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The 50 Best Gluten-Free Lunch Spots in Macon

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Medi's Mediterranean Fusion Restaurant

Medi's Mediterranean Fusion Restaurant

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Accommodating

1687 Bass Rd, Macon, GA 31210, USA

LunchDinnerBrunchMediterraneanTake AwayKid Friendly
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Deirdre Sugiuchi

Incredible food and service with lots of vegetarian and gluten free options. If I lived in Macon, I would eat here all the time!

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02
Rookery

Rookery

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Accommodating

543 Cherry St, Macon, GA 31201, USA

BurgersGF OptionsDinnerKid FriendlyOpen Late NightLunchTake AwayDedicated GF Kitchen SpaceAllergen FriendlyBread ItemsDessertsFriesSandwichesBrunchOutdoor Seating
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Morgan Cantaloupe

Seth and Maddy are the GREATEST! The whole kitchen staff made sure my friend with a gluten allergy could eat everything we were served and even gave her some gluten free crostinis to have with our appetizer. The food is amazing. The vibes are immaculate. Will return, 100000000/10 you must go here!!

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03
Taste and See Coffee Shop and Gallery

Taste and See Coffee Shop and Gallery

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Accommodating

546 Poplar St, Macon, GA 31201, USA

BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
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One of my favorite coffee shops I’ve ever been to. You don’t want to miss this if you are in Macon! This is a quality spot with a cozy atmosphere and delicious, organic, all natural options made in house. I was very impressed and highly recommend visiting. Drinks: Absolutely amazing. We got the chocolate moose latte and liquid gold latte. Perfectly flavored and not too sweet. And the drinks aren’t 80% ice like Starbucks 🤣. Food: Delicious. We got the bacon egg and cheese and sausage egg and cheese sandwiches, as well as the gluten and dairy free blueberry muffin. Service: Very friendly and fast! Special highlights: Syrups and pastries are made in house. All natural, organic, non-GMO ingredients. So many gluten and dairy free options. All pastries are gluten free. Thank you, Taste and See, for this wonderful experience!!

04
La Parrilla Mexican Restaurant

La Parrilla Mexican Restaurant

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Accommodating

5080 Riverside Dr, Macon, GA 31210, USA

LunchDinnerMexicanAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
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Charlotte Lynn

Come here every time we visit Macon. Consistently good, have knowledgeable staff. Accommodating of gluten free needs. Love it!!

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05
Mellow Mushroom Macon

Mellow Mushroom Macon

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5425 Bowman Rd, Macon, GA 31210, USA

LunchDinnerVeganOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsRestaurantPet Friendly
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Pizza was great! Have gluten free options, also. Server was excellent, had to change order after he confirmed meatballs were not gluten free.

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