Top 12 Gluten-Free Lunch Spots to Enjoy in East Village, Des Moines

428 E Locust St, Des Moines, IA 50309, USA
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This vibrant spot features a trendy yet relaxed atmosphere with low lighting that creates a stylish, inviting vibe. As a completely gluten-free facility, it offers a safe and thoughtful setting ideal for those with celiac disease or gluten sensitivities.

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Jacinda Daniel
Jacinda Daniel
Everything is gluten free which was amazing, I didn't have to worry about only getting to choose from two items on the menu. The salsa options were a bit odd, there was a cheese/yogurt type dip among the four they give you and it just didn't fit with the Latino flavors well, it was more Mediterranean in taste. Definitely pricier for how much food you get but the chips are a free refill. When I asked about diet pop options I was told they didn't have any but they have what appeared to be a full bar with a fountain pop sprayer (which normally would have at least one diet option). The only thing I could have to drink was water there (I'm a type one diabetic and regular pop is a bad situation).

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407 E 5th St, Des Moines, Iowa, United States
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This fast-food spot offers a dedicated workspace for gluten-free options and staff well-educated on allergies, ensuring safe preparation for those with celiac disease. The atmosphere is casual and welcoming, making it a reliable choice for gluten-free dining with a focus on safety and quality.

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Patti Chan
Patti Chan

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212 E 3rd St Ste B, Des Moines, Iowa, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This vibrant breakfast spot offers a fun, retro 80s atmosphere with nonstop MTV music videos and colorful decor, creating a lively and inclusive setting. The friendly service and upbeat ambiance make it a welcoming choice for those seeking gluten-free dining options.

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Kenzie Kelso
Kenzie Kelso
Great food, tons of vegan and gluten free options, great service.

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424 E Locust St, Des Moines, IA 50309, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This cozy, inviting cafe offers a comfortable setting with real silverware and a careful approach to gluten allergies. Guests appreciate the variety of gluten-free options and the accommodating, friendly service that ensures a safe and pleasant dining experience.

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Carole Kern
Carole Kern
Update: Mike Larsen contacted me several times to apologize, get feedback, and to locate the record of the sale. The meal bill was fully refunded. He said he spoke with his people to improve the experience. Everyplace can have an off night. I would give them another chance. Original review: Poor service, got the order wrong, sandwich was sparsely covered with contents making it mostly stale bread, salad dressing wasn't mixed, salad had wonton stips which are not Gluten-free even though the order was for Gluten-free. Expensive meal we threw away and went elsewhere to eat.

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300 E Grand Ave, Des Moines, Iowa, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a fun, immersive zombie-themed ambiance with a friendly, helpful staff attentive to gluten-free needs. While cross-contamination risks exist, the team works to mitigate them, creating a welcoming environment for those seeking gluten-free options in a lively setting.

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Josh Anderson
Josh Anderson
This place was awesome, staff was friendly and helpful, did not feel rushed. Staff helped us figure out how to make items Gluten-free for my Fiancé. Some shakes are also Gluten-free l. Just like all restaurants there is a chance for cross contamination but let staff know and they can help the best they can.

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350 E Locust St Ste 104, Des Moines, IA 50309, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This bakery features a bright, airy space with indoor and outdoor seating, including a patio perfect for coffee with Capitol views. The trendy, inviting atmosphere and attentive staff create a welcoming environment, though gluten-free options are limited and cross-contamination is a concern.

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Ana Mash
Ana Mash

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514 E Grand Ave, Des Moines, Iowa, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
With attentive owners and a cozy vibe, this spot is perfect for a pre-concert hangout—just make sure to arrive early for popular favorites!

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Angelia Noe
Angelia Noe

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524 E 6th St, Des Moines, Iowa, United States
Gluten-free options
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Celebrate special moments here with top-notch service and a welcoming vibe that keeps customers coming back for more!

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Alicia Grant
Alicia Grant

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313 E Locust St, Des Moines, Iowa, United States
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Marjorie Smith
Marjorie Smith

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621 Des Moines St, Des Moines, Iowa, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This cozy spot, uniquely attached to an antique shop, offers a nostalgic atmosphere with railroad rustic decor. The friendly staff and relaxed setting make it a welcoming place for those seeking gluten-free options amid charming surroundings.

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Barbara Somers
Barbara Somers

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420 E Locust St, Des Moines, Iowa, United States
Gluten-free options
DeliveryLunchTake AwayDinnerOutdoor Seating

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Eula Adams
Eula Adams

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512 E Grand Ave, Des Moines, Iowa, United States
Gluten-free options
DeliveryLunchTake AwayDinnerAsian
This place offers a thoughtful and accommodating experience for gluten-free diners, led by an owner with deep knowledge of gluten-free needs. Guests consistently receive exceptional care, making it a trusted favorite for those seeking gluten-free options.

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Bruce Rodriguez
Bruce Rodriguez

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