The 50 Best Gluten-Free Lunch Spots in West Des Moines
By Gluten Free Eats' gluten-free community
Updated Jun 2025
Biaggi's Ristorante Italiano
Celiac friendly
5990 University Ave, West Des Moines, IA 50266, USA
A vibrant spot with an inviting vibe and a stellar variety of options, perfect for both casual hangouts and special occasions.
Beautiful restaurant, efficient and friendly server. It was fantastic that their gluten-free menu offered a wide variety of options. Excellent Chocolate Martini and the Creme Brule was perfect. We will definitely be back.
P.F. Chang's
Celiac friendly
110 S Jordan Creek Pkwy, West Des Moines, IA 50266, USA
A spot known for its impressive variety of options and attentive staff sure to enhance your dining experience.
Trevor and Cordell did an incredible job! We get them almost everytime we come and their service never disappoints. They make each dining experience one to remember! The food is fire as always! Thankful for all the gluten-free options!
Jason's Deli
Accommodating
3910 University Ave, West Des Moines, IA 50266, USA
Nice deli, food was good. We tried it out since it showed they had Gluten-free options. The menu states it's gluten free options are not for Celiac individuals. We had a Celiac person with us. They have baked potatoes, which was a good option for our Celiac individual. I'm just not sure how much cross contamination there is. So overall, it's not the best option if you have Celiacs.
Blaze Pizza
Accommodating
1551 Valley W Dr, West Des Moines, IA 50266, USA
Experience a chill vibe with quick service and a clean atmosphere that makes unwinding after a long day a total breeze.
Best experience! Staff were super fun and friendly which after a full day of work was super refreshing. I have a gluten and dairy allergy and the staff were super aware and prepared my order safely. Changing out gloves using special container of sauce etc. The best part though was at the end when the team member cutting my pizza let me know they used a new clean pizza cutter. Thank you valley west blaze crew for giving this food allergy guy a safe place to eat.
CRISP & GREEN
Accommodating
141 S Jordan Creek Pkwy, West Des Moines, IA 50266, USA
Expect a vibrant assembly-line setup with super fresh ingredients, generous portions, and spot-on flavors that’ll leave you craving more!
Attention Celiacs! A Hidden Gem for Fresh, Gluten-Free Eats After a trip to Colorado, I was craving the perfect grain bowl—and I stumbled upon this place. Think of it as a guilt-free Chipotle! I ordered the Fiesta Bowl, and my wife got a similar dish. Everything was fantastic—the portion sizes were generous, the ingredients were fresh, and the flavors were spot on. I’m honestly surprised I hadn’t heard of this place before, but I’ll definitely be back!
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