process is similar to Chipotle, allowing you to customize your meal: choose a base (plate, salad, or wrap), select your protein, and add your desired sides. I was impressed to learn that they use no processed ingredients and cater well to vegans and gluten-free diets, ensuring there's something delicious for everyone. Many diners were raving about the lamb, but I opted for the seafood dish with salmon and grouper. While the flavors were good, I was slightly disappointed by the portion size. I felt it was a bit small for the price. Additionally, the variety of seafood on my plate was limited from what was in the dish. The rice and vegetable sides I selected were also on the smaller side. The service, however, was truly exceptional. The staff were incredibly patient, friendly, and helpful throughout the entire ordering process. Highlight: Generous samples of the soup were offered, and the vegetable soup I tried was delicious. Overall: I enjoyed my meal and would definitely return to explore other menu options.

Ethan S

Excellent server Evan very sensitive to gluten free needs. Exceptional service, great food and ambiance

Quentin Atkins

Brenda Baxter

Elisa Harmon

Kathleen Daigle

Connor Sinsimer

The food here is fantastic, and the portions are generous—great value for the money! The service was outstanding, especially Jasmyn, who went above and beyond to accommodate my dietary restrictions. As someone with gluten sensitivity, I often have to ask a lot of questions about menu items, but Jasmyn was incredibly knowledgeable and patient. She guided me through the menu, ensured everything I ordered was gluten-free and free of cross-contamination, and even helped me pick the perfect drinks. If you're a seafood lover visiting Atlanta, I highly recommend this spot! I'll definitely be back next time I'm in town.

Johnny Edwards

Valerie Hughey

Lunch was delicious, and staff could not be any nicer as well as attentive. A lot of gluten-free options.

Mary Putman

Wonderful place. Great Southern food and gluten-free options, even marked on the menu.

Angela Senters

Don Foley

Doug L

H&F is the best cheeseburger in midtown proper, even if it is a bit more expensive than some other options. I pair it with their house bourbon for a fantastic meal that’s kept me coming back every couple months for years. There aren’t a ton of options for my partner, who is both Gluten Fred (Celiac) and vegetarian. They’re flexible with modifications for her, but just not a ton to choose from. The other cool thing about H&F is that it flies under the radar. It’s easier to get a reservation or no-wait/short-wait … especially for weekend brunch meals.

Emma Almazan

Michael Bartlett

Larry Sheetz

Vicki Moore

Marina Moore

Ashlee Mahon

Rene Vazquez

Debra Ellis

Cody Hoffman

Carol Powell

Dennis Esparza

Flora Adkins

Anita Wilcox

Constance James

Jason Nguyen

Janet Joslin